Show me your before & afters please! <3

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Replies

  • dexlyn813
    dexlyn813 Posts: 84 Member
    edited October 2014
    10744827_10152706849162211_1751940511_n.jpg
    210.8 to 197.2
  • ProgressNotPerfection32
    ProgressNotPerfection32 Posts: 1,155 Member
    Before: 235
    Current: somewhere between 157-154, depending on the day
    Height: 5'6"

    2el9pjr.jpg
  • jbot30
    jbot30 Posts: 15 Member
    I'm a 37 year old female. 2 kids (the youngest is 3). I'm 1.77cm (5'8"ish). SW was 93kg (205lb) and current weight is 67kg (147lb). I've decided that my weight now is okay although I'd originally decided that 63kg was my GW. I'm completely couch potato but I'm thinking of starting weight training and yoga to fix the last of my body issues. Here's my before and after:
  • jbot30
    jbot30 Posts: 15 Member
    bau8esmf1dxv.jpg
  • jbot30
    jbot30 Posts: 15 Member
    Sorry, no idea how to post pics properly
  • annette_15
    annette_15 Posts: 1,657 Member
    jbot30 wrote: »
    Sorry, no idea how to post pics properly

    u look great!
  • annette_15
    annette_15 Posts: 1,657 Member
    5'1, before 150+

    GfhhSp7.jpg

    After, 105ish

    EdOLoOY.jpg
  • chesnity3
    chesnity3 Posts: 960 Member
    2012 SW: 260-2 weeks ago: 195 [img]http://i36.photobucket.com/albums/e25/chesnity3/Mobile Uploads/PicsArt_1412963219066_zps3ac0b0ea.jpg[/img]
  • bebenevaeh
    bebenevaeh Posts: 65 Member
    jbot30 wrote: »
    bau8esmf1dxv.jpg
    U are amazing!! Please tell me how u did it! I am struggling w that last amount of belly fat that looks like ur beforw pic that hangz out furthur than my legz do :(( tell me ur secret it wont go away!
  • jbot30
    jbot30 Posts: 15 Member
    Annette_15 you look great too! Everyone does - I love this thread :-)

    Bebenevaeh, I am probably not the right person to ask but I accepted your friend request if you need motivation. My tummy just disappeared (almost) as I lost the weight. I'm sure it'd look even better with weight training or something so if you've reached your goal weight perhaps look into that? There are lots of people on here who seem to know how to conquer the dreaded belly fat! Congratulations on the weight you've lost!!!
  • bebenevaeh
    bebenevaeh Posts: 65 Member
    jbot30 wrote: »
    Annette_15 you look great too! Everyone does - I love this thread :-)

    Bebenevaeh, I am probably not the right person to ask but I accepted your friend request if you need motivation. My tummy just disappeared (almost) as I lost the weight. I'm sure it'd look even better with weight training or something so if you've reached your goal weight perhaps look into that? There are lots of people on here who seem to know how to conquer the dreaded belly fat! Congratulations on the weight you've lost!!!


    Awe dang! Well thank u and awesome job :)
  • yoovie
    yoovie Posts: 17,121 Member
    Renee2GetFit wrote: »
    Wow that's so awesome to know. I'm 5'11. Nice to see what I could look like at 160. My current goal is 175 but may have to reconsider that when I get there. You look fantastic!
    yoovie wrote: »
    britishbroccoli wrote: »
    yoovie wrote: »
    4fnajq4ojrm1.jpg
    cty2t13ykzo7.jpg

    260 to 160 :D
    How tall are you? You look amazing!

    Thank you! Im 5'11 :D

    depends on what your workouts look like, honestly.

    Mine are almost zero cardio whatsoever and ALL time in the weight room. If your workout is the opposite, your results could be WAY different than mine!

  • becca_21
    becca_21 Posts: 100 Member
    legowrangler wrote: »
    shaynepoole wrote: »
    Everyone looks great...

    These were my 1 year comparison pics from April 2013 to April 2014

    Starting weight 340
    Current weight 145
    43 years old - 5'5"

    10153644_10203475816913334_6282358756713205407_n.jpg

    WOW! I am about 320 right now 1 yr?

    You look freaking phenomenal!! Great job!!!
  • alexandra_145
    alexandra_145 Posts: 5 Member
    Luckee_me wrote: »
    hi,
    I'm on the iPhone app but you can look at
    <~this.
    Good luck everyone.

    How do you get to the forums on the iphone?
  • yoovie
    yoovie Posts: 17,121 Member
    alexandra_140 wrote: »
    Luckee_me wrote: »
    hi,
    I'm on the iPhone app but you can look at
    <~this.
    Good luck everyone.

    How do you get to the forums on the iphone?

    go to mfp in your browser instead of the app, and click community.

  • ParamoreAddict
    ParamoreAddict Posts: 839 Member
    Here's mine! Just updated today! Down 61 pounds! Today was my first day ever posting a shirtless pic on here so be gentle haha
    shirtless.jpg
  • That1Chick_Brit
    That1Chick_Brit Posts: 2,541 Member
    bebenevaeh wrote: »
    jbot30 wrote: »
    bau8esmf1dxv.jpg
    U are amazing!! Please tell me how u did it! I am struggling w that last amount of belly fat that looks like ur beforw pic that hangz out furthur than my legz do :(( tell me ur secret it wont go away!
    Have you had kids? Im no doc but I have heard about a condition a lot of moms get while pregnant. The abdominal muscles separate from baby growing. Its called Diastasis Recti. There are some exercises you can do to help them come back together. Just thought I'd throw that out there in case it might help you. :) BTW all of these before and afters are super motivational and everyone looks so great!!
  • Transformationmommy
    Transformationmommy Posts: 2
    woooowwwwwww i am beyond motivated to start my journey!
  • daynerz
    daynerz Posts: 227 Member
    sexayyyyyyyy everyone damit
  • jose7878mfp
    jose7878mfp Posts: 20 Member
    ufkm0anexsgk.jpg
    Start weight 260
    4th month pic 218
  • cincysweetheart
    cincysweetheart Posts: 892 Member
    This is more like a before and during…. This shows 87 pounds down and about 113 to go! But the race bib on my shirt tells a heck of a whole lot! There is NO way the girl in the before picture would have even considered a 5k. The girl in the second pic not only did it, but loved it!
    th3x4zb2i4ai.jpg
  • Igotthatcake
    Igotthatcake Posts: 169 Member
    michelle_8106 wrote: »
    I am far from done....so here's my before and work in progress!!! :)

    b7b26dc7-4d5f-4808-a9c4-a824e41a53f1.jpg

    d70f5026-5194-4491-bb84-6423b3e6e2ed.jpg

    WOOW IMY JAW DROPPED!! GREAT JOB!!
  • loosinit42806
    loosinit42806 Posts: 142 Member
    Cmorden06 wrote: »
    ixta2v.jpg

    dxd0ev.jpg

    started at 301 at 184 right now
    you look amazing!!! you look like a different person!
  • UmmSqueaky
    UmmSqueaky Posts: 715 Member
    I hit my (initial) goal weight today, super bummed that our tickers aren't in our signatures. I waited 11 months to get here:

    32404764.png


    Here's my before/after from a few weeks ago:

    fwohwqpcgb7h.jpg

    Never thought I would actually succeed, so I didn't really put a thought into what the appropriate end would be. Now I know I want to hit a certain size, not a certain weight. I'm a solid size 8 (as in I fit into a size 8 in several different brands), and I'd like to be a solid size 4-6. Gotta lose a little more and firm a bit more up, but I know I can do it.
  • xcalygrl
    xcalygrl Posts: 1,897 Member
    My before and current is in my profile picture, but here it is posted again for a better view of it.

    I'm 5'8, started at 240 (left pic). I was around 175 in the pic on the right. I'm currently in the process of losing weight/cutting body fat, so I don't consider this my after.
    2301fc.jpg
  • pinkiezoom
    pinkiezoom Posts: 409 Member
    TheBigYin wrote: »
    First Picture 1.83m and 180.4kg, Final one 1.85m and 113.8kg (yes, I grew 2 whole cm's as the weight stopped compressing all the joints!)

    12537457723_662067f4b7_o.gif

    wowsers! you look amazing.

  • yoovie
    yoovie Posts: 17,121 Member
    cincysweetheart wrote: »
    This is more like a before and during…. This shows 87 pounds down and about 113 to go! But the race bib on my shirt tells a heck of a whole lot! There is NO way the girl in the before picture would have even considered a 5k. The girl in the second pic not only did it, but loved it!
    th3x4zb2i4ai.jpg

    look at all that happy

  • epido
    epido Posts: 353 Member
    Here's my before and after. It's also my profile pic. There's also a couple pictures I posted the other day in my "fat pants". I'm 5'7" and my starting weight was 272. I didn't take any pics when I first started, the before pic was about a year before but was close to the same weight. As of today, I am 192, with my goal weight being 160.

    7ni8pl6m0gmx.jpg

    sopre4csb0pl.jpg

    4sml3j04ida7.jpg
  • siriusciel
    siriusciel Posts: 234 Member
    Bump!
  • UmmSqueaky
    UmmSqueaky Posts: 715 Member
    UmmSqueaky wrote: »
    I hit my (initial) goal weight today, super bummed that our tickers aren't in our signatures. I waited 11 months to get here:

    32404764.png


    Here's my before/after from a few weeks ago:

    fwohwqpcgb7h.jpg

    Never thought I would actually succeed, so I didn't really put a thought into what the appropriate end would be. Now I know I want to hit a certain size, not a certain weight. I'm a solid size 8 (as in I fit into a size 8 in several different brands), and I'd like to be a solid size 4-6. Gotta lose a little more and firm a bit more up, but I know I can do it.

    There, made one to celebrate my goal today :)

    0awtd9hasxvt.jpg

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