Show me your before & afters please! <3

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Replies

  • hannahbergam
    hannahbergam Posts: 9
    My before and after is in my profile pic! I am about 5'5'' and went from 154 (Left) to about 135 (Right) in about 20 months.
  • carlyjaner
    carlyjaner Posts: 36 Member
    Bump :)
  • gcbma
    gcbma Posts: 112 Member
    I needed this!! Thanks :)
  • SeaDragonIsland
    SeaDragonIsland Posts: 25
    U guys are an amazing inspiration!
  • TheBigYin
    TheBigYin Posts: 5,682 Member
    First Picture 1.83m and 180.4kg, Final one 1.85m and 113.8kg (yes, I grew 2 whole cm's as the weight stopped compressing all the joints!)

    12537457723_662067f4b7_o.gif
  • Serah87
    Serah87 Posts: 5,481 Member
    I am 45 yrs old, 5'2:

    SW: 230 pounds

    CW: 116 pounds

    GW: 110-112 pounds

    <
    Photos. :smile:
  • shak29
    shak29 Posts: 114 Member
    71hVw8s.jpg
    165ish

    E3awqN1.jpg?1

    135ish

    Damn! I have seen your transition, just wanted to say that you look fabulous! Your hard work is really paying off.
  • Bearded_Slakoth
    Bearded_Slakoth Posts: 121 Member
    Before: 305 lbs
    Current: 171 lbs

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  • aem91409
    aem91409 Posts: 137 Member
    BUMP! Seriously love these posts. You all look wonderful :]
  • JoshTheGiant
    JoshTheGiant Posts: 176 Member
    Before: 305 lbs
    Current: 171 lbs

    adlsf7.jpg

    Very cool. Good job brother.
  • LaurenBG2013
    LaurenBG2013 Posts: 21
    Wow, you all inspire me to keep going!
  • adstott
    adstott Posts: 102 Member
    everyone looks amazing!!!
  • vjohn04
    vjohn04 Posts: 2,276 Member
    i would love to see more before and afters! everyone looks so awesome!!
  • Teasaidh
    Teasaidh Posts: 25 Member
    5'5" 280lb in the first pic. 210lb in the second.

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  • 45thin
    45thin Posts: 67 Member
    Wow all of you are so amazing!!! Thanks so much for the inspiration!!
  • triciab79
    triciab79 Posts: 1,713 Member
    5'4

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    Wow! How many months after you lost the 100 lbs?

    It took about 9m to go from 218 to 123 and the rest kinda came off while I was trying to adjust my maintenance calories.
  • 26MORE2GO
    26MORE2GO Posts: 21 Member
    awesome, all of you!
  • haleigh29
    haleigh29 Posts: 70 Member
    Thanks for pics everyone, so inspiring.
  • angstep77
    angstep77 Posts: 10 Member
    well done everyone! Thanks for sharing
  • Derp_Diggler
    Derp_Diggler Posts: 1,456 Member
    Before: 305 lbs
    Current: 171 lbs

    adlsf7.jpg


    Fantastic job!

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