October Running Challenge
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skippygirlsmom wrote: »
Fantastic!!! My first mile is always my worse, I always start off thinking I'm going to die LOL Keep up the good work, that is a great PB!
Next one is on Thanksgiving morning. It's hard to imagine I can beat today's PB, but I only started running in July so even one hour would have seemed impossible then.
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10/25 = 8 miles, outdoors
10/26 = 7 miles, outdoors
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skippygirlsmom wrote: »
Fantastic!!! My first mile is always my worse, I always start off thinking I'm going to die LOL Keep up the good work, that is a great PB!
Next one is on Thanksgiving morning. It's hard to imagine I can beat today's PB, but I only started running in July so even one hour would have seemed impossible then.
You're doing great, you'll beat it!
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Goal: 120 miles (will have a longer run to add by the end of the day, but need to update from earlier in the week)
10/1: 6.10 miles
10/3: 1.35 miles
10/4: 13 miles (probably a little more, but I failed to start Runkeeper and only noticed halfway through)
10/8: 7.26 miles
10/10: 6.04 miles
10/11: 9.35 miles
10/16: 6.15 miles
10/17: 4.51 miles
10/18: 12.35 miles
10/21: 7.02 miles
10/22: 4.43 miles
10/23: 6.12 miles
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Been interesting reading the comments about the 5ks. Now that I've signed up to a 10k I started remembering the sight of the runners who did a 5k that I volunteered at a few months ago. They were stumbling over, gasping for breath and some were sick. What have I let myself in for???????? LOL0
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2 runs left before end of month and I'm over target :-)0 -
Goal: 120 miles
10/1: 6.10 miles
10/3: 1.35 miles
10/4: 13 miles (probably a little more, but I failed to start Runkeeper and only noticed halfway through)
10/8: 7.26 miles
10/10: 6.04 miles
10/11: 9.35 miles
10/16: 6.15 miles
10/17: 4.51 miles
10/18: 12.35 miles
10/21: 7.02 miles
10/22: 4.43 miles
10/23: 6.12 miles
10/26: 13.08 miles
Hmm. Will have to run a bit beyond my current plan to make the goal, but it's doable.
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Goal= 60 miles Completed=64.65 Remaining=0
10/1--4.76 mi
10/2--4.5 mi
10/3--crosstraining
10/4--rest day
10/5--2.2 mi
10/6--4.1 mi
10/7--cross training
10/8--4.3 mi
10/9--3.2 mi (walked)
10/10--4.1 mi
10/11--4.05 mi
10/12--rest day
10/13--crosstraining
10/14--2.19 mi
10/15--strength training
10/16--strength training
10/17--4.11 miles
10/18--5 mi
10/19--rest day
10/20--4.14 mi
10/21--5.39 mi
10/22--3.18 mi
10/23--4.97 mi
10/24--crosstraining
10/25--rest day
10/26--4.46 mi
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10 miles today.
New shoes seem to have helped. I also tried taping my shins with Kinesio tape; I guess it helped, but I can't rule out the placebo effect either.
October 1, 4.26 miles, 00:43:29
October 3, 2.15 miles, unsure of time
October 4, 8.50 miles, 01:37:03
October 7, 3.50 miles, 00:36:10
October 8, 4.01 miles, 00:41:10
October 9, 3.26 miles, 00:37:06
October 11, 9.01 miles, 01:35:08
October 12, 2.31 miles, 00:31:18
October 14, 3.00 miles, 00:35:46
*Out of commission for 1 week (sick/injured)*
October 21, 3.00 miles, 00:30:00
October 22. 5.00 miles, 00:55:00
October 24, 3.00 miles, 00:32:31
October 26, 10.00 miles 01:47:41
Total: 61.00 miles
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Date Ran Total
10/01 - 0.00 0.00
10/02 - 4.17 4.17
10/03 - 4.15 8.32
10/04 - 0.00 8.32
10/05 - 2.00 10.32 - Dog Beach run!
10/06 - 4.14 14.46
10/07 - 0.00 14.46
10/08 - 3.55 18.01
10/09 - 0.00 18.01
10/10 - 3.45 21.46
10/11 - 0.00 21.46
10/12 -13.10 34.56 - Half Marathon #1
10/13 - 3.20 37.76
10/14 - 0.00 37.76
10/15 - 4.16 41.92
10/16 - 0.00 41.92
10/17 - 3.90 45.82 - Splat!
10/18 - 0.00 45.82
10/19 - 2.00 47.82 - Dog Beach run!
10/20 - 3.94 51.76
10/21- 0.00 51.76
10/22 - 3.76 55.52
10/23 - 0.00 55.52
10/24 - 3.63 59.15
10/25 - 0.00 59.15
10/26 - 13.10 72.25 - Half Marathon #2
Survived my 2nd Half! It was brutal and I went out too fast and then died the 2nd half but I finished! The weather was perfect, the area was beautiful (vineyards) but the hills were killers! My nephew had a blast (this was his first race and he has only been running for 3 months). He finished under 2 hours which was his goal. I can say I did it but I honestly don't think I will run this one again. We did have fun drinking beer and wine with everyone afterwards (yes at 10 am )0 -
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Just back from a long weekend escape for my birthday. If any of you climbed Mt Monadnock in NH last weekend & saw the chic in fire orange fall on her assets; I have no idea who that was This was my first time on a zip line and OOh My So gonna do that again!!!!
@stmadoesboy Nice work hitting your goal early while on holiday!! No sunbathing on my vacation, but my girlfriends definitely thought I was crazy for getting up early to run after partying late.
@MrsKGrady Listen to your doctor...the walking will keep you active & you'll be running again. btw LOVE the new profile pic!!! Was that for a race?
@ShortMrsN sorry to hear about the nerve pain, I've struggled with sciatica off & on in the past & there is hope. Stretching, PT, massage, or even a chiropractor may be the key, but don't be discouraged. You'll beat this!
@skippygirlsmom 11.79 miles WHOO-HOO!!! You are killin' it out there!!!
@Stoshew71 you had a 20 miler back there on the 18th & I missed it, NICE! & Thanks again for doing this. I really look forward to seeing everyone's progress here.
@ddmom0811 Great new PR! Can't wait to hear about your successful Thanksgiving race.
@shanaber 2 halfs in the same month- You are awesome. It was SO great of you to do this with your nephew. Running for just 3 months & a HM in under 2hrs, imagine how fast he'll be next time-he has a lifetime sport now! And for the win- post race Wine at 10am! Love it!!
To everyone who surpassed their goals already(or doubled them) GO YOU!!! To everyone like me who is still trying to get theirs, We got this!!! To everyone who doesn't think they're going to reach their goal but is still running anyway, You are the greatest among us. It is better to have tried and lost than to have never tried at all.
DATE :: MILES :: TOTAL
Oct 1 :: 4.3 & 7.2 :: 11.5
Oct 2 :: 5.2 easy :: 16.7
Oct 3 :: 6.1 & 6.6 :: 29.4
Oct 4 :: 1.1 :: 30.5 just keeping my streak
Oct 5 :: 13.5 :: 44
Oct 6 :: 7 & 3.1 :: 54.1
Oct 7 :: 1streak :: 55.1
Oct 8 :: 5.1 rain :: 60.2
Oct 9 :: 14.3 :: 74.5
Oct 10 :: 3.3 easy :: 77.8
Oct 12 :: 3.5 easy :: 82.3
Oct 14 :: 1 streak :: 92.7
Oct 15 ::7.2 & 5.3:: 105.2
Oct 16 :: 1 streak:: 106.2
Oct 17 :: 7 :: 113.2
Oct 18 :: 7.1 :: 120.3
Oct 19 :: 4.2 :: 124.5
Oct 20 ::6.4 & 7.4::138.3
Oct 21 ::1 streak :: 139.3
Oct 22 :: 4.5 & 5.5:: 149.3
Oct 23 :: 1.3streak:: 150.6
Oct 24 :: 3 :: 153.6
Oct 25 :: 7.1 :: 160.7 **** 1,300 miles in 2014 Today ****
Oct 26 :: 3.2 :: 163.9
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Goal for October: 60 miles
10/1 6.25
10/2 4.00
10/3 rest (as in, I sat on my okole and played video games all day!)
10/4 4.5
10/6 3.25
10/7 bike day
10/8 unplanned and unwelcomed rest day...
10/9 3.87
10/10 3.13
10/11 11.82
10/12 bike day
10/13 3.14
10/14 rest
10/15 5.67
10/16 lazy
10/17 3.76
10/18 wii circuit training
10/19 3.12
10/20 rest after 24 hour shift
10/21 3 (hard, hot, humid desperately fought for) miles
10/22 6 miles
10/23 snorkel 3 hours
10/24 Halloween/Oktoberfest party!
10/25 lazy....again
10/26 3.20
Total: 65.11
I sure enjoy reading about everyone's big and small victories!
(ticker is my goal for 2014 and accumulation to date)
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Re-initiated mid-month - light challenge as we continue the downhill side of marching band.... 20 mile goal for now.
10/13/14: 1.5 miles - 18.5 to go. (biceps/back)
10/17/14: 2.0 miles - 16.5 to go (chest/abs)
10/20/14: 1.5 miles - 15.0 to go (Lower Body/Abs)
10/25/14: 0 miles - 15.0 to go (shoulders/abs)
10/26/14: 3.25 miles - 11.75 to go (back, biceps)0 -
1/10: 8.7 miles (treadmill 70:00)
3/10 10 miles (treadmill 84:08)
6/10 7.6 miles (treadmill 60:00)
8/10 8.6 miles (treadmill 70:00)
11/10 3.8 miles (outdoors)
12/10 6.2 miles (10k road race)
14/10 3.8 miles (outside)
16/10 7.7 miles (treadmill 60:00)
17/10 4.5 miles (outdoors)
18/10 3.3 miles (outdoors)
19/10 3.8 miles (outdoors)
22/10 4.5 miles (outdoors)
23/10 3.8 miles (outdoors)
24/10 4.5 miles (outdoors)
25/10 3.3 miles (outdoors)
26/10 4.5 miles (outdoors)
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grimmeanor wrote: »10/1 - 4.06 miles
10/4 - 8 miles
10/6 - 5.21 miles
10/8 - 3 miles
10/11 - 3.1 miles
10/14 - 7.12 miles
10/17 - 7.49 miles
10/20 - 11.28 miles
10/24 - 4.02 miles
10/27 - 7.58 miles
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10/1 – 3.26 miles
10/2 – Rest day before 13.1
10/3 – Rest day before 13.1
10/4 – 13.36 miles – 1st Half Marathon competed! Goal met! (2:26:19)
10/5 – Rest day
10/6 – 4.06 miles
10/7 – 3.81 miles plus weights (upper)
10/8 – 4.08 miles
10/9 – 8.35 miles
10/10 – 3.17 miles – Jaxtober Fest 5K
10/11 – Rest day
10/12 – 6.01 miles
10/13 – 3.37 miles plus weights (upper and lower)
10/14 – 5.22 miles (12 x .25 miles w/:30 rest)
10/15 – 3.29 miles plus weights (upper and lower)
10/16 – 6.47 miles (1 mile repeats)
10/17 – 8.22 miles (steady pace)
10/18 – 5.07 miles (slow run)
10/19 – 12.01 miles (steady pace 10:37)
10/20 – Rest day
10/21 – 3.07 miles
10/22 – Busy work schedule
10/23 – Busy work schedule
10/24 – Busy work schedule
10/25 – 4.13 miles (Placed 3rd in age group! Black Creek 5K+)
10/26 – 5.02 miles
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