October Running Challenge
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10/01 = REST (0.00)
10/02 = 5.00 (5.00)
10/03 = 7.00 (12.00) Hit 1,500 miles for the year so far
10/04 = 3.75 (15.75)
10/05 = REST (15.75)
10/06 = 6.00 (21.75)
10/07 = 5.00 (26.75)
10/08 = REST (26.75)
10/09 = REST (26.75)
10/10 = REST (26.75)
10/11 = REST (26.75)
10/12 = 38.00 (64.75)
10/13 = REST (64.75)
10/21 = 4.00 (68.75)
10/23 = 6.00 (74.75)
10/24 = 4.00 (78.75)
10/27 = 6.00 (84.75)
10/28 = 6.25 (91.00)
10/29 = 5.25 (96.25)
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Oh Dear, how frightening - a car accident definitely puts goals in perspective. I'm so glad no one was hurt, things can be replaced you are irreplaceable.
There will be other races, this is only a temporary setback. I'm glad to see you've already gotten out there & started running again; this momentary affliction won't break you!
Thanks @fabnine! It rattled me more than I wanted to let on even to myself. Glad to be feeling more like myself...even starting to get that almost "itchy" feeling that I need to go for a run...a nice long one! Hoping to get out tonight!0 -
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LoneWolfRunner wrote: »
10/03 = 7.00 (12.00) Hit 1,500 miles for the year so far
Fantastic Congrats!!!!
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Goal: 120 miles
10/1: 6.10 miles
10/3: 1.35 miles
10/4: 13 miles (probably a little more, but I failed to start Runkeeper and only noticed halfway through)
10/8: 7.26 miles
10/10: 6.04 miles
10/11: 9.35 miles
10/16: 6.15 miles
10/17: 4.51 miles
10/18: 12.35 miles
10/21: 7.02 miles
10/22: 4.43 miles
10/23: 6.12 miles
10/26: 13.08 miles
10/28: 7.04 miles
10/29: 5.74 miles
Normally I would run on Thursday and take Friday off from running, but I looks like I need both days to complete my goal. But I should be able to do it!0 -
Date Miles today. Miles for October
10/1 - 6.5 miles - 6.5
10/2 - 7 miles - 13.5
10/3 - 6.5 miles - 20
10/4 - No logging but I did do the Warrior Dash in Pulaski, TN
10/5 - REST DAY (enjoyed a nice hike with my wife instead)
10/6 - 10 miles - 30
10/7 - 7 miles - 37
10/8 - 6.2 miles - 43.2 miles
10/9 - 7 miles - 50.2
10/10 - 6.5 miles - 56.7
10/11 - 16 miles - 72.7
10/12 - REST DAY
10/13 - 10 miles - 82.7
10/14 - 10 miles - 92.7
10/15 - 6.2 miles - 98.9
10/16 - 8 miles - 106.9
10/17 - 6.2 miles - 113.1
10/18 - 20 miles - 133.1
10/19 - REST DAY
10/20 - 9 miles - 142.1
10/21 - 7 miles - 149.1
10/22 - 6.2 miles - 155.3
10/23 - 5 miles - 160.3
10/24 - 6.2 miles - 166.5
10/25 - 13.1 miles - 179.6
10/26 - 13.2 miles - 192.8
10/27 - 8 miles - 200.8
10/27 - 4 miles - 204.8 Got 4 more miles along the coast of Va Beach
10/28 - REST DAY
10/29 - 6.2 miles - 211.0
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10/1 - 4.06 miles
10/4 - 8 miles
10/6 - 5.21 miles
10/8 - 3 miles
10/11 - 3.1 miles
10/14 - 7.12 miles
10/17 - 7.49 miles
10/20 - 11.28 miles
10/24 - 4.02 miles
10/27 - 7.58 miles
10/29 - 12.46 miles
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Congrats @grimmeanor , @Stoshew71, @dharkan, @Hononui and everyone else who has smashed their target for the month!
I wasn't massively in the mood today but I went out and did it anyway.
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10/25 = 8 miles, outdoors
10/26 = 7 miles, outdoors
10/29 = 4.5 miles, dreadmill
Not hitting my goal this month (clearly), but it's all good
I'll be back for November challenge for sure... with a more realistic goal for a pregnant woman.
Keep on running, friends!0 -
Runningmischka wrote: »
What? what? Are you telling us there is a baby - did we know this?
How awesome congrats!
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Runningmischka wrote: »I'll be back for November challenge for sure... with a more realistic goal for a pregnant woman.
Wow! Congrats!
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Runningmischka wrote: »
I'll be back for November challenge for sure... with a more realistic goal for a pregnant woman.
(*) CONGRATS
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Goals:
A) 78km over 13 runs.
B ) to do a park run
C) to do 5km in under 40min. DONE
D) to run 16mins without a walk break (currently on 8mins) DONE
E) to do 6km under 50min.DONE
1) 2 Oct 6km 50.40. 8min/1min interval
2) 4 Oct. 6km 48.43. 8min/1min interval
3) 7 Oct. 6km. 48.06. 10min/1min interval
4) 12 Oct 6km. 48.14. 10min/1min interval
5) 14 Oct. 6km. 48.24. 11mim/1min interva
6) 16 Oct. 6km. 47.41. 12min/1min interval
7) 18 Oct. 6km. 47.31. 13min/1min interval
8) 20 Oct. 6km. 48.12. 14min/1min interval
9) 22 Oct. 7km. 56.29. 15min/1min interval
10) 25 Oct. 7km. 55.03. 16min/1min interval
11) 27 Oct. 7km. 55.08. 17min/1min interval
12) 29 Oct. 7km. 55.07. 18min/1min interval
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Runningmischka wrote: »
Not hitting my goal this month (clearly), but it's all good I'll be back for November challenge for sure... with a more realistic goal for a pregnant woman.
Keep on running, friends!
Wow, pretty cool stuff!0 -
Hey, I am gonna post the November Challenge hopefully tommorow. So don't everyone worry.0
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Aaw...stop it you twoLoneWolfRunner wrote: »
@ddmom0811 I'd be glad to call you friend. Btw you're so close to goal I bet you can make it!!!
Lookin' Sharp!golfbrew_matt wrote: »Unreal, 7 miles today and now over 80 for the month! (Original goal was 60).
You blew that goal away!
23 miles in one day- that's fierce!!!10/26 - 13.61 road & 10.00 trail
Congratulations Mischka! I'm so happy for you.Runningmischka wrote: »Not hitting my goal this month (clearly), but it's all good I'll be back for November challenge for sure... with a more realistic goal for a pregnant woman. A baby is always a blessing.
DATE :: MILES :: TOTAL
Oct 1 :: 4.3 & 7.2 :: 11.5
Oct 2 :: 5.2 easy :: 16.7
Oct 3 :: 6.1 & 6.6 :: 29.4
Oct 4 :: 1.1 :: 30.5 just keeping my streak
Oct 5 :: 13.5 :: 44
Oct 6 :: 7 & 3.1 :: 54.1
Oct 7 :: 1streak :: 55.1
Oct 8 :: 5.1 rain :: 60.2
Oct 9 :: 14.3 :: 74.5
Oct 10 :: 3.3 easy :: 77.8
Oct 12 :: 3.5 easy :: 82.3
Oct 14 :: 1 streak :: 92.7
Oct 15 ::7.2 & 5.3:: 105.2
Oct 16 :: 1 streak:: 106.2
Oct 17 :: 7 :: 113.2
Oct 18 :: 7.1 :: 120.3
Oct 19 :: 4.2 :: 124.5
Oct 20 ::6.4 & 7.4::138.3
Oct 21 ::1 streak :: 139.3
Oct 22 :: 4.5 & 5.5:: 149.3
Oct 23 :: 1.3streak:: 150.6
Oct 24 :: 3 :: 153.6
Oct 25 :: 7.1 :: 160.7 **** 1,300 miles in 2014 Today ****
Oct 26 :: 3.2 :: 163.9
Oct 27 :: 7.2 & 6 :: 177.1
Oct 28 :: 1.2 streak:: 178.3
Oct 29 :: 9.2& 5.4:: 192.9 <and goal!
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10/1, hot yoga
10/2, 6.4 miles
10/3, rest
10/4, 3 miles
10/5, rest
10/6, rest
10/7, 6 mile tempo run
10/8, yoga for runners
10/9, rest
10/10, 7.5 miles
10/11, 5 miles
10/12, 14 miles
10/13, rest (hike with hubby)
10/14, rest (3.65 mile walk)
10/15, 8.1 miles
10/27, 1 mile
10/28, hot yoga
10/29, 7.5 miles - felt so good after my too long running hiatus
58.5 miles total for the month.
No ticker today...not on the right computer.
Runningmiska - CONGRATS!!!!!!!!!!!!!!!!!!!
Everyone who is still here - running and posting - well done!!!!0 -
Goal for October: 60 miles
10/1 6.25
10/2 4.00
10/3 rest (as in, I sat on my okole and played video games all day!)
10/4 4.5
10/6 3.25
10/7 bike day
10/8 unplanned and unwelcomed rest day...
10/9 3.87
10/10 3.13
10/11 11.82
10/12 bike day
10/13 3.14
10/14 rest
10/15 5.67
10/16 lazy
10/17 3.76
10/18 wii circuit training
10/19 3.12
10/20 rest after 24 hour shift
10/21 3 (hard, hot, humid desperately fought for) miles
10/22 6 miles
10/23 snorkel 3 hours
10/24 Halloween/Oktoberfest party!
10/25 lazy....again
10/26 3.20
10/27 2.6
10/28 3.52
10/29 6.25
Total: 77.38
(ticker is my goal for 2014 and accumulation to date)
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October 1, 4.26 miles, 00:43:29
October 3, 2.15 miles, unsure of time
October 4, 8.50 miles, 01:37:03
October 7, 3.50 miles, 00:36:10
October 8, 4.01 miles, 00:41:10
October 9, 3.26 miles, 00:37:06
October 11, 9.01 miles, 01:35:08
October 12, 2.31 miles, 00:31:18
October 14, 3.00 miles, 00:35:46
*Out of commission for 1 week (sick/injured)*
October 21, 3.00 miles, 00:30:00
October 22. 5.00 miles, 00:55:00
October 24, 3.00 miles, 00:32:31
October 26, 10.00 miles 01:47:41
October 28, 3.00 miles 00:31:20
October 29, 5.00 miles 00:53:02
Total: 69.00 (Yeah 69!) miles
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AND 70 miles past goal, wow!
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