December Running Challenge
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I'm in for 80km this month!0
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12/1 – 7.40 miles (5x1 intervals)
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I'm back - did not make my November goal, but am determined to reach my December one!
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LoneWolfRunner wrote: »
The guest house is available for rent till February.....and I know a good dentist!0 -
Lol! Booking my flight now....0
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Alright! I know I said it before, but I am starting to feel better again. It might just been the placebo effect (started a new asthma ) or the fact that it was almost 60 degrees out today.
I don't have any races coming up until April, so for the next month and a half it's going to be mostly shorter runs and resistance training.
12/1/14 3.3 miles, a large portion of which was uphill, one of my better runs in a while
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I have my very first marathon in 2 weeks on December 13th (The Rocket City Marathon in Huntsville, AL). So I am reducing miles big time this month to continue my taper and allow for recovery.DisneyAddictRW wrote: »Waiting to start running on December 5th once cleared from my dr from having a brain tumor removed November 20th. Aiming for 35 miles for the month.If I can manage to run 221miles I'll hit 1,800 miles in 2014- but that's a crazy pipe dream. I still owe the lonewolf 184.4 of 414 original miles from a crazy challenge I committed to. So I'm saying 185+???LoneWolfRunner wrote: »Last month was a bad month of running... only 92 miles. The first time I've dropped below 100 miles in 16 months... very disappointing and discouraging. I let burnout and some hip issues de-rail me. I now have to get 119 just to salvage 1,800 miles for the year.
Welcome to all the Newbies!0 -
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First run of the month - it's a lovely 27F today, time to bring out the gloves!
2.12.2014 - 5.0 km
5km (of 100km) done
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Date Miles today. Miles for December
12/1 6.2 miles - 6.2
12/2 4 miles - 10.2
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12/1, 4.5 miles, treadmill
12/2, 4.5 miles, treadmill
9.0 total; 70 goal
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12/2 - 4.07 miles
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DATE...DISTANCE...TOTAL
12/1........3.00.........3.00
12/2........Weight training
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12/1 - 3.1 miles in the Galaxy of Lights 5K (32:17)
Total: 3.1 miles out of 100
Now sure if I'll be running the rest of the week, I hurt something last week at Turkey Trot in my right leg/hip/knee and last night at Galaxy of Lights I was crying by mile 2.5. My whole leg was numb and my hip and knee are really sore so I'm going to rest for now.
Oh and I need to brag on my 14 year old daughter who finished 36 out of 1,000 runners and won her age group with a 23:49 time last night.
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