Slow cooker recipes with low calories

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Replies

  • mamaz3times
    mamaz3times Posts: 4
    ColemanM wrote: »
    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.



    ENJOY

    I would love the recipes. Pls
    Send to: zfamikyrk@gmail.com
  • justbreathe69
    justbreathe69 Posts: 1 Member
    maryupton wrote: »
    Hi
    I would really like to have a copy of your recipes! Thank you in advance!
    Sharplethia@yahoo.com
  • midge35554
    midge35554 Posts: 1 Member
    momma_nany wrote: »
    I would love to have those receipts so please send me them also. to momma_nany@yahoo.com Thank you

    I would like them also amelia004@centurytel.net , thanks
  • DebLifetime1
    DebLifetime1 Posts: 1
    Please send the 24 page pamphlet to dweller@horizonview.net.
    Thank you!!
  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
    I would also love the recipes, trying to live a healthier life Thanks,
    rogineering@yahoo.com
  • linetteboyse
    linetteboyse Posts: 1 Member
    I see it has been awhile since your original post, but if you still have them I would love a copy of the recipes. boys33p@hotmail.com. Thank you.
  • susanpagegetsfit
    susanpagegetsfit Posts: 19 Member
    I would love a copy as well...jspage@rogers.com

    Thanks!
  • KatySW658
    KatySW658 Posts: 24
    Can I please have this too : ksimpson27@hotmail.com

    Thank you
  • ceridavey688
    ceridavey688 Posts: 2
    jimcla56 wrote: »
    i would like a copy. jamesbennett75@yahoo.com
    thanks

  • ceridavey688
    ceridavey688 Posts: 2
    I would love to have those recipes please.y address is ceridavey688@btinternet.com. Thanks.
  • cyndit1
    cyndit1 Posts: 170 Member
    I go on Yummly and filter by crock pot and have found a couple really awesome healthy recipes. Made the family a nice chicken barley stew/soup for dinner tonight as a matter of fact.
  • jessicawfoster
    jessicawfoster Posts: 299 Member
    Check out skinnytaste.com!
  • bhope33
    bhope33 Posts: 1 Member
    I would love a copy also, if you're still sending it. hope_brandi@hotmail.com. Thanks!!
  • losingles
    losingles Posts: 147 Member
    I would love a copy of your pamphlet... lesleyneale@Hotmail.com
    Thank you so much! :smiley:
  • jordan_030308
    jordan_030308 Posts: 1
    I would like to have that pamphlet emailed if your still doing it please jordan_030308@hotmail.com
  • yayacan2
    yayacan2 Posts: 2 Member
    Me....me....ME!!! Would love a copy of your pamphlet too! Looking at cooking 'outside the box and into the pot' for 2015
  • yayacan2
    yayacan2 Posts: 2 Member
    Guess my email would help
  • LandyBreigh
    LandyBreigh Posts: 207 Member
    ColemanM wrote: »
    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.

    Here is my latest favorite crockpot dessert:

    Apple Sauce

    Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using

    Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer

    Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.

    If you don't want to add lemon juice a little bit of water can be added if you like instead

    I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum) :)

    ENJOY

    I would love a copy, please and thank you!
    landybreigh@gmail.com
  • suzend
    suzend Posts: 155 Member
    If nobody's mentioned it, www.skinnytaste.com has great crockpot and tons of other recipes!!!

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