THE MILE-A-DAY CHALLENGE

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  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    tuesday 3 wednesday 5 miles
  • divone1
    divone1 Posts: 75 Member
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    This so keeps me on track! Walked 2 miles M-F indoor even with bad cold. In fact, cold felt better after some activity! Lost 1.5 lbs! I so have to find the time for just 1 more mile. I've also added 30 day shred. Getting easier as I just finished day 10 and have 3 inch overall loss. I just love this website and everyone is such a good inspiration. :wink:
  • super601
    super601 Posts: 4
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    Hope i'm not too late to join this Challenge , 14 miles this week for walking and 4 miles on the Treadmill = 18

    This is a great Topic and i will do my best to update , Good Luck everyone !
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    This week 20 miles
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    2.5 miles today May first
  • divone1
    divone1 Posts: 75 Member
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    Yes! Finally able to kick it up to 3 miles per day Monday through Friday. I so wanted to add that extra mile. Also, bought a heart rate monitor and love it!! Can now really tell how many extra calories are burned during workout. I was just logging as 2 miles at 4 mph but with the Leslie Sansone dvd it comes out to more calories burned.

    Also lost 2 lbs.

    Really happy with my progress, all these great posts keeping me motivated!!!

    Thanks!!!!!!
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    16 miles this week
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    Happy Mothers Day
  • blueviolet20
    blueviolet20 Posts: 317 Member
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    About 1.5 miles today. Yay! Started C25K training today.
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    I love Leslie Sansone videos!! Makes a cold winter go by fast:)
  • blueviolet20
    blueviolet20 Posts: 317 Member
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    Haven't been doing much lately. I probably walk at least 3 miles a day at work, but no actual exercise.
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    Good day everyone. Hope your moving your miles:) Keep up the good work and if you need a push>>>>>>>there ya go:)

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