3500+ Calories Burned Challenge 5/9-5/15

MissingMinnesota
MissingMinnesota Posts: 7,486 Member
edited September 27 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
«13456

Replies

  • ineednapkin
    ineednapkin Posts: 151
    I am so in!
  • mbowman323
    mbowman323 Posts: 216
    Sounds good Iam in :)
  • JMun
    JMun Posts: 409
    Alright. I'm in :huh:

    Weekly Goal: 3500
  • JeffGDDG
    JeffGDDG Posts: 252 Member
    I'm in too if I can remember to post. :-)

    This week I did 5300 so thats my goal.
  • mamadoola28
    mamadoola28 Posts: 2
    I'm in! This is just what I need to really step things up :bigsmile:
  • rgsmi
    rgsmi Posts: 30 Member
    Great concept. I'm in.
  • kportine
    kportine Posts: 2
    I'm In!
  • choward183
    choward183 Posts: 9 Member
    I am in!
  • lhurtubise
    lhurtubise Posts: 693 Member
    This should help me! I am in!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    I'm in! This will definately be a challenge for me, because the most calories I've burned that I've logged is 600-something in one day. My workouts this month are very challenging for me and I haven't been sticking to them the best. I'll get them all done by the end of the month, but I'd like to do them when I'm supposed to do them lol. I can't promise I can make 3500, but I'll stick to my workouts and see where that gets me. :)
  • vold94
    vold94 Posts: 256
    I am in, this will be fun and inspirational!
  • StaceyL76
    StaceyL76 Posts: 711 Member
    I am in!
  • SassyStef
    SassyStef Posts: 413
    BUMP
  • StrongerMomto7
    StrongerMomto7 Posts: 1,158 Member
    I'm in! :)
  • pjfmaui73
    pjfmaui73 Posts: 408
    Thanks Missing MN, :flowerforyou: I'm in again too and goal remains at 5000 :bigsmile:
  • ashley0616
    ashley0616 Posts: 579 Member
    I'm back in the game for this one! I am aiming for 3500 at the minimum. I have 2 training sessions, my birthday and my daughter's birthday this week, with her party on Sunday afternoon. I HAVE to burn enough to have a cupcake with her at her party! :smile:
  • amandac72
    amandac72 Posts: 366 Member
    I'm in this week. I had an ordinary week last week and did'nt even make 3000. So I think this week I will aim for 4500!! Doing well so far, today I have already burned 1000 (its Monday afternoon here :happy: ). Good luck eveyone!!
  • jpkenned
    jpkenned Posts: 16 Member
    I'm in and my goal is 5000! Thanks!
  • bonjour24
    bonjour24 Posts: 1,119 Member
    I only did 2200 last week (not the 3500 i set my sights on)

    BUT... this is a new week, i'm working afternoons (which makes it easier for me to get out in the mornings), so i'm POSITIVE i can get to 3500 this week

    Weekly Goal: 3500
    Mon: calories burned- rest day (after 10k run yesterday)
    Tues: calories burned -
    Wed: calories burned -
    Thur:calories burned -
    Fri: calories burned -
    Sat:calories burned -
    Sun:calories burned -
  • aablacknell
    aablacknell Posts: 856 Member
    I'm in again....Bring on another week:bigsmile:!!!!

    Week #16
  • stephlake
    stephlake Posts: 105 Member
    I am in. I will determine my goal tomorrow (Monday morning)
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Good morning everyone! Time to get the burn on!
  • Scubasab
    Scubasab Posts: 344 Member
    You can count me in!!!! :bigsmile: Thanks for putting these challenges together each week!!!! :flowerforyou: Sabrina

    Weekly Goal: 3600
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3600
  • amandac72
    amandac72 Posts: 366 Member
    Weekly Goal: 4500
    Mon: calories burned 1100 (Gym-cardio machines, Circuit workout dvd, school walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1100
    Left to go: 3400
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Sweet! I'm back again. With one more workout last week, I would have made my goal of 3500 burned! This week I'm gonna make it!
  • StaceyL76
    StaceyL76 Posts: 711 Member
    Weekly Goal: 3500
    Mon: 862 calories burned - Octane and Rowing (61 minutes total)
    Tues:
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 862

    2638 left to go
  • pinklion721
    pinklion721 Posts: 226 Member
    Week 4 Goal 3500

    Mon.
    Tues.
    Wed.
    Thurs.
    Fri.
    Sat.
    Sun.

    Total burned

    Left to go
  • SassyStef
    SassyStef Posts: 413
    WEEK 2:

    Weekly Goal: 3500

    Mon: 530 (weights intervals 25 min of treadmill 2.69 miles)

    Total: 530
    Left to go: 2970
  • mbowman323
    mbowman323 Posts: 216
    Weekly Goal: 3500
    Mon: 849 (dancing, jogging, walking and cleaning house)

    Total: 849

    Left to go :2651
  • sonnyless
    sonnyless Posts: 142 Member
    I would like to do this!

    Weekly Goal: 3500
    Mon: 560 (Treadmill: jog/walk and cross-trainer)

    Total: 560

    Left to go: 2,940
This discussion has been closed.

Categories