No Grain...No Pain!!!

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  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    bump to check back :smile:
  • SOLSTICE62
    SOLSTICE62 Posts: 45
    Good Morning everyone. Spent the weekend an the beach with friends, 3 other couples. Had a great time. Drinking alcohol was my only downfall :blushing: Going on a 60 day alcohol free challenge starting today. May be a major Bixxh by the end of the week. Check in tomorrow.
  • MissKim
    MissKim Posts: 2,853 Member
    Good Morning All!!!

    Sorry it took me so long to get the website updated, but it is now
    I'm going to update on Wednesdays from now on, which means if you want to be included just try to weigh in on tuesdays, if not i'll add ya to the next weeks weigh ins.

    I had a great Mother's Day weekend, however, I caved and ate some strawberry shortcake :( it was good. but def not worth how i feel this morning. i also had some steak and margaritas!!! fasting this morning....in desperate need of some detoxing!!!

    Hope everyone had a great weekend!
  • heniko
    heniko Posts: 796 Member
    Excerice for today was 45m of dancing and walking my daughter to school
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    exercise on Saturday was 20 minutes of running laps in my pool with my 40 pound daughter piggybacking
    exercise on Sunday was 50 minute run
    exercise today is 60 minute crossfit.

    Kim - I was bad on Saturday. Picked up Tim Horton Donuts for some of the trades people working at my house and indulged in a little too many "timbits", then followed that by a bottle of wine... sugar overload and creaky painful joints on Sunday.
  • amysj303
    amysj303 Posts: 5,086 Member
    exercise on Saturday was the Body Pump class and a two hour hike at Red Rocks, really beautiful weekend here in Colorado. On Sunday I did some yardwork but nothing major-non-native plant abatement (or weed pulling:wink: ) and I got a dog to foster from the animal shelter where I volunteer. They are having a kennel cough outbreak. She is a really sweet lab mix. She is overweight though, so I will try to help her to return to her slim girlish figure! And if you live in Colorado and want a sweet dog, she is available for adoption and a really great dog, she is 5 years old and doesn't bark or chew, is perfectly housebroken and does well on a leash.
  • SMJohnson27
    SMJohnson27 Posts: 146 Member
    Exercise-Saturday-I tried out the new weight lifting info I learned. Went with 20 lb weights for arms. Did strength training for about 20 minutes and then 15 mintues of rowing (did 5-3 minute sets with leg presses in between). Later that night, I tried out my Mother's Day present (Xbox Kinect-Your Shape Fitness Evolved) for about 35 mintues. Sunday morning, I was feeling it. I felt like I was run over by a bus! I still pulled out 30 minutes of the game again. Last month, I was doing 100-150 squats per day, but stopped for a while. I did maybe 45 in the game, and my legs hurt so bad. I am happy to see I am finally doing this strength training right.

    I think I did okay over the weekend. I did have a strawberry/banana smoothie for breakfast sunday and then my 7 year old niece handed out brownies she had made for the cookout, so I had one tiny one (1x2 in). But the two above foods definitely brought on the sweet tooth later that night. So, I pigged out on strawberries. But, hey, it was Mother's Day, why not!!
  • MissKim
    MissKim Posts: 2,853 Member
    My exercise all weekend was walking walking walking!!! today we're going to the gym to lift weights, and I'm going to try and get on the elliptical tonight, we'll see how I feel. I'm not feeling too good today. Everyone ready for weigh in tomorrow?????
  • heniko
    heniko Posts: 796 Member
    Half day long ike today but now I'm enjoying my coconut milk coffee, checking with my boss online ... great day friends!
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    Pam LW 189.8 , CW 188 -1.8 this week
  • SMJohnson27
    SMJohnson27 Posts: 146 Member
    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
  • MissKim
    MissKim Posts: 2,853 Member
    Weigh In, Week 2 05/10/11

    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs

    I would have been more if I hadn't of messed up so bad Sunday for Mother's Day, but don't guess I'm going to complain about that! Great Job Pam, and thanks for starting the weight in!! way to maintain stephanie :)
  • rachpiper720
    rachpiper720 Posts: 204
    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs
    Rachel-LW 258, CW 256.8 loss of 1.2 this week
  • MissKim
    MissKim Posts: 2,853 Member
    oh, and exercise last night was hoeing my garden :) didn't finish, so i will being doing that tonight as well. but guess we'll be getting a new weekly challenge today! hopefully i can keep this one going though, i know it's helping!
  • MissKim
    MissKim Posts: 2,853 Member
    Great Loss Rachel!!!
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    KIM - WELCOME TO ONEDERLAND!!!
  • heniko
    heniko Posts: 796 Member
    Ohhh LOL forgot it's weigh in day today ...

    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs
    Rachel-LW 258, CW 256.8 loss of 1.2 this week
    Nikole LW 231.5lbs CW 228.2 lbs loss of 3,3lbs this week


    whose next?
  • MissKim
    MissKim Posts: 2,853 Member
    KIM - WELCOME TO ONEDERLAND!!!

    thanks!!! I actually got to join the onederland club a couple weeks ago, but then had to go out drinking and mess all that up!! lol, but very happy to see it once again!! and hopefully this time can retain it!!
  • BodyByBrusselSprouts
    BodyByBrusselSprouts Posts: 49 Member
    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs
    Rachel-LW 258, CW 256.8 loss of 1.2 this week
    Nikole LW 231.5lbs CW 228.2 lbs loss of 3,0lbs this week
    David LW 232.0 CW 230.2 Loss of 1.8 lbs this week
  • ka_42
    ka_42 Posts: 720 Member
    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs
    Rachel-LW 258, CW 256.8 loss of 1.2 this week
    Nikole LW 231.5lbs CW 228.2 lbs loss of 3,0lbs this week
    David LW 232.0 CW 230.2 Loss of 1.8 lbs this week
    Kimberly LW 135 CW 134 Loss of 1 lb.
  • MissKim
    MissKim Posts: 2,853 Member
    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs
    Rachel-LW 258, CW 256.8 loss of 1.2 this week
    Nikole LW 231.5lbs CW 228.2 lbs loss of 3,3lbs this week
    David LW 232.0 CW 230.2 Loss of 1.8 lbs this week
    Kimberly LW 135 CW 134 Loss of 1 lb.
  • MissKim
    MissKim Posts: 2,853 Member
    Awesome week you guys!!!
  • SOOZIE429
    SOOZIE429 Posts: 638 Member
    LW 170.4 CW 170.2 loss of .2

    Not a great week. Not sure why :(

    Kim - your new pic is beautiful. I miss my son being that age. Your little one reminds me of him a bit.
  • donnamariemoon
    donnamariemoon Posts: 51
    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs
    Rachel-LW 258, CW 256.8 loss of 1.2 this week
    Nikole LW 231.5lbs CW 228.2 lbs loss of 3,3lbs this week
    David LW 232.0 CW 230.2 Loss of 1.8 lbs this week
    Kimberly LW 135 CW 134 Loss of 1 lb.
    Donna LW 150.5 CW 150.5 loss of 0 :-(
  • amysj303
    amysj303 Posts: 5,086 Member
    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs
    Rachel-LW 258, CW 256.8 loss of 1.2 this week
    Nikole LW 231.5lbs CW 228.2 lbs loss of 3,3lbs this week
    David LW 232.0 CW 230.2 Loss of 1.8 lbs this week
    Kimberly LW 135 CW 134 Loss of 1 lb.
    LW 170.4 CW 170.2 loss of .2
    Amy CW 111.5 maintaining

    How is everyone? What are you eating? I had rotisserie chicken the last couple of nights, yummy. I made a sausage quiche for breakfast all week and I am gonna make some maple pecan chicken for dinner!
  • MissKim
    MissKim Posts: 2,853 Member
    Weigh In, Week 2, 05/10/11

    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs
    Rachel-LW 258, CW 256.8 loss of 1.2 this week
    Nikole LW 231.5lbs CW 228.2 lbs loss of 3,3lbs this week
    David LW 232.0 CW 230.2 Loss of 1.8 lbs this week
    Kimberly LW 135 CW 134 Loss of 1 lb.
    LW 170.4 CW 170.2 loss of .2
    Amy CW 111.5 maintaining
    Susan LW 170.4 CW 170.2 loss of .2

    Susan, added you to the list!! and thanks!! he is growing so fast!! it breaks my heart!!! he has changed so much in just 5 short months!!!
  • MissKim
    MissKim Posts: 2,853 Member
    Weigh In, Week 2, 05/10/11

    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs
    Rachel-LW 258, CW 256.8 loss of 1.2 this week
    Nikole LW 231.5lbs CW 228.2 lbs loss of 3,3lbs this week
    David LW 232.0 CW 230.2 Loss of 1.8 lbs this week
    Kimberly LW 135 CW 134 Loss of 1 lb.
    Amy CW 111.5 maintaining
    Susan LW 170.4 CW 170.2 loss of .2
  • MissKim
    MissKim Posts: 2,853 Member
    We grilled out Sunday for mother's day, so I've been eating alot of leftovers!! steak last night :) yummy!! I love grilling! You just can't go wrong on a grill :) eggs for breakfast just about every morning. I think I'm going to cook something tonight though, I have some squash that is going to ruin if I don't cook it soon!
  • LuvChocLabs
    LuvChocLabs Posts: 20
    Hi - I'd like to join this group, too, but I'm not comfortable putting my real name out there. Hope that's okay!

    Name: LuvChocLabs
    Age: 53
    Kids: 5 (3 of my own and two step)
    Pets: one female chocolate lab, 2 years old (Our Baby!)
    Married/SO: Married
    Eating Lifestyle: low-carb
    Starting weight: 215
    Goal Weight: 150
    Goals for this 8 wks: 20 lbs by June 30
  • Aurelina
    Aurelina Posts: 197 Member
    Pam LW 189.8 , CW 188 -1.8 this week
    Stephanie - LW 136.5, CW 136.5 - 0.0 this week
    Kim- LW 202.4, CW 199.4, loss of 3 lbs
    Rachel-LW 258, CW 256.8 loss of 1.2 this week
    Nikole LW 231.5lbs CW 228.2 lbs loss of 3,3lbs this week
    David LW 232.0 CW 230.2 Loss of 1.8 lbs this week
    Kimberly LW 135 CW 134 Loss of 1 lb.
    Amy CW 111.5 maintaining
    Susan LW 170.4 CW 170.2 loss of .2
    Aurelina, LW 169.8, CW 167.8 Loss of 2lbs
This discussion has been closed.

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