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Tuna Creations-What do you mix?

124

Replies

  • Posts: 3 Member
    2 TBL salad pizzaz orange cranberry almondine - shake the bag so you get a good mix of almonds and cranberry (in a bag by produce section)
    1tsp. cilantro
    1 cauliflower floret chopped small for crunch
    1/8 avocado
    1 pouch of chicken of the sea tuna
    1 TBL light may (optional)
    about 4 butter lettuce leaves.
    mix all ingredients except lettuce. Use lettuce as a"wrap". The whole thing is about 187 calories without mayo.
  • Posts: 1,384 Member
    I eat tuna on a bed of brown rice/quinoa pasta with spinach and cherry tomatoes with just lemon pepper. Works for me.
  • Posts: 375 Member
    Some great ideas on here.
    My go to is mashed avocado on a slice of toast with tuna- I like hickory or Mexican gourmet the best with siracha. I've also subbed smoked salmon for tuna for a "special" open faced sandwhich.
  • Posts: 906 Member
    :D So I ran out mayo this week and substituted bbq sauce and omg it is soooo good! Anyone else come up mix up tuna in creative ways besides the regular mayo and onions/pepper?

    Sounds interesting--I'll have to try it!

  • Posts: 32 Member
    Tobasco and Tuna. It's my post workout.
  • Posts: 811 Member
    nossmf wrote: »
    1 box mac & cheese, prepared as normal
    Add 1 can tuna, 1 can peas, 1 can diced tomatoes
    Mix well and serve.
    LOL...I was thinking of this from the Tuna Helper spectrum :smiley:
  • Posts: 811 Member
    DebComp63 wrote: »
    pickle juice n a few diced pickles
    Growing up we'd have tuna w/ relish or we'd cut up a pickle into it, add mustard, mayo and cut up celery.
    Now, I don't have the patience for all that so its usually everything minus the chopped stuff :neutral_face:
    Tuna melts....YUM!!
    Id never had it made this way before but I was helping a friend w/ her yard sale and she made some adding chopped onion (I don't care for raw, I like mine cooked) and hard boiled eggs...it was different (not in a bad way though)!


  • Posts: 811 Member
    have you tried the already flavored packets - just discovered the ranch flavored one and it's delish!
    Never heard of this flavor, next time Im out Im gonna go look for it!


  • Hello all, I love cooking so normally I cut some onion, capsicum, parsley, salt, peper and garlic; mix everything with 1 egg and a spoon of bread crumbs to make a paste then make patties and put them into the oven @ 170 degrees celsius until they are golden.
  • Posts: 1 Member
    Greek low fat yoghurt, mustard and chives - delicious on baked sweet potato
  • Posts: 1,899 Member
    I love the Thai chili flavored tuna mixed with almond butter. It's like a spicy peanut sauce!
  • Posts: 121 Member
    tat2cookie wrote: »
    I love the Thai chili flavored tuna mixed with almond butter. It's like a spicy peanut sauce!

    @tat2cookie
    I never would have thought to try this combo...but OMG I can't wait to try it...How much almond butter do you use?
  • Posts: 1,899 Member

    @tat2cookie
    I never would have thought to try this combo...but OMG I can't wait to try it...How much almond butter do you use?


    I do about 1/2 tbsp per bag. It's awesome tossed with zucchini noodles too!!
  • Posts: 121 Member
    tat2cookie wrote: »


    I do about 1/2 tbsp per bag. It's awesome tossed with zucchini noodles too!!

    Thank I am sooo going to try this. I just had the sweet and spicy with a bit of mayo the other day and loved it. I do not have any almond butter but going to try this with maybe either PB2 or Regular PB. I love zucchini noodles so I will be trying this soon!
  • Posts: 13,413 Member
    Depends what I'm in the mood for. I use the Trade Joe's no-salt albacore and usually add a little mayo or tzatziki and season with a little garlic salt, dill weed and black pepper. Then I add tons of chopped veggies.
  • Posts: 132 Member
    mygnsac wrote: »
    Depends what I'm in the mood for. I use the Trade Joe's no-salt albacore and usually add a little mayo or tzatziki and season with a little garlic salt, dill weed and black pepper. Then I add tons of chopped veggies.

    Oh wow this sounds really good thx
  • Posts: 132 Member

    Thank I am sooo going to try this. I just had the sweet and spicy with a bit of mayo the other day and loved it. I do not have any almond butter but going to try this with maybe either PB2 or Regular PB. I love zucchini noodles so I will be trying this soon!

    Zucchini noodles? ? Never heard of them are they in Canada?
  • Posts: 132 Member
    tat2cookie wrote: »
    I love the Thai chili flavored tuna mixed with almond butter. It's like a spicy peanut sauce!

    Mmmm
  • Posts: 132 Member
    Hello all, I love cooking so normally I cut some onion, capsicum, parsley, salt, peper and garlic; mix everything with 1 egg and a spoon of bread crumbs to make a paste then make patties and put them into the oven @ 170 degrees celsius until they are golden.

    Ooh great idea
  • Posts: 132 Member
    mazfishel wrote: »
    Greek low fat yoghurt, mustard and chives - delicious on baked sweet potato

    M mmm thx for sharing
  • Posts: 132 Member
    Tobasco and Tuna. It's my post workout.

    This sounds good
  • Posts: 132 Member
    isa474 wrote: »
    Tuna in oil 1 small chopped onion can of pigeon peas 1cut up tomatoes and salt a little of olive oil....cultural dish on a bed of rice. Good stuff

    This sounds really good and filling
  • Posts: 46 Member
    I like to eat tuna and siracha chili sauce on toasted whole grain bread :)
  • My tuna salad recipe includes:

    canned solid white tuna
    nonfat greek yogurt
    lemon or lime juice (or a splash of white vinegar)
    flax seeds
    finely diced onion and/or celery
    dash of salt and pepper
    dash of dried italian seasonings and/or garlic powder
  • Posts: 63 Member
    I usually mix in Miracle Whip cause I don't like mayo, some relish and either garlic powder or fresh pressed garlic depending on if i have fresh garlic. Put it on top of toasted bread and it is AMAZING!
  • Posts: 132 Member
    Mmm kinda like a tuna brushetta
  • Posts: 4,246 Member

    i don't know what sriracha is....how did it turn out?

    Sriracha is a spicy red pepper sauce. Usually find it in the Asian section of the market. Very unique flavor and a little goes a long way!

    I love tuna on top of salad greens with lemon juice or vinegar, celery, cucumbers and capers. Also sub my homemade yogurt for mayo for a lot less calories.
  • Posts: 4,246 Member

    That sounds amazing! Must try!
  • Posts: 338 Member
    Tuna with greek yogurt and guacamole!
    Tuna with salsa!
    Tuna with balsamic vinegar!
    Tuna with lemon *__*
  • Posts: 91 Member
    One of my colleagues told me a quick protein fix for after the gym with tuna, tuna mixed with hot baked beans... sounds a bit debatable but perfectly tasty! I like to add some chilli and fresh raw onions.
This discussion has been closed.