March 2015 Running Challenge
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Ya! My winter x-small running pants came! I had to try them on and they are acceptable. I mean a little tight... But I'm hoping to lose the roll. So, don't think I'll send them back. They are still super comfortable.
I came up on a few deer on my run. They let me get rather close as long as I was moving. If I stopped they got a bit nervous.
4 miles today. And my Garmin says I have a new VO2 max of 36.. Slowly getting there.
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I know this is a running challenge. I had a very long work day yesterday, so all I could manage was a 4 mile walk fast-paced uphill. If I count it, puts me at 14 miles, so far. Maybe I can catch up with actually running miles later.
Miles are miles. Stick around and they'll make a runner out of you..0 -
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So LOL- just tossing this out here for you all to laugh at me and appreicate my problems.
Offically started my "I need to cut" running plan beginning of Feb. so- 3ish weeks and change- because I do "late week" cardio.
Bestie (in NC) and I are already planning either a shorter (10 mile) trail run- or a 1/2 marathon after May.
What in the Fckity fickiables is wrong with me.
LULZ. apparently nothing is "in moderation"... DO ALL THE THINGS!!! ALL THE TIME!!!!0 -
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3 easy miles this evening.
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So LOL- just tossing this out here for you all to laugh at me and appreicate my problems.
Offically started my "I need to cut" running plan beginning of Feb. so- 3ish weeks and change- because I do "late week" cardio.
Bestie (in NC) and I are already planning either a shorter (10 mile) trail run- or a 1/2 marathon after May.
What in the Fckity fickiables is wrong with me.
LULZ. apparently nothing is "in moderation"... DO ALL THE THINGS!!! ALL THE TIME!!!!
1. Squats are NOT acceptable pre-race warm-ups.
2. Neither are deadlifts.
3. Do not drink all the things the night before the race.
4. Do not drink most of the things the night before the race.
5. Do not ask the runner in front of you for a spot if you start getting tired.
6. Do not drive your shoulder into any runner to cross ahead of her at the finish.
7. Do not get all Jersey on the little grandma that passes you effortlessly at mile 6.
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LoneWolfRunner wrote: »So LOL- just tossing this out here for you all to laugh at me and appreicate my problems.
Offically started my "I need to cut" running plan beginning of Feb. so- 3ish weeks and change- because I do "late week" cardio.
Bestie (in NC) and I are already planning either a shorter (10 mile) trail run- or a 1/2 marathon after May.
What in the Fckity fickiables is wrong with me.
LULZ. apparently nothing is "in moderation"... DO ALL THE THINGS!!! ALL THE TIME!!!!
1. Squats are NOT acceptable pre-race warm-ups.
2. Neither are deadlifts.
3. Do not drink all the things the night before the race.
4. Do not drink most of the things the night before the race.
5. Do not ask the runner in front of you for a spot if you start getting tired.
6. Do not drive your shoulder into any runner to cross ahead of her at the finish.
7. Do not get all Jersey on the little grandma that passes you effortlessly at mile 6.
Lol! This whole thing made me giggle! Love it.0 -
LoneWolfRunner wrote: »7. Do not get all Jersey on the little grandma that passes you effortlessly at mile 6.
LOL as a Jersey Girl, I can tell you it's always okay to go Jersey when needed :-)
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Nice easy run tonight... as post-rest day runs seem to be the most fun. Spent part of the run visualizing crossing the finish line of my next marathon under my goal time... still, I don't think that training really works that way.
3/1 - 17 miles
3/3 - 5 miles
Total: 22 miles
Goal: 180 miles
Remaining: 158 miles0 -
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working towards 60 miles....
March 1
March 2
March 3........3.4 miles......... 3.4 total........ 56.6 miles to go
I need to get to work!!!!
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Date.......Miles.......Total
03/01.... 2.00....... 2.00 - Dog Beach run
03/02.... 5.22....... 7.22 - Fast rain run
03/03.... 7.88......15.10
@CodeMonkey78 - Welcome back! So inquiring minds want to know what your ambitious cycling goal is to go along with the 140 running miles
@ShortMrsN - you go girl!!
@Elise4270 - nice that the deer were willing to pose for you
@JoRocka - what did I tell you? Running is definitely addictive! Just be sure to keep in mind @LoneWolfRunner's reminders - very important (and oh so funny)!0 -
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3/2 = 6.5 miles
3/3 = strength training
3/4 = 6.5 miles
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Ya! My winter x-small running pants came! I had to try them on and they are acceptable. I mean a little tight... But I'm hoping to lose the roll. So, don't think I'll send them back. They are still super comfortable.
Yeah!!! And better a little tight than a little loose. I definitely have a pair that wanders southward often taking my underwear with them until I get sweaty enough to hold them in place. You don't need that!!Nice easy run tonight... as post-rest day runs seem to be the most fun. Spent part of the run visualizing crossing the finish line of my next marathon under my goal time... still, I don't think that training really works that way.
3/1 - 17 miles
3/3 - 5 miles
Total: 22 miles
Goal: 180 miles
Remaining: 158 miles
Sounds great!! And I think a number of sports psychologists would absolutely say it works that way!!! I read a bunch of articles once you got my curiosity piqued...this is the one I liked best!
http://www.huffingtonpost.com/dr-joann-dahlkoetter/sochi-olympics_b_4582950.html
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Four days in a row! Of course, the first day was still Feb...so not counting that, of course!0 -
@HealthyFocused715
Yeah!!! And better a little tight than a little loose. I definitely have a pair that wanders southward often taking my underwear with them until I get sweaty enough to hold them in place. You don't need that!!
Ugh, been there! Lol!
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I'm in! My goal is 60 miles. I already have 9 done. I'm hoping to do my first 5k in a month or two0
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New here, have used Runkeeper for years to track my runs. For the month of March it's 2.02 miles. Doing a 15 K next Saturday!0
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Date Miles today. Miles for March
3/1 6.5 miles - 6.5 <<<< 1.5 w/u plus 8K race
3/2 5 miles - 11.5
3/3 8 miles - 19.5
3/4 8 miles - 27.5 <<< new shoes today (ASICS Gel Noosa Tri 8's)
I almost forgot what new shoes feel like with the bounce in my step this morning. Time to start retiring more old shoes soon.
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03/01 - 2.5 miles
03/03 - 2 miles
03/22 - Florida Beach 5K 8-)
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In for 100 miles!
3/1 - 8 miles
3/3 - 4 miles
3/4 - 3.5 miles tempo run
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3/1 - 6.5 miles
3/2 - 3.9 miles - miserable windy 20 mph with gusts, I hate wind even when it's 100 out LOL
3/3 - rest day
3/4 - 6.1 miles a beautiful 64F at 5:30 am when I ran - ran in a tank top. I love Alabama, tonight it will be 25F with a winter storm watch
16.5 out of 70 miles
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@runningmischka Congrats on your pregnancy! Have you already purchased a jogging stroller? I don't have a nice one but I really hate running with the stroller... of course, my "baby" is over 30 lbs!
So far:
3/2 = 4.56 miles
3/3 = 2.26 miles
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