What did you eat for breakfast this morning?
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I had one of the new limited edition muller rice - banana and toffee, warmed up in the microwave, yummy, but not very healthy really! My favourite breakfast ever is scrambled eggs on toast with smoked salmon...just can't afford the smoked salmon at the moment!
Might have egg and soldiers tomorrow, if that makes any sense to all of you non-brits!0 -
2 hard boiled eggs and 1/2 a grapefruit with sweetener.0
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Some natural peanut butter and low sugar jam spread on a slice of Ezekiel bread0
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two eggs with spinach and onions and salsa, as well as two smallish pieces of bacon, which i used some of the fat/grease from to cook everything else in, as well as coffee with a smidge of cream and two big glasses of water. AWESOME! i wasn't hungry until way later tonight... :-)0
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A cup of coffee and a carton of Chobani Greek Non-fat Strawberry yogurt0
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I had 2 egg whites, 1 egg and 2 pieces of whole wheat toast with butter on it0
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2 slices of whole wheat french toast with honey! Yummers!0
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Usually I have 2 scrambled eggs, turkey bacon, and either Mini wheats chocolate mini bites with 1% milk or apple cinnamon instant oatmeal. Today however I went to Burger King which screwed my calories today but I havent eaten out for breakfast since Dec or Jan0
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I had a poached egg, toasted 100 calorie round bread, a small banana, and my standard two cups of coffee with sugar free hazelnut creamer.0
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Low fat whole grain eggo waffle w/ 1 tbsp of peanut butter w/ cinnamon sprinkled on top and 1/2 a pink lady apple which I slice and then scrape accross the peanut butter on my waffle0
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A latte.0
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2 tbsp Smucker's Sugar Free Strawberry Preserves made with Splenda on a toasted Arnold sandwich thin and 1/2 cup FiberOne cottage cheese - 200 cal with a good source of protein and fiber
If I'm feeling particularly hungry I might add 1 or 2 turkey sausage links0 -
2 scrambled eggs made with a splash of milk, 2 chopped mushrooms and slice of seeded bread toasted0
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Cake,
It was staring at me!0 -
steel-cut oats sweetened with a mashed banana and fresh strawberries + pomegranate green tea with a squeeze of lemon0
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2 coffees and a banana before my run, then a coffee and 2 slices wholemeal toast with marmalade when i got back0
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3 egg white omlette with onions and spinach ... and remembered to take vitamins .0
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I had a "Smart Ones" Cheesy Scramble with potatoes (210 calories). I like this meal a lot.0
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1 hard boiled eggs, 1/2 grapefruit, 1/2 orange0
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1/2c Fage Total, 5 sliced strawberries, and MojoMilk (which is like the best version of a healthy nesquik powder you could ever imagine!)0
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