200+ Summer Meltdown!
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Amy, I'm also somehow just noticing that your signature is a quote from Neil Gaiman. He's my FAVORITE author! Don't know how I missed that before.0
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Hi Amy! :flowerforyou: I'm hopeless on jeans, my waist/hips/hiney are all the same size at the moment...too darn big! So I'm afraid I'm no help! LOL! Good luck on the hill! I did half of my walk last night sans kiddos, then on the 2nd loop picked 'em up & took the boys & they actually kept me going on that part where I'd probably slack off a bit! )
Kendal-you can do it! I'll root for you!
Lacey-I'm impressed with anybody that can DO a pushup! It's not my wrists, I'm just a wimp! LOL!
Hubby did't pass his typing test for dispatcher position. :grumble: But Dep Chief told me to have him apply for a part-time call taker that could eventually move up that doesn't require stupid tests! ) Yay! Here's hoping! B/C his current job stinks! But...Casey gets to go to Louisville to play his soccer game, so here's to a 2 hours drive with 3 kids in a car for soccer! Woo hoo! (Please let the 2yr old sleep!!) LOL!0 -
Karen: I hope your DH gets the part-time call taker job!
Nava: I ADORE Neil Gaiman. He's awesomeness wrapped up in a dark candy shell.
Laura: Thanks for the jeans input, I'll try them out!
Kendal: You can TOTALLY do the warrior dash and be AWESOME!!!
Lacey: I'll look into those jeans too! Thanks!!
Well, I'm getting ready to sign off for the night. I gotta catch up on the last episode of Game of Thrones. Have a good one ya'll!0 -
Ok...it's official. I cannot have 100 calorie packs in my house. They actually make me eat worse. I just ate 3 100 calorie packs of pretzels. :grumble: Should have opted for the yummy strawberries that I bought today.0
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My hubby can't have them either! Says he ends up eating 2 or 3 of them b/c they aren't enough! Waste of $$ and calories! Could have enjoyed a "real" snack! LOL!
I am at work, and I have plenty of paperwork to enter (never ending) but it's at that time of day where time to go home is less than 2 hours away & I don't want to work anymore! LOL!
On a sad note, we're just not going to risk the mold on the house....so back to square one on the house hunting! Blah! I was loving the location & looking forward to not having to worry about flooding anymore! *sigh* God does things for a reason...I may not get it, or like it, but there's a better house out there for me, or it's just not time yet, so I'll go with it. He may not be there when I want Him there, but He's always on time! ) Guess I'd better get some typing in! *hugs*0 -
2001 is quickly turning into a year of bravery for me. (my cousin called me brave on fb when I mentioned Warrior Dash, that's where the word got into my head)
Boudoir pictures
Rode a Bull
Gonna do a Warrior Dash
I am woman! HEAR ME ROAR!0 -
hey all just back form the bf's house so back to businness as usual on the food front, managed to leave my work trousers in his place tho so back to my not as comfy work trousers, trying to decide what to cook for lunch now tomorrow for work0
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Just stopping by to let you gals know I just posted a recipe.... high in protein & yum:) Hope you like it.
Lean Turkey Kabobs with chopped spinach, lentil sprouts & onions - http://www.myfitnesspal.com/blog/suzieqdiva0 -
In a much better mood today, so...
Congrats to Laura and everyone else who lost this past week!
Amy - thanks for the advice, see below for my update. As for jeans, several jean makers are now making fits based on shape. I know Lane Bryant calls their's Right Fit, granted they just do plus size, but you might be able to find other designers to the same. Typically they have three "shapes" - straight, moderately curvy, and curvy. I didn't like when they made the switch, but then the jeans fit me before this change.
Tae - I totally sympathize with the sinus thing. Last weekend I was bordering on a migraine from the sinus pressure/pain. I hope you feel better soon.
Kerry - Yippee! on the yoga victory AND going through with the workout. Get better soon!
Nava - Congrats on the size 12, it may be an old size 12, but probably a truer 12.
Karen - Sorry about the house, it's probably for the best as much as it sucks. Maybe you'll find something ever better.
Kendal - I dub you Kendal the Brave, Slayer of Fat!
Here's my Tuesday update... 2068 cal burned / 985 cal consumed / 1083 cal deficit - No, that is not a typo and no, I did not intend to consume that few calories. I didn't get much sleep yesterday (I work nights), so I overslept today and spent most of the day in bed, sleeping through my pre-workout snack, workout and dinner. I'm not overly concerned though as I had an overage yesterday and given we are going to Texas Roadhouse tomorrow for belated mother's day, will probably have an overage tomorrow. Now, for the good news...
After my vent last night I got on the BodyMedia website and looked at my log history, particularly the periods of time that I've had a consistent weight loss for 10-14 days at a time. My intake and calorie burn was no different during those periods and the last 2 weeks. I also looked at my weight loss trend over the past several months, evidently this is nothing new and I've have a number of periods of 2 weeks where I don't lose anything then have a big drop in weight overnight followed by a steady decrease over the next 10-14 days. This has happened throughout Feb, Mar and Apr. So, it gave me confidence that I'm doing SOMETHING right, it just sucks for those 2 weeks. Then I woke up this evening, did my daily weigh-in and to my surprise I went from 249 to 245.6 in 1 day! I'm really glad that I've been diligent about logging everything and glad that my 2 week stall is over!0 -
Check in for Tuesday: 2776 calories burned/ 2254 calories consumed/ 522 calorie deficit
megruder: I'm glad that looking back through your data has shown you your weight loss trends. That's valuable information that will keep you on plan during those 2 week "down" periods.
suzie: I Love kabobs!
psychohope: Bummer about the not-too-comfortable pants.
Kendal: I like what megruder (I'm sorry, I don't know your real name) dubbed you: Kendal the Brave, Slayer of Fat. Awesome!
Karen: It's probably best to stay away from a house with mold issues. I know you want a house but I think you are right that that one wasn't it. Keep the faith, you'll find it!
Laura: I stay away from 100 calorie packs like they are the devil. It's hard to be satisfied with just one and they are full of chemicals and crap that my body doesn't need. I generally go for fruit or cheese if I need a snack.
Today was our first day of hill sprints. I've run hill sprints in the past with The Kid but since the puppy is chubby, I figured she would benefit from sprinting up a hill a few times too. I wish someone was there to videotape us because we looked pretty ridiculous, I'm sure. I kept Sofie on the leash for the first one so she'd get an idea of what we were doing. BAD IDEA. She thought that since we were running like that, it'd be fun to try and play tug-of-war with the leash while we're sprinting up the hill. It took a good 5 minutes to get her to let the leash go (when a 105 pound dog doesn't want to let go of something, you really can't MAKE her). So I took her off the leash for the next one and hoped she figured out what we were doing. Well, she saw that we were running away from her...and she figured that catching us was the plan. She came up on me from behind and grabbed my left pant leg and tried to run off with it. I'm lucky that it hadn't occurred to her to actually TRY to take me down, cuz I'd have been down. She mostly just thought we were playing "tag" or something. Anyway, by the 5th sprint up the hill, she started to tire so she didn't catch me every time (catching me generally involved her jumping up on my arm or grabbing a pant leg- I guess that's how she decided to tell me that she'd "won"). She eventually laid down between the sprints and didn't get back up and start running until I was halfway up the hill. Then she'd sprint like hell and try to catch me. I was racing The Kid up the hill too. He hurt his ankle at soccer practice yesterday so he was on his scooter and you know what?? I beat him consistently up the hill!! Even with the dog trying to "catch" me, I was still faster than The Kid on his scooter! Until the 10th sprint. The 10th one was our last one and I went "balls out". This freaked my exhausted dog out completely (I don't know if she thought I was trying to ditch her out there in the woods or what) and she came charging up behind me like the devil was after her (she was barking and growling and I was fairly certain that I did NOT want her to catch me). I was beating The Kid by a fairly good margin and then my dog decided that she'd had enough, she lunged for me from behind, grabbed my shirt and pulled me off the road. The Kid came rolling up behind me cackling the whole way about how he "beat me". I tried to finish the last sprint but the dog wouldn't let go of my shirt until I stopped moving completely. When I stopped running, she plopped down on the road and grunted at me. Then we walked home. It was the most fun I've had running in a long time and I burned nearly 500 calories. I can't wait for next week!0 -
Oh, Katie... evil, evil Texas Roadhouse. The boyfriend and I went there for our major six-week cheat to pig out on steak. Both of us had been griping the whole six weeks that all we wanted was a big, fat steak. Boy, did we go all out (12 ounce ribeyes, loaded baked potatoes, salads with blue cheese and one of those fried onion dealies). I had to work for 4 days just to get back to the weight I was before the pigout!
Amy, awesome running! I'm seriously in awe of all you runners. One of my first mini-goals this go 'round was to be able to stop using my inhaler before a workout. I got there about a month ago, but I still can't run. If I'm on a treadmill, it's usually 3.3 mph on a fairly high incline. I've started to do the last minute at a full run with a flat incline, and hope to add more and more time to that, but darned if I'm not jonesing for the inhaler after the run.
Have a nice day, ladies!0 -
Amy, it sounds like you had a blast on your run! LOL! And reading Katie's post reminded me that Fashion Bug also does the pants that are made for different body shapes. I'm not sure if it's only the plus sizes or not, as the store here in town is a Fashion Bug Plus.
Katie, I will do my best to remember that's your name & not use your screen name, but there are days where my brain just fails me completely, so...yeah, sorry when that happens! LOL! Those 2 weeks of nothing have to be frustrating but that overall loss looks good when you go back & see it! *high five* )
Kendal, you are awesome!! Kendal the Brave, I like it! Keep it up girl!
Psycho, comfy pants are important! Hope you get them back soon!
Well ladies, I managed to get on here while at home! ) Now I have to get my hiney in the car & get to work! Today should be fun on calories as I have errands to run on lunch, so eating out, and we're having "breakfast" for supper at church. Blah! Maybe I'll have time to go for a walk after church tonight, or some Zumba! At the least, TOM is gone, so I'll get some energy back! Even my iron & B vitamin can't keep me going sometimes! Blah, borderline anemic stinks! Off to work, TTYL!0 -
Oh, and Amy, Levis does those different fit jeans now too.0
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Amy- I love your dog. She's hilarious. And so are you.
I'm up to 217.4 this morning. I'm pretty sure its water retention in my muslces as I have been seriously tracking calories (except the cantelope and salsa....didn't log those as they shouldn't make a HUGE difference in my totals for the day).
I decided that to get ready for the warrior dash, I'm going to do c25k on Mon, Wed and Fridays and some p90x workout on Tues/Thurs. And it depends on the weather and my schedule for Sat and Sun. Well, last night I decided to throw in kenpoX since I haven't done it in MONTHS. (its not a part of the month 2 schedule for the lean version) Yeah. It's so frustrating when you think of yourself as "athletic" and you can walk/jog for 45 minutes and not be exhausted, but you change up your workout and in 45 minutes your body feels like complete jelly.
I was going to have my cereal this morning, but something tasted funny and the milk didn't look right, so I trashed it. Instead I'm having a breakfast burrito from the cafe downstairs.0 -
Check-in for Tues 2909 consumed and 2859 burned. For exercise, I took a 30 min walk with mom. It was so nice outside, that I stopped at nursery and bought tomato and green pepper plants. I'm being lazy this year and doing them in topsy turvy containers and a big pot on the porch. Friday, I'll bring my flower plants home from another nursery. I love spring and planting. The birds are wonderful too. The hummers are back. Without the leaves on the trees, its so cool to see the Indigo Buntings, Orioles and more.
Amy - your dog is too funny. Glad you liked the hill running.
Kendal - I love your new name!! You can so do the Warrior Dash.
Karen - (((((((((hug))))))))))) I feel for you on the house falling through. You're right, a better one will come your way soon...
Nava - I don't need an inhaler but if I run too fast, I get very SOB (short of breath) and have trouble breathing. I can run (ok slow jog) for 7+miles. The key is going at my pace which is between 4 and 5 miles per hour. Saturday my pace was 13:49 about 4.5 mph. If you want to run for a longer distance, try slowing down. My running partner is much faster than me and I often have to tell, it's time to slow down...
Katie - congrats on getting through your 2 week slump.
Suzie - the recipe looks tasty.
pscho - hopefully you get your pants back soon.
Laura - 100 cal packs are killers. Next time make some air popped corn with garlic and Mrs. Dash. 4 cups = 60 cals... My fav snack. My second fav snack is baked apple. I know it's the oven is better but I often microwave it for 90 sec and add cinnamon. Now I'm making myself hungry...
Kristina - how's Colorado? Have you seen any cowboys (my secret fantasy is to date a cowboy)???
Oh - I need to get some work done. I'll respond more to people later...0 -
I still hurt from last night's workout.
Thank you.
That is all.0 -
Thank you to all who wished me well wishes on getting better so this week not so great for me…my Mom called me yesterday and told me she has breast cancer kind of in the limbo stage waiting to go to the oncologist to find out what steps need to be taken for her and we aren’t telling anyone at this time she is waiting until my little sister completes her finals and then she will tell the family so it’s hard to sit here with this knowledge and really not have an outlet for it....I can’t call my mom cause I am having to do the strong supportive thing, my husband being a military man umm has the outlook life happens and until we know something from the doctor why are you stressing…I get it but I lost my father when I was young I had one of those crap childhoods where I was the Mom to my mom more than a daughter really not a feel sorry for me statement just putting it out there…he also doesn’t seem to understand my worry now as it can increase my chances of getting breast cancer…being heavy also increases it…and because I choose not to have kids as of yet and in my mid-30’s also raises my risk come on now…I can’t tell any of my friends well honestly I am worried about it spreading around to facebook and if my sister or other family members find out that way I would be crushed so here I come to yall because well I am processing all of this love my husband but he doesn’t have ta-ta’s nor does he have the threat of losing a parent (I realize I am at the worst case scenario moment of my life but I just lost an uncle to cancer so yeah that is where I am going but I big enough to state that I am going to the dark place) …here is the hard part basically I need to lose weight and get active as this will help me reduce my risk but at this moment in my life I want to eat a lot of chocolate as I am a person who soothes with food…I am so trying to not soothe with food but at this moment I oddly feel so alone I am many states away from home and not comprehending how my husband doesn’t understand why I upset or sad so here I sit verbally spilling my guts to strangers…thank you for reading all of my rambles I am going to try to work on getting better to keeping up with others posts and responding to them just been a crap couple of days.0
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Morning. I hope some time this week I will be able to respond to everyone...sheesh.
I read through both the P90X booklets last night. Well, I stopped looking at the breakdown of each work out after the first two and just read the synopsis lol. Wow. I did the calorie calculator in the food book, and it tells me I should be eating 3120 cals on the program!!!!
I think what I am going to do is 2500 cals and attempt to hit the fat burning 50% protein/30%carbs/20%fat ratio for the first few weeks until my energy level gets too low and then like the book advises swtich to the next level which is 40/40/20. It will be hard to get that much protein and so little fat, they seem to come one and one, so I am going to play with my food diary on a day in 2015 and try to come up with a meal plan for one week that would work for me.
Are all of you doing the Lean version or the....C...something version? The regular one? I think either program would work to slim down a body that is probably 30% fat, and I'd prefer to do more strength training than cardio so I think I am going to try the C....version.
I bought a chin up bar that came with push up holder things and a resistance strap last night at Target.
I find it interesting that 8-10 reps will bulk you up whereas 12-15 will slim you down!! For some reason my peabrain isn't getting it. Is it because the more you do the more cardio it becomes? Oxidizing that fat and all?
Anyways....those are my P90x ramblings for the moment. I've got a major visitor coming in a few hours and need to get cracking to get some work done before I'm in a conference room for a long meeting.0 -
Thank you to all who wished me well wishes on getting better so this week not so great for me…my Mom called me yesterday and told me she has breast cancer kind of in the limbo stage waiting to go to the oncologist to find out what steps need to be taken for her and we aren’t telling anyone at this time she is waiting until my little sister completes her finals and then she will tell the family so it’s hard to sit here with this knowledge and really not have an outlet for it....I can’t call my mom cause I am having to do the strong supportive thing, my husband being a military man umm has the outlook life happens and until we know something from the doctor why are you stressing…I get it but I lost my father when I was young I had one of those crap childhoods where I was the Mom to my mom more than a daughter really not a feel sorry for me statement just putting it out there…he also doesn’t seem to understand my worry now as it can increase my chances of getting breast cancer…being heavy also increases it…and because I choose not to have kids as of yet and in my mid-30’s also raises my risk come on now…I can’t tell any of my friends well honestly I am worried about it spreading around to facebook and if my sister or other family members find out that way I would be crushed so here I come to yall because well I am processing all of this love my husband but he doesn’t have ta-ta’s nor does he have the threat of losing a parent (I realize I am at the worst case scenario moment of my life but I just lost an uncle to cancer so yeah that is where I am going but I big enough to state that I am going to the dark place) …here is the hard part basically I need to lose weight and get active as this will help me reduce my risk but at this moment in my life I want to eat a lot of chocolate as I am a person who soothes with food…I am so trying to not soothe with food but at this moment I oddly feel so alone I am many states away from home and not comprehending how my husband doesn’t understand why I upset or sad so here I sit verbally spilling my guts to strangers…thank you for reading all of my rambles I am going to try to work on getting better to keeping up with others posts and responding to them just been a crap couple of days.
Tae I'm super sorry to hear your mom has breast cancer. I'm also sorry that you have to hold that information to yourself until after your sisters finals. Any time something like this comes up in a family it is very hard not to worry about the risks to the rest and to yourself. You can come spill to us any time you want. We are here for you. HUGS!!!!0 -
My gosh, Tae! Any time you need to talk or unload, we're here for you! I'm sorry to hear about your mom. I hope it was caught early enough and recovery won't be complicated. Keep us posted. I know this might sound stupid, and I've never done one of these, but instead of chocolate, maybe look into a breast cancer awareness walk and train for that to distract from the outlet of eating. I'm a stress/emotional eater too, I understand that aspect of it.
Men never understand. They're very much a "don't freak out until there's something to freak out about" mentality. You can come to us whenever you need! *hugs*0 -
Lacey: I think the whole thing behind the 8-10 reps vs the 12-15 reps is that the amount of weight you can lift 15 times is less than the amount of weight you can lift 8 times. Lifting heavier weights for less reps builds muscle faster. Smaller weights for more reps will strengthen the muscles and build them to an extent but not as much as heavier weights.
Tae: I am so sorry for what you are going through with your mom right now. Feel free to vent here as much as you like. My MIL's cancer is in remission but I DO know what it's like to hold your breath every time a loved one goes to the oncologist or has another scan or another weird symptom. Just keep taking care of yourself.
Victoria: You'll have to let me know how those topsy turvy things work, I've always wondered.
Kendal: I'm sorry that you're sore but it's the good kind of sore, isn't it? The "I had a killer workout, bow down to my awesomeness" kind of sore?
Karen: I love breakfast for dinner.
Nava: When I started running, I couldn't go very fast or for very long AT ALL. I think the mistake that most beginners make is that they go too fast too soon. If you start slow, you'll find that you'll improve faster.
I just had to sit through "Space Jam" which is inexplicably one of The Hubbs favorite movies of all time. He felt it was time for The Kid to see it. (I cooked dinner and tried to avoid hearing it) The kid loved it -gag.0 -
Amy- ha! Thanks for the reminder...we will have to show that one to G. We've already got her HOOKED on all the Star Wars movies, she knows more about the characters than I do now. And Indiana Jones..Goonies. ET is next. Space Jam, I liked that movie lol.0
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Tae- :frown: So sorry about your mom and having to keep it under wraps. We are here for you though. I tell the ladies here things that I sometimes don't even tell my bff.
Speaking of getting kids hooked on shows/movies that aren't new. My 5yo neice is addicted to Animaniacs. Watching it now though, there were a lot of "inappropriate" shenanigans on that show. Yet somehow, I still turned out ok. haha
Lacey- I never read the nutritional stuff about p90x....thats probably why I never really lost anything other than a couple inches.0 -
Hi, everyone
I feel a little late to the game here, but would love to participate in this challenge!
A little about me- I'm an event producer and work from home and then travel to my gigs. I'm getting to the end of my busy "season", thank goodness! Since joining the site almost two months ago I've only lost around 5 lbs due to heavy work and travel schedules, but I'm ready to kick it into high gear now that I have more time.
I'm looking forward to getting to know you all and finally reaching "one" derland
Jenn0 -
Jenn: Welcome to the group. We love new faces around here!! What kinds of events do you produce? That sounds really interesting!
Kendal: A LOT of the cartoons I grew up on were kind of questionable now that I go back and look at them. (violence and stuff) But I didn't grow up to be a serial killer, so I guess all is well.
Lacey: I LOVE Goonies, Star Wars and Indiana Jones! I also loved The Princess Bride, The Dark Crystal, The Neverending Story and Labyrinth. (I thought David Bowie was H.O.T. - LOL, I was a dork)0 -
So I was walking up the stairs to put The Kid to bed when The Hubbs called me a "droopy butt". He said that the seat of my jeans is too baggy and I need to move on to the next size down. I've been wearing my Seven Jeans Size 16's with a belt cuz I really like the style but since my butt is drooping, I guess that won't work anymore. So I dipped into my jeans drawer for the 2 size 14's that I had hidden in there and they fit perfectly but I also found a pair of size 12's that I thought "what the hell, let's see how tight they are." The 12's not only went on easily but they zipped and buttoned up!!! I think they are a bit tighter in the thighs than I'd like but I was SOOO happy!!! 12's!!!!!!!!!!!!!0
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Ladies thank you so much for all of your kind words and advice it means more than yall will ever know so I have decided to take yesterday and today to process, mope, cry, be pitiful etc…tomorrow I am going to get at it I am going to eat the way that I should be honestly not being that bad at all but I could be better and get back on the exercise wagon because me being pitiful is not going to help anyone at all now is it…I know that I feel better when I am working out and perhaps it will help deal with the stress etc…I am a person that needs that pitiful time but also knows that I can’t stay here too long or it could be very bad…(I am trying this positive mean talking to myself in hopes that it works) I hope that everyone is having a good Wednesday and yall truly have no idea how your words, hugs, and caring means to me it is helping me just to be able to discuss cry it out and release that stress and worry not all of it by any means yall know what I mean. Thank you again0
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Tae-will pray for you & your family! Breast cancer is a battle! My grandmother just beat it at 73 (now 74) years old! One of the many factors that got me off my couch & moving to lose weight! You are more than free to vent to us any time! That's what we're here for! *HUGS*
Amy-your movie choices sound like mine growing up as well! I must've been a dork too, b/c he WAS hot! ROFL!! I even have all of those movies at home now! ) And the cartoons...well, my kids watch what DVD's I can find! Congrats on the 12's!! You're just my hero!!! Seriously! I think if we get any more alike, we get to be officially twins! ROFL!! I blame it on the birthday! Libras are weird like that! ;-) If you haven't read any, some of the Star Wars books are kinda neat too, if you can ever get the list straight! :-)
Jenn-welcome! It's never too late! We're only one week in, so 5 more to go & we always just move onto the next challenge when this one is done! :-) This is a lifestyle change with little challenges in between to keep us motivated!
OK, I have to get some more work done. Already found a house to go look at next week!! Keep your fingers crossed for me!0 -
hey girlies, hop everyone is having a good day, got no exercise in today but hoping to get a walk in tomorrow before work, if i stay the same again this week i will be happy0
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I've offically lost track of time and missed getting on here. Bookclub starts in 20 min and I still have to drive there.
Tae - my heart goes out to you and your family. 2 people in my bookclub have had good results with chemo/radiation following breast cancer. Hopefully things go well for your mom. I'll keep all of you in my prayers.0
This discussion has been closed.
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