What's Your Most Recent NSV
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I walked to an errand. It's only 20 minutes away but up a steep hill. Turned down a ride home!0
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I went to a 3-day conference full of health professionals, and I was not one of the noticeably obese ones. I fit right in with everyone else!0
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I'm finally finding my body less and less repulsive. My body image is finally improving!1
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This is going to sound so, so dumb.
I don't have a washer & dryer and I often can't get to the laundromat. In the past I frequently used "my gym clothes are smelly" as an excuse to skip workouts. Today's my rest day after a solid week of workouts and, sure enough, my gym clothes and socks all need a wash -- and I don't have cash for the laundromat. I didn't experience even a blip of hesitation over it this morning, though; I got up and handwashed those suckers, wrung them out, and hung them to dry. I'm that committed to working out this week just as strong and often as I did last week. It's a freaking miracle.10 -
I ran a 5k this morning, set a PR and still made it to church!1
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Just finished a week of no sugar or artificial sweeteners, and I feel great!1
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I just zipped up the bridesmaid dress that was waaaay too small a few weeks ago. Not only does it zip, it's slightly roomy1
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This is going to sound so, so dumb.
I don't have a washer & dryer and I often can't get to the laundromat. In the past I frequently used "my gym clothes are smelly" as an excuse to skip workouts. Today's my rest day after a solid week of workouts and, sure enough, my gym clothes and socks all need a wash -- and I don't have cash for the laundromat. I didn't experience even a blip of hesitation over it this morning, though; I got up and handwashed those suckers, wrung them out, and hung them to dry. I'm that committed to working out this week just as strong and often as I did last week. It's a freaking miracle.
I don't think it sounds dumb at all--It sounds like a wonderful NSV to me! Great job!0 -
I'm not reluctant to be in pictures! Got a couple of good ones from the family hike this weekend.0
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Knowing I have the knowledge and tools to clean my diet back up after throwing out my back on 4/8.0
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I'm now 10 pounds less than my driver's license weight! I was 16 on my license.3
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My britches don't fit anymore!!1
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Lost an inch off my waist! Thought that tape measure was never going to show a change, but down to 32 now. Happy.0
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I was finally able to complete 5 full sets of OHP at 50lbs!0
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I finally ran my first 5k! It may not sound like a lot, but I always dreaded the thought of running in front of other people. Feeling pretty sore but proud today!1
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So my roller derby team had an away bout this weekend, and they decided they wanted to take a picture of the whole team doing a human pyramid. I just assumed I'd be on the bottom, because of my weight. Well, when we formed it all the girls agreed I should be on the second tier of the pyramid, not the bottom! That just blew my mind. YAY TO NOT BEING ON THE BOTTOM TIER OF THE PYRAMID!5
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I put a yellow smiley face sticker on my calendar each night before I go to bed on days that I stay in my calorie range. I use blue stickers on days I don't do as well. I looked this morning and only have 2 blue ones for the month so far! It was a sea of yellow smileys. Made me feel good!3
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Wifey giving me the evil eye...2
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Only been at it for 15 days, but someone at work asked me how I'm losing weight today! I didn't even think it was visible yet. Very exciting!2
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Today marks my first 10 kgs- also the change from a BMI of 38.9 to 35.3. I'm getting there.1
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