WOMEN AGES 50+ FOR APRIL 2015

Good afternoon/evening! Just popping back in for a minute. Congratulations to all of you who are seeing such wonderful progress on the scales! It is indeed a milestone and a day for rejoicing when you hit that "overweight" mark! Such a lovely feeling. And, NSVs are sometimes more thrilling than the scales moving, so kudos to you who are celebrating those.

Even though my weight is going in the right direction again, I think I'm going to have to break down a buy at least one pair of pants before I go on my trip next month. I tried on a pair from my closet last night that I thought might fit again, but it was a no go. I need to try on all of my summer things to see if I have anything that fits, but I'm, bluntly, scared of the discouragement.

It looks like a walk outside is not going to happen because we have rain and storms moving in. Either way, I'll hit my steps and, I hope, review my DVDs to see what core exercises I can manage without putting any pressure on my shoulder. Even crunches type movements don't work because I can't put my arms in any sort of proper position. but, I'm determined!

Toni - I have always cooked, but most of the time it's not particularly exciting, so I don't usually share. I enjoy cooking. I used to REALLY enjoy baking--I was the cake and pie queen, but those days are gone. I like to eat what I bake.

Ladies, may I please ask for your prayers, good vibes, crossed fingers, etc.? My daughter in the process of applying for a librarian position at Greensboro College. This would be the answers to a lot of prayers, hopes, and dreams on this end. It would be a job she could stay at for a good while and she could continue to live in her condo and commute the 20 or so miles.

I suppose I'd better get a little more work done before I leave. I'm stalling because coding each transaction on the credit card statement for payment is tedious and one of my least favorite tasks.

Have a good evening!

Carol in NC

Still catching up!

Lisa- I love hearing everyone's backstories. All of us over 50s have so much to tell. I am pleased for you that u found a happy place no matter how u got there. I am was close to 300 when I started MFP again this winter. We all struggle with food. I much appreciate the very positive tone of this community and the great examples of success ( and dealing with struggles) here on these posts.

Joyce- hope the back improves fast. Lol on putting it out in the can in the middle of the nite tho!

Chris - 31 lbs gone and within sight of your goal is a MARVELOUS achievement!

Carol- hope your daughter gets the job!

Off to make chicken pita sandwiches for din-

Cindy in SoMD again!

Carol-NC: Getting paid to be a legitimate getaway driver, such fun! I like your explanations of your cooking and organizing meals. I'd never thought about grilling more than 1 meal for some reason. I need meals that are quick to get on the table too. Everything's crossed for the librarian position.

Toni: Happy Anniversary, hope you and hubby have a wonderful time today!

Janet: Congrats on being down 2 lbs! I like your quote!

Bkrimpet: Yabba Dabba Doo! I'm looking forward to "overweight" one day too!

Chris: Hurray for you... if those 1.04 exercise bands can do that much..I need one.

Sylvia: Saving a fortune in deodorant is definitely a wonderful NSV. :bigsmile:

Maryanne: How did you like classical stretch?

Cindy: Save some calories to try Poutine if you've never had it before. They make the best in Montreal!

Had the first bbq of the year last night..can't ever remember having one in April before. It was 25C here yesterday...go figure today it's only 9. Folks came to visit and fixed my screen door, serviced my lawnmower and shortened my recumbent bike. They need to visit more often.

Thought for the day: Don't let the fear of striking out hold you back. - Babe Ruth


Carey-Edmonton

Home from work -
I am so proud of myself for keeping up with all of you. No more marathon catch up weekends for me!

Pip - if anyone in this group will make it to 100 it is you! I think your idea of doing the 1/2 marathon is a good one. If you would not have to prepare much wouldn't that be reward in itself? WOW I cannot imagine being that fit. Speaking of marathons - remember the Music City Marathon storm threat last Saturday? It did not happen. Nice breezy mostly overcast warm day. I know 2 or 3 gals who did the 1/2 and one that went the distance. Of course they are 1/3 my age! Hey - Pip - why don't you and Kirby come next April to run here? Just thinkin' how much trouble we could get into. BUT I will be a cheerleader not a runner.

Carol - praying for your daughter's job opportunity.

Sylvia - I can't believe you are just now noticing your rolls are gone, girl. Do you put your deodorant on in the dark?

Heather - so very glad you had such a good visit with your son and friends.

Cary - What is that dish you recommended to Cindy?

Have a great night everyone!!!!!

Toni - the old 34 years married gal in Tennessee
OPPORTUNITY

Heather - have a great time visiting with your son! Too bad about the inconsiderate people on your train ride.

Carol - I wouldn't worry too much about your son dropping out if he goes to a community college. I took my first two years at a community college due to having to pay for them myself as well. It saves a lot of money.

Sylvia - I have had the ocular migraine as well. Not very fun. since the first one I have had it two more times in a to your time period. Well, we can plan to meet in another location other than Las Vegas! There are a lot of fun places in the United States to go.

Chris in MA - congratulations on your five pound weight loss! I hope you make your goal in time for your trip to Cancun! sorry to hear about you not getting the job. Something better must be in your future.

Bkrimpet - yea!

TNToni - sweet! Happy Anniversary !

Pip - what a dilemma!

Terri - too bad about the lotion! Great job prepping for the day! Boys can not only talk about body functions but they can also perform them really well too!

Sylvia - that is very exciting congratulations on your NSV!

Carol in NC - we will definitely be praying for your daughter to get that job.

Heather - we all do that on occasion! Glad that you had a good time with your son.

Katla - too bad your husband had that reaction. At least you know what to do for next time. It's hard enough getting them to come with then they have something go wrong like that.

I have been busy in the house all day so now it is time to go out for A evening walk Have a great night everyone!

Mary from Minnesota

You can call me Linda

Linda - Glad you're here and have resolved to nurture yourself. It's so easy for a woman to forget how important that is. And to quit smoking is huge... my husband says of all the addictions he's overcome (yep, he has a past), smoking was the most difficult. Janet has recently given up smoking, too, so she'll know what you're going through. I also have a weakness for salty crunchy things. Enjoy the swimming! When we lived in town, I went every day and not only enjoyed the physical aspect, but found it so peaceful as well. Where are you from?

Toni - Happy Anniversary! Hope you've had a wonderful day with your DH.

Carey - Moving away from Canada before poutine was probably reason enough to go. Talk about the most delicious heart-attack special ever!!

Katla - It must have been scary for you and DH when he had that bad reaction. Hearing about that sort of event reminds me to be so grateful for this minute in time when I don't have health issues (because I know that could easily change tomorrow... life comes with no guarantees).

And what is NSV? (no small victory?) Still learning the language here

Selena (from Alberta)
Lives in Utah

Did 1-1/4 hr rebounder DVD. The plan for tomorrow is to do Transform Your Body by Brooke Burke DVD

Meg - so glad that guy worked miracles on your clock. They can be so hard to get just right. When Jessica was a baby, she had projectile vomiting. Why would Tanya hold the baby flat when feeding her. Does Tanya lay flat when she eats? Glad to hear your sore throat is gone

Sylvia - if they're going to dilate your eyes today, I would think that they'd be back to normal by tomorrow. yea for no more rolls

Janet - many times one of our cats, Loki, uses me as a "bridge" when I'm doing a plank, he walks back and forth under me. Well, it certainly makes the time go by faster!!! lol

Beth - I usually keep my cell phone in my pocketbook. Vince doesn't like it, he says that I can't hear it well enough. But to me, I just don't like the looks of a cell phone "bump" in my pocket. So I just continue to do what I want

Italy - did you go to the Ethel M plant when you were in Vegas?

Selena - that's an interesting idea (the swirls). His shell consists of (I hope I'm making myself clear) "blocks", I can do one r, one w, one b, but the one at the top (and this is probably going to be work) I can make multicolored. No...that's probably going to be too difficult, I don't have that steady a hand. Sylvia - how do you solve this

Lisa - everyone has to do what's right for them. We have quite a few ladies who had WLS, so you're in good company. You're so right, it's really about calories in vs calories out.

Sue in TX - welcome back! How horrible that you had to have a tooth pulled. Well, the bright side (if there is one) was that you probably lost weight....lol

Toni - congrats on your anniversary. Do you have any special plans, or are your special plans the same as our special plans when it's our anniversary, go to bed early?

Remember I was telling you how my "streak" of days logged in suddenly went to 3 from 600-something and I logged in all the days? Well, there is this place where you tell them the number of days and MFP resets it. They do tell you to log at least one item on any one day. Well, I did that, only for some reason it reset. Well, I asked them to reset it back and they did! They even sent me an email telling me that they did.

Mary from MN -Yea, I'd heard a long time ago about cell phones causing cancer. Did you add that dip to your diary? I know that I've entered foods and there's usually a question about letting MFP users see it. Maybe that's how you can get it so that everyone sees it.

Joyce - I have some really nice things, but not enough for a garage sale. Truthfullhy, I'd kind-of like to get them out of the house. Wonder if I should just take them to a pawn shop? Many times Jessica or Denise call us when they're driving. Drives Vince crazy. If we know about it, we get off the phone with them asap. Jessica calls to complain "I hate the Beltway" I have to ask, I've always wondered, what are "mom jeans". I remember watching "what not to wear" and they always referred to "mom jeans". I honestly just never knew what made a pair of jeans "mom jeans" Maybe I do it and don't even realize that I do it? Sorry about your back

Cynthia - I very seldom use my phone in the car. I do have to admit that the time when I use it the most is when we're driving to FL. Vince will call me (or I will call him) to tell me where he's stopping for gas/lunch/dinner/bathroom break.

mufflana - welcome back. We're never too old to learn! You WILL lose again.

Janet - you got a 10 FOOT laptop?????? I know it was a typo

pip - that was me that feels you give good ideas for your meals. and, thank you, for opening your diary

Carol in NC - that fish you made sounds wonderful! good vibes being sent your way right now

Jane - so glad to hear your mom is doing so much better

Chris - congrats on the loss! I'm sure that a better job for you will be coming along. All things happen for a reason.


Got a cooking question: I have this recipe for a tofu chocolate pie. I think I can get it past Vince (I just won't tell him that there's tofu in it). However, the recipe calls for "silken firm" tofu. Well, there isn't such a thing as "silken firm". I tried using extra firm, didn't come out smooth enough. I tried using the firm for something else (my tofu/cocoa mixture) and unless I added some water to it, it wasn't creamy. Now I don't mind the fact that there were LITTLE bits of tofu in it, but that won't fly with Vince. I'm afraid that if I added water to it to mix the cocoa in with the tofu, then the tofu won't set up firmly. Yet, I need to get the cocoa/chocolate mixed in with the tofu. Has anyone else had this dilemma and what have you done?


Michele in NC

exermom - that is awesome that they reset your log in count to what it should be!!!!!!!

Checking in to mark my spot. Too exhausted to contribute.

Linda - glad you're here, glad you quit smoking! My husband and I are sitting here arguing over whether it's been three years or four for us in July. I'm a Chantix quitter - they were a miracle for me, took three tries, but the third was a charm. Freaky dreams, but so worth not feeling like my skin was on inside out. Nor did I actually pull anyone's head off and use it for a bowling ball. My husband quit cold turkey. And I just got here to this group a few days ago... it's been a warm and welcoming place.

Selena - in case no one else saw it, NSV is a "non-scale victory." Remember that one from another life, another forum.

Speaking of which... dropped a size in jeans (18 to 16) , two sizes in shirts (from XXL to L) and saw my NP today and she's very happy with my weight loss. Love her. She said she does not want me to drop to 136, which would be "normal" BMI. Wants me between 140 and 145, so I have some reserves.

Selena - NSV = Non Scale Victory

Toni,
Poutine - french fries with cheese curds smothered in the best tasting gravy ever! The description does not do it justice. Originated in Quebec.

Jane – sending good thoughts

Heather – Nottingham will be fun, and the fact that DS is texting is great… push that worry behind you! Thanks for the info on curry – I find myself overwhelmed by the food of india… some restaurants I like some are erratic and some so yucky and all seem to be Americanized… grrr. So glad you had a good visit with your son!!!


Free range vs helicopter parenting…. I only parent fur babies but I have to tell you about my first day in College, I was so excited as it was the first day I had EVER picked out what to wear, (august of 1976) and I went to the store and bought my first pair of jeans!


Carey – do you have a trader joe’s in your area? Are you in Canada??? My old brain can not remember --- but if you do they have a jar of curry sauce that is a great starting place, it is not hot but full of flavor, a bit $$$ but good.

Lhannon – we each take different paths to get where we are; but the one thing that seems to be the same, is we have to own where we are and accept responsibility to get where we want to go, me; I’m taking the slow scenic path, but this group seems to be able to accept us where we are and cheer us on to find the path that works for us.

Sylvia – Brooks shoes are amazing!!!!!!!!!!!!!!! Great NSV on saving on deodorant and the Doc noticing the weight loss….

Carol – sending good thoughts! I wanted to be a librarian once, my mom convinced me that I didn’t really want to do that as Librarians never got married… guess what it didn’t matter if I was a librarian or not, still never did get married….


Margaret – that is so neat that you have the story to go with the painting, genealogy comes alive if you have some of the stories too.

Linda and other newbies – welcome

Michele – I think “mom” jeans are the ones with elastic waist – not just the elastic on the sides but elastic all the way around. Use the silken tofu, it will puree up smooth

I have to tell you I live on a pretty tight budget and have only 2 pieces of furniture that I picked out and bought, my bed, and my sofa which is a futon, and for years was my bed. All my other furniture is hand me downs or hand me overs or found on the side of the road…. (truly I found my fire pit and a rocker on the side of the road), so last week I got a hand me over of two funky book cases, one is Perfect in my guest room and the other… I just could not figure out what to do with it. Last night it dawned on me it could go in my room I have a nightstand on one side of my bed and a pile of 3 plastic crates on the other to make a second night stand… Well I rearranged and it fit! The crates are going in the garage! But to make it fit and still have a light I had to put the nightstand on the opposite side of the bed, so Levi (my dog) and I are switching sides of the bed starting tonight. I have slept on the same side for 22 years…this will be weird.


April goals:
Walk every day
Log all bites everyday
Eat slower
Plan and do a fun thing every week
Week 1 – went to Hakone gardens it is a beautiful Japanese garden established in 1917 and just amazing.
Week 2 – easter (?)
Week 3 - leaving in a minute to go to a gardening party hosted by Monrovia Growers that a gal in Garden Club invited and bought me a ticket to go to - a new friend!
Week 4 – back at my hiking club nice to see everyone again and to do the walk without any ankle pain.

Good morning my friends! :flowerforyou:

Bit of a restless night (alcohol related) , but feeling fine this morning. Had a shower and washed my hair, so I'm feeling good to go. Had a high protein breakfast of scrambled eggs, lean bacon, mushrooms and tomatoes. No breads or juices to save a few calories.
My friends are coming over at 10.30 to pick me up and I should think we'll go somewhere pleasant for a stroll. I'm aiming for an earlyish lunch so I won't get home too late. I will hit the rush hour in London, which is a pain, but I will survive. I lived there for 40 years so it won't be a shock! I've told DH not to make food for me so I will either eat at the station (sushi again! ! ! ) or I will buy something lovely to eat on the train. Don't want to gross the commuters out with my garlic prawns though! :laugh:
Seeing DS#1yesterday was really good. I so wish he lived nearer. :ohwell: He has got very obese with this depression, which doesn't help his self esteem. He used to be a triathlete and a coach and won county awards for his coaching. He says he is feeling a bit better and his meds suit him better. His work is paying for some more therapy. I fought depression all my life and this is the longest I've been without it. It's a long haul.

Love to you all. Heather in Nottingham in the middle of England.UK