What is or was your exercise for the day??

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  • The1Zenith
    The1Zenith Posts: 29 Member
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    I logged about 4 hours/twelve miles pushing a stroller with a twenty-five pound kid in it and worked on the farm.
  • _QueenE_
    _QueenE_ Posts: 459 Member
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    I worked HARD out in the yard today....but didn't count it.
    Just got back from a walk around the block
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    Two 30 min walks, 30 min treadmill with 2lb. arm weighted exercises, 20 min. cycling.
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    edited May 2015
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    Walked for 100 minutes at 3 mph, 9- 15% incline.
  • PAtinCO
    PAtinCO Posts: 129 Member
    edited May 2015
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    Today's a rest day, but I'll probably still walk 4 miles or so.

    Going to a concert tonight so there might be some 12 oz. curls. ;)
  • tboothe33
    tboothe33 Posts: 14 Member
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    I took a 50 minute HIIT class at 5:30 AM this morning.
  • elliespal
    elliespal Posts: 12 Member
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    Trying to get my groove back after a grueling semester. Started the day off with walking 1 mile...in 27 minutes...2308 steps, and burned 164.9 calories. This is just the beginning of a great summer! Time to Kick Butt! 60j7zolst78r.png
  • Nerruse
    Nerruse Posts: 40 Member
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    Today will be 30DS and 60 minutes of cross training.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    Walking 10+ miles.
  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
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    C25K for 48 mins. Only on week 2 so far.
  • chandramiller68
    chandramiller68 Posts: 189 Member
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    Body Revolution and then walking my furbaby for 40 mins (that's what our route ends up being).
  • CrabNebula
    CrabNebula Posts: 1,119 Member
    edited May 2015
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    Yesterday: 7.25km rowing. Hectic lifting scramble because I spent too much time rowing. I got in at least squats, lats, and shoulder work. Not really proud of myself.

    Today: 9.6km rowing. The extra .1 was because I am insane. I was exhausted, had no time left, but with every thread of my being, I did not want to stop.
  • CrabNebula
    CrabNebula Posts: 1,119 Member
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    9.6km rowing again, though .1 was a tag on to the 2km over break.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    hour long zumba class.

    been over a month since i was able to make it. my legs are telling me they used different moves today than they normally do at the gym LOLOL

    tomorrow i get to cut and haul out wet carpet from my grandfathers guest house. lucky me. LOL
  • MK24551
    MK24551 Posts: 174 Member
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    Today was my off day, but I may do a mini work out before bed that I found online.
  • llUndecidedll
    llUndecidedll Posts: 724 Member
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    I did about 2.5 hours of easy to moderate cardio on the treadmill, elliptical, and arc trainer.
  • weightBgonegone
    weightBgonegone Posts: 21 Member
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    When it's off season, I do 30 minutes of swimming laps everyday, along with an hour at the gym lifting weights and walking on the treadmill.
    During season, I'm in the water 3-6 hours 5 days a week.
  • BigLifter10
    BigLifter10 Posts: 1,151 Member
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    Back, biceps, obliques.
  • 89Madeline
    89Madeline Posts: 205 Member
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    8km of running!
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    Weightlifting for 75 minutes and a 5 mile walk.

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