Do any ladies at maintenance want to share height & weight ?

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Replies

  • arussell134
    arussell134 Posts: 463 Member
    grace173 wrote: »
    Laura3BB wrote: »
    5'6 and 150 pounds.
    Been maintaining for a year.
    I'm trying my best to get to 150. I'm 5'6 too. I am currently 159 and struggle to keep it at that but I drink alcohol so I guess if I stopped drinking I could get to 150 but then I would be afraid if I started drinking again I would shoot back up again. I see all these 5'6 stats ladies maintaining 120+ and I hang my head! I can't imagine going down that low. I don't ever remember being that weight!

    I usually have a glass of wine everyday. You can still lose weight and have alcohol. (I went from 166 - 130 and am your same height.)
  • spat095
    spat095 Posts: 105 Member
    5'0" and 105 lbs
  • SueHerm
    SueHerm Posts: 25 Member
    5'7.5" and 122 lbs.
  • 1971MLJ
    1971MLJ Posts: 137 Member
    5'3 and 127lbs. Been maintaining between 125 and 128 since March 2014. Averaging about 1800 calories a day.
  • yirara
    yirara Posts: 9,944 Member
    5'65" and currently around 129 or so. I think it's a bit too low as I have a rather wide pelvis and my face is looking too thin (looks terrible when the pelvis bones peep out and the hips are thinner than the pelvis). Nothing I can fix with building more muscle. Still trying to find my maintenance calories and lost some weight while doing so. Those calculators are wrong :dizzy:
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
    I'm 5'4 and currently going between 141 and 145 lbs... I consider myself in maintenance even though I'm trying to lose 10 lbs because i started at 174 lbs.

    I got down to 123 which was honestly pretty nice, but then I started lifting. I know 145 now isn't what it was before (because muscle weighs more than fat per the same mass)...but i have put on some body fat that i would like to see go away.

    My original goal tho was to be 145 or less and I have been doing that for five years now.
  • Jazrom90
    Jazrom90 Posts: 1 Member
    I am 5'4.. fluctuating around 134-137. I think 3-5 more pounds & I want to maintain... although I don't mind where I'm at now. I am now working on strengthening my legs & core. :smile:
  • bfanny
    bfanny Posts: 440 Member
    5'4" 40 year old 136/138, size 6 and I want to get to 128/132 ...one of this days
  • pocketrocket42
    pocketrocket42 Posts: 13 Member
    5'4", in a range of 115-120 lbs. Been maintaining this weight for about a year and a half, have been losing weight off and on since a high of 200 lbs in 2008.
  • MissJay75
    MissJay75 Posts: 768 Member
    40 yrs old, 5'7" maintaining at 130 for 6 months now. Do you exercise? I started toning up, and I really like my body at this weight. I used to hate my arms and now I love them!
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    165-168 my goal
  • mistikal13
    mistikal13 Posts: 1,457 Member
    5'5'' 118 lbs
  • meeganbrett
    meeganbrett Posts: 26 Member
    5 feet 3.5 inches and 129 ish. I'm medium build and pretty active. I am not in maintenance yet but really close.
  • simplyagirlnamedhope
    simplyagirlnamedhope Posts: 4 Member
    5'6" and 113 lbs. I'm actually looking to gain a few pounds, but mostly I'm just working on eating healthier, getting in shape, and maintaining my weight :)
  • ElizabethFuller
    ElizabethFuller Posts: 352 Member
    5'6 and 145 pounds. When I was at my heaviest I weighed around 200. I've maintained my target for about a year but I'm now I'm getting more used to being a normal weight I'm starting to think that I could lose a few more pounds, I just wish I could lose them from my least favorite areas!!
  • slimtastesbetter
    slimtastesbetter Posts: 8,390 Member
    5'3" current weight 134.4. My main goal is to maintain under 135, preferably around 132. Several years ago I got as low as 125 but it was too hard to sustain. I had to really cut down my food intake and I'm no longer willing to do that anymore!
  • scastor27
    scastor27 Posts: 204 Member
    5'6 hovering around 120
  • breakyoface
    breakyoface Posts: 160 Member
    I am 5'8 and 137 and just now starting to maintain and want to stay around 135-140. I am doing 1500 a day and I work out 80 minutes 5 days a week doing treadmill/bob harper workout dvds. Anyone have advice if 1500 is a good amount for me to maintain or should it be more or less??
  • Allelito
    Allelito Posts: 179 Member
    vancurenmama wrote: »
    I am 5'8 and 137 and just now starting to maintain and want to stay around 135-140. I am doing 1500 a day and I work out 80 minutes 5 days a week doing treadmill/bob harper workout dvds. Anyone have advice if 1500 is a good amount for me to maintain or should it be more or less??

    There is not really a "good amount" to maintain on, you have to just find what amount of calories you can eat without gaining or losing weight.
    Good luck!
  • whmscll
    whmscll Posts: 2,255 Member
    CrabNebula wrote: »
    5'5", currently 133lbs. Maintenance range is 125-140lbs.

    Crab, you are my height and my goal weight is 135. What are your maintenance calories set at?
  • schle009
    schle009 Posts: 63 Member
    I was at maintenance for a bit, then winter happened. I was 5'7/160... I am built bigger than I assume you are though. I was told I'd look sick/malnourished if I dropped much below 160.
  • mianineteen87
    mianineteen87 Posts: 112 Member
    5'3.5 and 134lbs. I have a solid build and love my weight for my body type (:
  • 13HealthierMe
    13HealthierMe Posts: 2 Member
    I'm 45 and 5' 4 1/2" and maintain between 117-122. At upper end now but darn it I like to eat!
  • Shouliveshappy
    Shouliveshappy Posts: 161 Member
    brynnsmom wrote: »
    5'2", 107 lbs. I've been maintaining this for close to four years.
    Just wondering , if your female hormones and menstural cycles regular ?
  • AnnaFit4Life
    AnnaFit4Life Posts: 106 Member
    Just under 5'2" and maintaining below 119. Haven't really focused too much on a range. Just a golden rule under 119 that's my happy weight and clothes fit great.
  • JeanCricket
    JeanCricket Posts: 176 Member
    edited May 2015
    5'7" Maintaining at 126-130 since Sept 1, 2014... So about 8-9 months.
  • leannewinters
    leannewinters Posts: 5 Member
    this is a great post, actually i need a bit of help. Im 5ft and weigh 98.9 lbs - im maintaining my weight because i think its healthy, im trying to flatten my belly, is maintaining weight and exercising 5/6 times a week going to cut it? I do cardio and strength exercises.
  • mom2ava07
    mom2ava07 Posts: 186 Member
    arditarose wrote: »
    mom2ava07 wrote: »
    5'5 and 135 lbs...seem to still be losing though but I'm new to maintenance. Eating avg 1700 calories, which apparently isn't enough but leary of going too crazy.

    Are you still losing with 1700? (Similar stats, curious).

    I'm now at 131.4 pounds (today anyway) and eat anywhere from 1500-1700 cals per day. If I eat around 1500 I'm good but anytning over 1650 and I fluctuate up a tiny bit. It's getting very frustrating because I'm starving and average about 400-500 calories a day my fitbit adds that I should, in theory, be able to eat as well (I dont). I had no idea I would have to maintain on such a small calorie "budget" with my stomach growling all day.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Emilia777 wrote: »
    TitaniaEcks wrote: »
    xcalygrl wrote: »
    5'8, 180 pounds. I'm not trying to lose scale weight per-say because I'm finally happy where I'm at, but I am trying to recomp my body and lean out. If I lose scale weight, alright! If not, I'm ok with that too. Sorry if this pic is huge.
    2d1tl6s.jpg

    This person does not count because this person has very little body fat and a LOT of muscle. She has the build of a professional soccer player. Most of us are not blessed like that.

    You can bless yourself with muscle by doing strength training! :smile:

    Sorry to butt in, I’m not at maintenance yet. Still trying to lose from CW 132 and then do a bulk to gain some muscle. @Sarauk2sf - you have totally badass muscle! That’s what I’m working towards.

    Have not checked back in here in a while and missed this. Thanks you :flowerforyou:
  • lbking94
    lbking94 Posts: 5 Member
    5'3, maintaining 128-133

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