May 2015 MOVE Challenge
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@pame1asue, consider yourself officially joined!!! Welcome fellow miler.0
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New and excited about this thread! 100 miles is a bit ambitious for me but will give it a shot. Here's where I am so far ...
5/2: 3.11 mile jog (my first 5k!)
5/2: 1.38 mile walking dog
5/3: 6.70 mile jog
5/5: 3.52 mile jog & 0.68 mile walk
5/7: 4.25 mile jog
5/8: 2.40 mile jog & 3.82 mile walk
Total: 25.86 miles of 100 miles0 -
Again WELCOME too all the newbies. GREAT WORK all you regular milers...
Late last night (after I posted) the girls and I did another 1.5 Mile walk. I did not come back as I was too lazy too come back online...
This morning the girls and I got in 3.25 Miles....
Later I went too the Flea Market. Another 2.25 mile walk....
All three totals....7.0 walking miles....
GRAND TOTAL THUS FAR May 9th...............41 Walking Miles....0 -
5/9 - 3.0 walking
Total = 11.30 -
New and excited about this thread! 100 miles is a bit ambitious for me but will give it a shot. Here's where I am so far ...
5/2: 3.11 mile jog (my first 5k!)
5/2: 1.38 mile walking dog
5/3: 6.70 mile jog
5/5: 3.52 mile jog & 0.68 mile walk
5/7: 4.25 mile jog
5/8: 2.40 mile jog & 3.82 mile walk
5/9: 13.50 miles stationary bike
Total: 39.36 miles of 100 miles0 -
Morning church Services. Visited mom. Walked the girls. Total miles today 3.5 as we have no evening services...
TOTAL thus far May 10th......44.5 walking miles...0 -
March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 minMay
01 Fri - 3.2 km walking (35 min)
02 Sat - 37.43 km cycling (120 min)
03 Sun - 31.04 km cycling (100 min)
So ... my goal is to move 500 km or as close to it as possible again. Little bit more challenging now as this is a busy month with work and university ... plus it is winter, and darkness falls on my way home from work now.
04 Mon - 4 km walking (50 min) ... all utility walking, commuting to work, walking between work and uni
Plus I did a 35 min stair climbing workout in the evening. My yard is full of little sets of stairs. The longest one is 7 steps so I mainly focused on that one, up and down, up and down, but I also jogged between the others and did them too for some variety. In total, just over 1000 stairs climbed.
Plus 10 min upper body weights workout.
05 Tues - 4.8 km walking (60 min) ... again, all utility walking.
Sub-total:
Walking: 12 km (7.4 miles)
Cycling: 68.47 km (42.5 miles)
Time: 365 min (6 h 5 min) walking & cycling + 45 min stairs & weights
Hmmm ... I haven't logged in here in a little while ...
06 Wed - 2.8 km walking (35 min)
07 Thurs - 5.3 km walking (65 min)
08 Fri - 3.8 km walking (45 min)
09 Sat - 27.5 km cycling (85 min) ... relatively flat ride on the Cycleway
10 Sun - 41.03 km cycling (120 min) ... hilly ride up behind our place 764 metres of climbing.
Sub-total:
Walking: 23.9 km (14.8 miles)
Cycling: 137 km (85.1 miles)
Time: 715 min (11 h 55 min) walking & cycling + 45 min stairs & weights
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New and excited about this thread! 100 miles is a bit ambitious for me but will give it a shot. Here's where I am so far ...
5/2: 3.11 mile jog (my first 5k!)
5/2: 1.38 mile walking dog
5/3: 6.70 mile jog
5/5: 3.52 mile jog & 0.68 mile walk
5/7: 4.25 mile jog
5/8: 2.40 mile jog & 3.82 mile walk
5/9: 13.50 miles stationary bike
5/10: 6.12 mile jog & 1.00 mile walk
Total: 46.48 miles of 100 miles0 -
I've done over 5000 miles this month so far!! Might I add that I'm a pilot and you said fly if you dare :-) I'm late to the party but I'm going to start walking0
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5-6 12.84 miles road bike
5-8 1.6 walked around at Ft Harrison State Park
5-9 2.8 hiked a trail
Boy this is going to be tough.... Busy the next three weekends.
Total May- 17.200 -
classic failure due to alcohol. beer and rum specifically.
failed to get out on the bike (to be fair, I did have to stay in for the plumber) but did manage (or struggle) to do a walk yesterday. Totals for May so far are;
Cycling - 1/10 hours (11 miles so far)
Walking - 19/50 miles (includes anything above 1 mile showing on my fitbit)
Swim - 0/100 laps
Lindy Hop class - 1/4 times
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May:
40 mile bike tour - May 3,
8 hour AquaPole certification training - May 10
May 12 - 16: IAFC aquatic conference, 6 hours of aquatic workouts 5 days0 -
5/8: Week2 Day1 C25K: 2.6 miles
5/9: "Long" ride: 17.8 miles
5/10: Week2 Day1 C25K: 2.5 miles
My long ride Saturday was interrupted by a storm front moving in quicker than expected. Ended up riding above 90% Max Heart rate for 20 minutes to get to cover, so in the end it was more anaebolic than aerobic.
May 2015 Total to Date: 71.7 miles
Walk/Run: 12.5 mi. (Target: 25 mi.)
Cycling: 59.2 mi. (Target: 200 mi.)0 -
Only activity at the weekend was housework but I lost count of how many times I ran up and down the stairs.
Cycled to work this morning, and then home again via my sister in laws to drop off her birthday present, making a total of 25.8 miles.
May to date - 65.3 miles and 135 minutes zumba
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Still doing great guys! YES YOU ARE!
Today the girls and I got in a 3.0 Mile walk. Husband and I had too go too town so between all the errands and Mall shopping etc I got in another 3.0 Miles....The only down fall with shopping walking is that you speed up and slow down as you shop. Not a strenuous exercise but steps never the less...
Total thus far May 11th...............50.5 Walking miles...0 -
May 2015 mikes to date:
Running - 3 miles
Biking - 17 mikes
Total - 20 miles0 -
Hey good morning, guys!!! I've been away so let me catch up a bit...
39.46 total miles0 -
jenncalicollins617 wrote: »jenncalicollins617 wrote: »May 1- 3miles
May 2- .5miles
May 3- 3.5miles
May 4- 1.5miles
2.5 miles today
May 7- 2miles
May 10- 3miles
May 12- 2.5miles
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4 - 2.5 miles
5 - 1.5 miles
6 - 2 miles
7 - Off
8 - 2.75 miles
9 - 5 miles
10 - off
11 - 2.5 miles
Total: 16.25 miles0 -
jesiann..........!!!!!!!!!!!! *HUGE HUG* I WAS beginning too wonder where you got off too...Welcome back home!!!!!!!!!!!!!!!!!!!!!!!!!!
Tired...so tired and it's only around 2 p.m ...
Walked my girls early morning 3.0 walking miles....
Pulled some weeds and then Push mowed the Lawn. Walking behind a mower 2.75 miles...
Don't know when I will get back too the Exercise Bike. I have too many outside chores too do in the warmer months it seems...
TOTAL thus far May 12th.....................56.25 Walking miles. [/b
Off too pull some weeds and do some trim work....ughhhhhh0
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