May 2015 MOVE Challenge
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classic failure due to alcohol. beer and rum specifically.
failed to get out on the bike (to be fair, I did have to stay in for the plumber) but did manage (or struggle) to do a walk yesterday. Totals for May so far are;
Cycling - 1/10 hours (11 miles so far)
Walking - 19/50 miles (includes anything above 1 mile showing on my fitbit)
Swim - 0/100 laps
Lindy Hop class - 1/4 times
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May:
40 mile bike tour - May 3,
8 hour AquaPole certification training - May 10
May 12 - 16: IAFC aquatic conference, 6 hours of aquatic workouts 5 days0 -
5/8: Week2 Day1 C25K: 2.6 miles
5/9: "Long" ride: 17.8 miles
5/10: Week2 Day1 C25K: 2.5 miles
My long ride Saturday was interrupted by a storm front moving in quicker than expected. Ended up riding above 90% Max Heart rate for 20 minutes to get to cover, so in the end it was more anaebolic than aerobic.
May 2015 Total to Date: 71.7 miles
Walk/Run: 12.5 mi. (Target: 25 mi.)
Cycling: 59.2 mi. (Target: 200 mi.)0 -
Only activity at the weekend was housework but I lost count of how many times I ran up and down the stairs.
Cycled to work this morning, and then home again via my sister in laws to drop off her birthday present, making a total of 25.8 miles.
May to date - 65.3 miles and 135 minutes zumba
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Still doing great guys! YES YOU ARE!
Today the girls and I got in a 3.0 Mile walk. Husband and I had too go too town so between all the errands and Mall shopping etc I got in another 3.0 Miles....The only down fall with shopping walking is that you speed up and slow down as you shop. Not a strenuous exercise but steps never the less...
Total thus far May 11th...............50.5 Walking miles...0 -
May 2015 mikes to date:
Running - 3 miles
Biking - 17 mikes
Total - 20 miles0 -
Hey good morning, guys!!! I've been away so let me catch up a bit...
39.46 total miles0 -
<<< may 5jenncalicollins617 wrote: »jenncalicollins617 wrote: »May 1- 3miles
May 2- .5miles
May 3- 3.5miles
May 4- 1.5miles
2.5 miles today
May 7- 2miles
May 10- 3miles
May 12- 2.5miles
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4 - 2.5 miles
5 - 1.5 miles
6 - 2 miles
7 - Off
8 - 2.75 miles
9 - 5 miles
10 - off
11 - 2.5 miles
Total: 16.25 miles0 -
jesiann..........!!!!!!!!!!!! *HUGE HUG* I WAS beginning too wonder where you got off too...Welcome back home!!!!!!!!!!!!!!!!!!!!!!!!!!
Tired...so tired and it's only around 2 p.m ...
Walked my girls early morning 3.0 walking miles....
Pulled some weeds and then Push mowed the Lawn. Walking behind a mower 2.75 miles...
Don't know when I will get back too the Exercise Bike. I have too many outside chores too do in the warmer months it seems...
TOTAL thus far May 12th.....................56.25 Walking miles. [/b
Off too pull some weeds and do some trim work....ughhhhhh0 -
Jeannie!!! Hugs right backatcha, my sweet friend! You make me tired too! You do more in the first half of your day that I get done by 8:00pm!
Check out those numbers you are posting... Wowza, is all I can say. 0 -
Good evening everyone, I can't believe how everybody's miles are adding up and it's only the 12th.
Another 75 minutes of Zumba this evening, I am sure I have a pedometer somewhere, I need to find it and check out how many steps I put in doing a zumba class
May to date - 65.3 miles and 210 minutes zumba
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Beginning to think it'll take me a while to become a cyclist of any repute!!!
Cycling - 1.75/10 hours (17 miles so far)
Walking - 19/50 miles (includes anything above 1 mile showing on my fitbit)
Swim - 0/100 laps
Lindy Hop class - 1/4 times
Total miles 36
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New and excited about this thread! 100 miles is a bit ambitious for me but will give it a shot. Here's where I am so far ...
5/2: 3.11 mile jog (my first 5k!)
5/2: 1.38 mile walking dog
5/3: 6.70 mile jog
5/5: 3.52 mile jog & 0.68 mile walk
5/7: 4.25 mile jog
5/8: 2.40 mile jog & 3.82 mile walk
5/9: 13.50 miles stationary bike
5/10: 6.12 mile jog & 1.00 mile walk
5/12: 3.60 mile jog & 1.00 mile walk
Total: 51.08 miles of 100 miles0 -
5/11: Recovery Ride: 3 miles
5/12: Week2 Day3 C25K: 2.3 miles
The recovery ride was mostly to move my legs a bit, and join my wife on a short trip around the block.
May 2015 Total to Date: 77.0 miles
Walk/Run: 14.8 mi. (Target: 25 mi.)
Cycling: 62.2 mi. (Target: 200 mi.)
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March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 minMay
01 Fri - 3.2 km walking (35 min)
02 Sat - 37.43 km cycling (120 min)
03 Sun - 31.04 km cycling (100 min)
So ... my goal is to move 500 km or as close to it as possible again. Little bit more challenging now as this is a busy month with work and university ... plus it is winter, and darkness falls on my way home from work now.
04 Mon - 4 km walking (50 min) ... all utility walking, commuting to work, walking between work and uni
Plus I did a 35 min stair climbing workout in the evening. My yard is full of little sets of stairs. The longest one is 7 steps so I mainly focused on that one, up and down, up and down, but I also jogged between the others and did them too for some variety. In total, just over 1000 stairs climbed.
Plus 10 min upper body weights workout.
05 Tues - 4.8 km walking (60 min) ... again, all utility walking.
Sub-total:
Walking: 12 km (7.4 miles)
Cycling: 68.47 km (42.5 miles)
Time: 365 min (6 h 5 min) walking & cycling + 45 min stairs & weights
Hmmm ... I haven't logged in here in a little while ...
06 Wed - 2.8 km walking (35 min)
07 Thurs - 5.3 km walking (65 min)
08 Fri - 3.8 km walking (45 min)
09 Sat - 27.5 km cycling (85 min) ... relatively flat ride on the Cycleway
10 Sun - 41.03 km cycling (120 min) ... hilly ride up behind our place 764 metres of climbing.
Sub-total:
Walking: 23.9 km (14.8 miles)
Cycling: 137 km (85.1 miles)
Time: 715 min (11 h 55 min) walking & cycling + 45 min stairs & weights
11 Mon - 5.7 km walking (70 min)
12 Tues - 4.6 km walking (55 min)
Sub-total:
Walking: 34.2 km (21.25 miles)
Cycling: 137 km (85.1 miles)
Time: 840 min (14 hours) walking & cycling + 45 min stairs & weights
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Gooooood Wednesday morning! Looking forward to yet another soggy warm Spring day. Not a horrible thing. The garden is looking well.
42.95 total miles0 -
Cycled to and from work today, lovely bright sunny day on both journeys
May to date - 83.7 miles and 210 minutes zumba
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Will there be a June challenge? I'm new and Mays halfover , I'll definitely still try though!0
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I'll like to joy the group . Hope is not to late I'm starting today.my goal for the month is 50 ml may be and hope more0
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Having dropped a load of scaffolding on one foot and caught the other on a corner of a trolley on an old injury I was limping to my Lindy class. And then found out all my peers have moved up a class!!
feeling despondent, but now determined to be a better dancer than the lot of them!!
Cycling - 1.75/10 hours (17 miles so far)
Walking - 21/50 miles (includes anything above 1 mile showing on my fitbit)
Swim - 0/100 laps
Lindy Hop class - 2/4 times
Total miles 380 -
Hang in there girlinahat! We all have our up's and downs. It is that we dont let our downs get the best of us!!!
jesiann I do get a lot done in the warmer months. I dont have a garden per say. I have ONE Tomato plant, ONE Red Sweet Pepper Plant and ONE Eggplant. I mostly do flowers. I prune/trim a lot. We have a chain link fence around the yard so I trim back things that like too grow inside from the outside! lol...I finally got all the leaves raked from around my flowers and bushes today.. We had a few low areas in our yard so we are hauling dirt and trying too level out. Today I walked the girls, raked up leaves from around plants , Got husband up for breakfast and shoveled and leveled . Prepared lunch, washed up the dishes, Rested for 30 minutes, went out and shoveled and leveled more dirt...lol..... Yard work may not produce FAST steps but trust me I WORK HARD! I am one tired puppy this evening....YES Warm weather keeps me BUSY.. .....You know i gotta make up for the two months I was mostly DOWN with my neck and shoulder...lol
TODAY 3.0 Walking miles with my girls....
Yard work walking miles....3.25 miles......
Total Thus far May 13th.........62.50 Walking Miles....0 -
Ride: 21.8 miles
Went for a quick Lactate Threshold ride after work.
May 2015 Total to Date: 98.8 miles
Walk/Run: 14.8 mi. (Target: 25 mi.)
Cycling: 84.0 mi. (Target: 200 mi)
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New and excited about this thread! 100 miles is a bit ambitious for me but will give it a shot. Here's where I am so far ...
5/2: 3.11 mile jog (my first 5k!)
5/2: 1.38 mile walking dog
5/3: 6.70 mile jog
5/5: 3.52 mile jog & 0.68 mile walk
5/7: 4.25 mile jog
5/8: 2.40 mile jog & 3.82 mile walk
5/9: 13.50 miles stationary bike
5/10: 6.12 mile jog & 1.00 mile walk
5/12: 3.60 mile jog & 1.00 mile walk
5/13: 4.12 mile jog
Total: 55.20 miles of 100 miles0 -
May 2015 miles to date:
3/2 - 3 miles jogging
3/7 - 7 miles stationary bike
3/11 - 10 miles stationary bike, 1.5 miles elliptical
3/13 - 10 miles stationary bike
Total - 31.5/1000 -
5-6 12.84 miles road bike
5-8 1.6 walked around at Ft Harrison State Park
5-9 2.8 hiked a trail
5-13 1.8 walk 4.0 mph
Boy this is going to be tough.... Busy the next three weekends.
Total May- 19.00 -
jeanniewes wrote: »Hang in there girlinahat! We all have our up's and downs. It is that we dont let our downs get the best of us!!!
Total Thus far May 13th.........62.50 Walking Miles....
thank you and agreed!!! I'm going to use it to make myself work harder and push more!! (although am aching a fair bit today, scaffolding is heavy and not something I regularly shift being fairly office-bound!)
Great results so far peoples, nearly halfway through May and some of us seem to be nearing a 100 mile target!!
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dble post0
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Jeannie, you sure one little hard worker! We finally got our garden in the ground too. Running a bit late this year... But hoping for a bumper crop!
You guys are nailing this thing! I just love reading all the progress.
48.93 total miles0 -
Finally found my pedometer so that I could estimate the miles per zumba class. Tonight's 60 minutes was 5988 steps with is 3 miles, all but the missing 12 steps.
May to date - 83.7 miles and 270 minutes zumba, another 13.5 miles,making a total of 97.2 miles. Nearly half way there.
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