Just for today --- daily commitment thread

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  • feistyjojo
    feistyjojo Posts: 303 Member
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    Sunday's goals:
    - relax and enjoy the day/my weekend before the insanity of next week working in France (3 x 14 hour days with clients AND speaking French) starts. Rest!!!
    - Finish my gardening. ... I'll so enjoy the result!
    - hit net calorie goal
    - Prep healthy snacks to take to France

    :-)
  • azulvioleta6
    azulvioleta6 Posts: 4,196 Member
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    gatorredd wrote: »
    Eat 5 to 6 very very very small meals a day that consist of protein and good greens. Stay away from any sugars or sweeteners, fruits, all nuts except for almonds or potachio a only eat 20 as a snack to rev up you metabolism.

    You know that this isn't actually a thing, right?
  • fr3smyl
    fr3smyl Posts: 1,418 Member
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    Sunday's goals
    I will:
    1. Eat near my 1450 cal limit
    2. Dig for 30 min or more
    3. Prepare my smoothies for the week
  • CM_73
    CM_73 Posts: 554 Member
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    CM_73 wrote: »
    Yesterday's goal, drink my water target. Achieved.

    Today's goal: Not to go above my calorie limits (always struggle at weekends)

    Epic fail. All went really well until the evening, damn you alcohol!
    Still, got a loss on the scales this week so it's all good.

    So, just for today, I will stay within my calorie goal.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    47Jacqueline wrote: »

    Today, May 13
    1) Have fun at second day of IAFC

    Yes, I did! And the next three days as well.

    Today, May 17
    1) Relax!
    2) Post on my newsfeed
    3) Log my water

  • Saragirl2
    Saragirl2 Posts: 630 Member
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    feistyjojo wrote: »
    Sunday's goals:
    - relax and enjoy the day/my weekend before the insanity of next week working in France (3 x 14 hour days with clients AND speaking French) starts. Rest!!!
    - Finish my gardening. ... I'll so enjoy the result!
    - hit net calorie goal
    - Prep healthy snacks to take to France

    :-)

    I hope you have a safe but wonderful trip. It sounds all business but I hope you get to enjoy it all the same.
  • Saragirl2
    Saragirl2 Posts: 630 Member
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    Last night a good neighbor brought over some cupcakes that were left over from a meeting. I really didn't want to eat them since I've been limiting processed foods & sugar but I broke down & ate 1. I tracked it & now I'm moving on. Trying to stay focussed on making healthy choices for the long haul.

    Today I will:
    Preplan supper instead of scrambling to throw it together.
    Track everything.
    Focus at church.
    Have a healthy lunch & pack a good snack for everyone.
    Take family kayaking.
    Get ready for the week.
    Be grateful!

    Enjoy your Sunday everyone.


  • njlosingweight
    njlosingweight Posts: 17 Member
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    Got my steps in yesterday. Need to stop eating after 9pm....nothing good happen after 9p!

    Today I will:
    *log
    *hit calorie mark
    *water
    *7000+steps (it's the W/E)
    *****STOP EATING AFTER 9P
  • bri170lb
    bri170lb Posts: 1,375 Member
    edited May 2015
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    Just for today ( Saturday May 16)
    Have to work all day tomorrow at an outdoor event so things will be challenging
    1. Pack food and drinks and avoid greasy fair fare. :smile:
    2. Try to find time to walk - not even close. But its ok because I've got an extra hour stored up.
    3. Log food and stick to 1200 calories :smile: pretty close
    4. Don't get sunburned. :smiley: it was cold and cloudy but I'm taking the credit because I remembered sunscreen

    Just for today ( Sunday May 17)
    1. Go to church
    2. Stick to 1200 calories
    3. Take a hike with family

    [/quote]

  • Jille0
    Jille0 Posts: 62 Member
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    Yesterday I did:

    Eat healthy foods that I have prepared at home. o:)
    Drink at least 80 oz of water (drinking enough water on weekends seems to be a challenge for me). o:)
    Complete at least 30 minutes of cardio exercise. (I completed even more!) o:)

    Just for today:

    Not binge on sweets when I visit my parents.
    Drink at least 80 oz of water
    Lift weights and do at least 30 minutes of cardio
  • danaberge
    danaberge Posts: 117 Member
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    Yesterday I did do an hour of stationary bicycle.
    Just for today I will eat under maintenance because today is a special day. My daughters 9th birthday.
    I will also do 30 minutes on the stationary bike no matter what time or how tired I am.
  • losingrae
    losingrae Posts: 260 Member
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    CM_73 wrote: »
    CM_73 wrote: »
    Yesterday's goal, drink my water target. Achieved.

    Today's goal: Not to go above my calorie limits (always struggle at weekends)

    Epic fail. All went really well until the evening, damn you alcohol!
    Still, got a loss on the scales this week so it's all good.

    So, just for today, I will stay within my calorie goal.

    alcohol...that dirty, dirty temptress
  • losingrae
    losingrae Posts: 260 Member
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    @feistyjojo - I really love your new profile pic :)
  • losingrae
    losingrae Posts: 260 Member
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    I'm just checking in to see what others are writing. Did not check in yesterday, did not achieve Friday's goals. Today is my birthday and we are going to have a house full of people, with some possible thunderstorms...

    Just for Today 5/17
    1 HAVE FUN and do not stress
  • bri170lb
    bri170lb Posts: 1,375 Member
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    losingrae wrote: »
    Today is my birthday and we are going to have a house full of people, with some possible thunderstorms...
    Have a Happy, Fun Filled, Stress Free Birthday!
  • bri170lb
    bri170lb Posts: 1,375 Member
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    I'm going to add to today's goals...
    4. Drink 8 bottles of water today
  • CM_73
    CM_73 Posts: 554 Member
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    losingrae wrote: »
    CM_73 wrote: »
    CM_73 wrote: »
    Yesterday's goal, drink my water target. Achieved.

    Today's goal: Not to go above my calorie limits (always struggle at weekends)

    Epic fail. All went really well until the evening, damn you alcohol!
    Still, got a loss on the scales this week so it's all good.

    So, just for today, I will stay within my calorie goal.

    alcohol...that dirty, dirty temptress

    So, so true... I never learn! Not only calorie packed, but kicks down willpower like an invading army.
    I have absolutely no idea if I met today's target of staying within calorie goals, did Two Hours in the gym and about 4 Hours of garden clearing so I think I'm OK but can't verify it.
    I've dug out my Bluetooth HRM now so can keep a closer eye on everything. (I love gadgets!)

  • feistyjojo
    feistyjojo Posts: 303 Member
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    CM_73 wrote: »
    CM_73 wrote: »
    Yesterday's goal, drink my water target. Achieved.

    Today's goal: Not to go above my calorie limits (always struggle at weekends)

    Epic fail. All went really well until the evening, damn you alcohol!
    Still, got a loss on the scales this week so it's all good.

    So, just for today, I will stay within my calorie goal.

    Well done on hitting your water target. See what can happen when you think you CAN?!
  • feistyjojo
    feistyjojo Posts: 303 Member
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    losingrae wrote: »
    @feistyjojo - I really love your new profile pic :)

    @losingrae thanks! It's actually from 18 months ago but cheers me up whenever I see it. Turns out I really really love baboons!
  • feistyjojo
    feistyjojo Posts: 303 Member
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    Jille0 wrote: »
    Yesterday I did:

    Eat healthy foods that I have prepared at home. o:)
    Drink at least 80 oz of water (drinking enough water on weekends seems to be a challenge for me). o:)
    Complete at least 30 minutes of cardio exercise. (I completed even more!) o:)

    Just for today:

    Not binge on sweets when I visit my parents.
    Drink at least 80 oz of water
    Lift weights and do at least 30 minutes of cardio

    Well done on an awesome day. Keep going!

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