What did you eat for breakfast this morning?

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  • Stephinow
    Stephinow Posts: 273
    1/2 c. Quaker oats, small banana sliced, 1/4 c. of chopped walnuts, 2 tsp. Splenda brown sugar.
  • baisleac
    baisleac Posts: 2,019 Member
    Chocolate pudding. :bigsmile:
  • jmruef
    jmruef Posts: 824 Member
    Not very balanced breakfast for me this morning - Nature Valley Trail Mix granola bar. In reality it's probably just a candy bar pretending to be healthy. Oh yeah - and my Diet Dew. :tongue:
  • TeamLeela
    TeamLeela Posts: 3,302
    Today's breakfast: cottage cheese and pineapples

    edit: okay, I don't like cottage cheese. so I scrapped it and ended up eating only the pineapples. then I had a hard boiled egg and an apple.
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    Steel-cut oats cooked in the slow cooker. Added some sugar-free maple syrup, light brown sugar, and sliced almonds.
  • Stephinow
    Stephinow Posts: 273
    On Saturdays I have the time to be a little more creative with my breakfast, so today I had two breakfast tacos: corn tortillas, onion, tomato, avocado, black beans, and egg whites. Delish!
  • cherubcrnp
    cherubcrnp Posts: 717 Member
    I had a xtra large coffee from Dunkin Donuts with skim milk and splenda and a bacon, egg and cheese wake up wrap
  • sbwood888
    sbwood888 Posts: 953 Member
    Old Fashioned oat meal with cinnamon and splenda (duck the lightening bolts). And a cheese stick.
  • ambie35
    ambie35 Posts: 853 Member
    I had an omelette : 1 egg and water with cherry tomato's,spinach,green pepper and parmesan cheese.
    a piece of harvest wheat vitality bread and margarine
    half a banana and some raspberries...
    I always make omelette's for breakfast on the weekends .
    YUMMY
  • cmjba
    cmjba Posts: 4
    my low fat breakfast sandwich! one large fried egg spiced up with pepper, garlic and tumeric with 2 tablespoons of shredded colby jack cheese between two pieces of Aunt Millie's light whole wheat bread. I spread about 1 tablespoon of I Can't Believe It's Not Butter with olive oil on the toasted bread. Major Yummm!!!! I eat it most mornings and don't get hungry or feel deprived. Only 257 calories!! :happy:
  • TeamLeela
    TeamLeela Posts: 3,302
    1/2 orange, 1/2 grapefruit, veggie frittata
  • Kerrilynne56
    Kerrilynne56 Posts: 4
    I made myself an egg muffin using a whole grain muffin, one egg with provolone cheese and a glass of milk it was yummy. Now I am off for my walk.
  • surv8r
    surv8r Posts: 40 Member
    My usual... a banana and a cup of skim milk. Sometimes, I'll pick up a pineapple or kiwifruit at the grocery and add that to the banana...YUM!
  • capricorn144
    capricorn144 Posts: 335 Member
    Eggo whole wheat waffles (2)
    one egg over easy
    sugar free maple syrup
    olivio spray butter
    1/2 cup of coffee:heart:
  • Happyoceangirl
    Happyoceangirl Posts: 1,993 Member
    Kashi 7 whole grain flakes with almond breeze (Almond Milk)
  • Thompsonic7
    Thompsonic7 Posts: 32
    A special k bar- apricot and peach. Sounds boring but they are so yummy- I prefer them to chocolate!
  • newt1975
    newt1975 Posts: 23
    2 weetabix with semi skimmed milk and a banana.........:smile:
  • SaddyPants
    SaddyPants Posts: 152 Member
    I had two hard-boiled eggs with two slices of low-sodium bacon and a glass of milk. Delish!
  • robintellez
    robintellez Posts: 7
    My favorite: Thomas everything bagel thin, 1tsp hollandaise sauce, 2 egg whites (I have southwestern and cheese/chive), 2 slices of turkey bacon. YUM. And only 250 calories :D
  • lauren821
    lauren821 Posts: 2
    I've found apples do the trick for me, and I enjoy them a lot more than bananas! About 1 cup of any fruit with breakfast satisfies my sweet tooth (strawberries, blueberries, and cherries, now that the summer is finally here!)

    Also, I've been a fan of the bagel thins, too, but have recently become an English muffin addict - they're delicious, with either a little bit of light butter, or my favorite, whipped or fat free cream cheese w/ a bit of jam. I've also found they keep me fuller longer and are easy to eat on the go, more-so than cereal on both accounts, which is good for a busy schedule.
  • TeamLeela
    TeamLeela Posts: 3,302
    a southwestern scrambler: one whole egg, 2 egg whites with 3oz of ground turkey mixed with taco seasoning. green peppers, onions, cheese. topped with salsa and a small orange
  • dawnhite7778
    dawnhite7778 Posts: 35
    Greek Pineapple Yogurt and a cup of milk.
  • HeyLisa
    HeyLisa Posts: 201
    Quaker instant oatmeal and coffee with lite creamate/splenda. Not the most exciting but 169 calories. Saving up for special dinner today.
  • chaokitty
    chaokitty Posts: 42 Member
    I had 2/3 cup of Special K Oats n' Honey cereal, with 2/3 cup of Simply Smart Fat Free milk, and half of a banana sliced into the bowl :) Yum~
  • unicorn19girl
    unicorn19girl Posts: 56 Member
    I had two egg nutra grain whole wheat waffles with a half a tablespoon of peanut butter on each and half a banana on each. Warm the waffles with the peanut butter for about 10 seconds after toasting and wrap the waffles around the bananas and eat it like its a taco or hot dog...super yummy!!
  • DeniseGdz
    DeniseGdz Posts: 592 Member
    2 scrambled eggs with cheese, fresh jalapeño salsa, and an ounce or two of leftover filet mignon. Lots of protein and so scrumptious!
    Ooops, forgot to mention the gallon of coffee...that will never change:)

    So agree with the hearty breakfast!

    Omlet with all the veggies I can find and a few sprinkles of turkey bacon for flavor. 1 wheat toast wtih no butter and 2 cups of coffee.

    Let the day begin =)
  • bmw4deb
    bmw4deb Posts: 1,324 Member
    A bagel this with lowfat cream cheese and 1/2 cup fresh
    strawberries
  • Barneystinson
    Barneystinson Posts: 1,357 Member
    4 slices of bacon
    2 eggs overeasy
    coffee with cream
  • graysmom2005
    graysmom2005 Posts: 1,882 Member
    1 cup of Kellogg's Crunchy Nut cereal...I'm addicted.

    6oz cup of vanilla Chobani greek yogurt

    Coffee with skim milk
  • hpsnickers1
    hpsnickers1 Posts: 2,783 Member
    Absolutely nothing. Decided to fast for breakfast - except my black coffee - and I'm going to have a Big A** Salad for lunch!
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