July 4th challenge

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  • slporter3
    slporter3 Posts: 20
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    I'm in! Very excited about this challenge! Need something to get me super motivated!

    Here are my goals for this challenge:

    1) Lose 10 pounds
    2) Drink at least 64 oz water a day
    3) Exercise 30 minutes a day 6 X week
    4) Stay within my calorie limits
  • Sweetlux
    Sweetlux Posts: 222 Member
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    Wait for me! I want in!
    SW 152.5
    GW 140ish by July 4th
    I want this sooo bad!!!!
  • shinypinkpolish
    shinypinkpolish Posts: 32
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    I would love to join!

    CW; 266
    GW for the 4th: 256
  • Sweetlux
    Sweetlux Posts: 222 Member
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    Goals -
    Keep exercising
    Eat better on the weekends!
    I'd also like to be able to run a mile nonstop by July 4th.
  • tdjones00
    tdjones00 Posts: 68
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    Hello. My name is Terica and I am ready to join this challenge and lose the weight.
    My goals are:
    1) Lose my muffin top
    2) Feel better about my body
    3) Be able to wear a bikini on the beach and feel comfortable doing it.
    4) Learn portion and craving control.

    SW: 175
    CW: 170
    GW: 155 by the 4th of July
    GW: 150 by August 1st
  • acasey0123
    acasey0123 Posts: 640 Member
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    slporter3- whats your current weight?
  • HeaterM
    HeaterM Posts: 275
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    1) exercise at least 30 min a day
    2) cut down on soda/drink more water
    3)eat better! I ate a candy bar and a piece of pizza for lunch :embarassed:
  • GoinGoinGone
    GoinGoinGone Posts: 10
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    I'm in, I'd love to see 150 by then! That's 15 pounds but it's possible right?!

    SW: 165
    GW: 150
  • Learnin2LuvMe
    Learnin2LuvMe Posts: 465 Member
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    I would love to join.Im having a hard time right now,and this could really help me.My current weght is 218.Would to to lose as much as I could by July 4th!!
  • matina29
    matina29 Posts: 64 Member
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    Please add me, I am 209.5. Thanks! I need the motivation.

    Tasks:
    Eat within calorie range
    run 3 times this week
    drink more water
  • lhurtubise
    lhurtubise Posts: 693 Member
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    I am in CW 220.6 GW by 7/4/11 will be 205!

    Goals for the week:
    Log all my cheats especially cookies :mad:
    Burn at least 3500 calories with excercising
    DON"T gain weight
    Stay positive!
    No FAST FOOD (Starting today)
  • butterflykisses9
    butterflykisses9 Posts: 79
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    IS IT TOO LATE TO JOIN THIS CHALLENGE?
    CW 249
  • NanoReefDiver
    NanoReefDiver Posts: 153
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    I'd love to join!
    Current Weight: 130
    Goal Weight: 125

    Current task:
    Exercise 500 minutes per week
  • CaroseH
    CaroseH Posts: 72
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    Yay! My first ever challenge!

    Starting Weight: 143
    Goal Weight: 137

    Weekly Task: Eat not a bite of starbucks pastry this entire week (I work there yikes!!!)

    Good luck guys!
  • cahira
    cahira Posts: 163
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    I hope it's not too late to join! My current weight is 255.4 - my goal is to lose 10.4 lbs by the fourth of July and be down to 245!
  • soldierboy00
    soldierboy00 Posts: 18
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    My current weight is 192LBS my goal is to loose 12LBS
  • cmo1987
    cmo1987 Posts: 40 Member
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    Boo I weighed in today sw 175. I gained! I knew I would but I think I'm retaining a lot of water too. I worked out today but I wasn't feeling it work was a mad house and they bought pizza for all of us- if the drugs are in front of me I'm going to use them. ( thats thr best analogy i can think of) Plus I felt I deserved it lol ugh.
    Starting tomorrow I will log everything to the best of my ability. I sometimes give up if I got out to breakfast and get something like an omelete- how much cheese eggs bacon ect I'm a bad guesser. Drink at least the recommended 64 and exercise everyday. I am trying to do these all already- one new thing is watch my sugar intake more and eat more protein :) I don't know what my goal should be but im hoping for in the low 160s.
  • YogiBlonde
    YogiBlonde Posts: 3
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    CW: 129
    GW: 115

    Tasks:

    (1) Exercise for 60 minutes a day 6 days a week
    (2) Eat more veggies!
    (3) Eat 5 small meals a day (I have a horrible habit of just eating one huge meal and maybe a snack)
  • vwbear
    vwbear Posts: 87 Member
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    Goals for week 1: Get all 64 oz of water in daily.
    Exercise at least 5 days ut of 7 (I've been doing this, but like the accountability to keep me motivated)
    Try one new exercise at the gym
  • tatiana_13
    tatiana_13 Posts: 325
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    Goals for the week? Well, here they go:

    Goals for the week:

    1 To keep with the running program (I start week 3 of the cto5k tomorrow!)
    2 To stay steadfast with my diet
    3 To add in 2 days of strength training...doesn't matter what. I am trying out slim in 6. We'll see.
    4 To stay off the scale until Friday. This one is going to be hard. I tend to get distracted by the scale...

    Really, the scale one is the hardest. I think my tactic will be to drink a gigantic glass of water when I first wake up. So my weight won't be "the real one" if I am tempted to get one it. I hope it works!

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