30 DAY SHRED BUDDIES

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Replies

  • Amandas0717
    Amandas0717 Posts: 1 Member
    I want to join! I started on 06/01, this morning was my 3rd workout. What do I need to do?
  • M30834134
    M30834134 Posts: 411 Member
    Amandas0717 wrote: »
    I want to join! I started on 06/01, this morning was my 3rd workout. What do I need to do?

    Yes, I too would like to join but unclear what to do: is there a place to post your results? How often?

    Please clarify.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    You add me as a friend and as many of the other people doing the challenge as you would like.. Post your before picture as your profile pictures. Each 10 days you will take another picture and post it as your profile picture. With the other people who are doing the challenge it will help hold you accountable
  • kuriakos_chris
    kuriakos_chris Posts: 48 Member
    Ok i am starting today with my own program:
    Waist-78cm in the morning( where i store the more fat)
    Chest- 92-93cm
    Biceps 33-34cm
    62kg
    I think watching the changes of your measurements is better than watching photos.
    My goal is to reach 75-76cm waist, lets see what i can achieve.
    Good luck to your goals.!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    thats good.. im a visual person.. to me numbers help a little which is why i do take measurements. but being a visual person, pictures help a lot. It is all about what helps you! :)
  • kelmsjones
    kelmsjones Posts: 10 Member
    I'm doing the 30 day shred already! Started June 1st. Feel free to add me :)
  • kuriakos_chris
    kuriakos_chris Posts: 48 Member
    candykay0605 wrote: »
    thats good.. im a visual person.. to me numbers help a little which is why i do take measurements. but being a visual person, pictures help a lot. It is all about what helps you! :)
    True but in my condition i dont think pictures will show any difference. Either way i have a photo near my current condition already :)

  • candykay0605
    candykay0605 Posts: 1,019 Member
    kuriakos_chris wrote: »
    candykay0605 wrote: »
    thats good.. im a visual person.. to me numbers help a little which is why i do take measurements. but being a visual person, pictures help a lot. It is all about what helps you! :)
    True but in my condition i dont think pictures will show any difference. Either way i have a photo near my current condition already :)

    yea thats true!! :) I have a ways to go to get to where you are
  • matolife10
    matolife10 Posts: 4 Member
    i'm on defenition for aprox 3 months lost 10 kg it is not that hard and don't rely on motivation, just change your lifestyle :) when you do this losing weight, getting shreded, gaining muscle wont be even a problem
  • candykay0605
    candykay0605 Posts: 1,019 Member
    matolife10 wrote: »
    i'm on defenition for aprox 3 months lost 10 kg it is not that hard and don't rely on motivation, just change your lifestyle :) when you do this losing weight, getting shreded, gaining muscle wont be even a problem

    well good for you!
  • swebb4209
    swebb4209 Posts: 99 Member
    Just completed day 7 of the shred. Add me ;)
  • BeautifulLoser1985
    BeautifulLoser1985 Posts: 21 Member
    Finished day 8! Yay me!!
  • Shiversdem
    Shiversdem Posts: 3 Member
    Hey everyone, I started 30 day shred on 1st June. I had one rest day on Sunday so on to level 2 on Friday. Scary
  • Shiversdem
    Shiversdem Posts: 3 Member
    Ugh I posted way more than that but seems to have disappeared! I didn't take a before photo but did take measurements. I'll put up my level 1 losses (hopefully!) tomorrow. I'm feeling slightly smaller and definitely fitter
  • bethnheidi
    bethnheidi Posts: 23 Member
    Looks like quite a few of us started on 1st June...me included ☺ Happy shredding
  • McKennaHM
    McKennaHM Posts: 2 Member
    I started June 4th but would love to be Parr of the group!
  • wubstylene28
    wubstylene28 Posts: 6 Member
    I'm doing it this summer!! Probably June 15-September 15 :)
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Hey guys of you still wanna join just add me as a friend
  • MK24551
    MK24551 Posts: 174 Member
    I started a few wks ago but had to stop since I got a nasty chest cold. Im gonna start up again tmrw. :)
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Please feel free to add and join the challenge
  • Sbrewster09
    Sbrewster09 Posts: 6 Member
    I would love to get in on your next 30 day round, I've always wanted to try it! Please contact me when you are about to start day 30-60! Thank you
  • candykay0605
    candykay0605 Posts: 1,019 Member
  • tiffbeckett336
    tiffbeckett336 Posts: 139 Member
    I am on level one day five just completed it!
  • Jennjenn453
    Jennjenn453 Posts: 12 Member
    I love Jillian and the 30 day shred! I've never been able to stick with it though
  • pendanaku
    pendanaku Posts: 2 Member
    Bought DVD. Will be starting the 30 day shred Monday!!!!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Jennjenn453 wrote: »
    I love Jillian and the 30 day shred! I've never been able to stick with it though

    join us in this challenge we can help you stick with it
  • rizmaeram
    rizmaeram Posts: 17 Member
    I never finished the 30 day shred i was at level 2 then things happened but i am planning on starting again. I want to join on your next round.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    rizmaeram wrote: »
    I never finished the 30 day shred i was at level 2 then things happened but i am planning on starting again. I want to join on your next round.

    go ahead and add me
  • candykay0605
    candykay0605 Posts: 1,019 Member
    candykay0605 wrote: »
    I am looking for a few friends to dedicate their workouts to 30 day shred with me, I plan to do it for 3 complete rounds.. I need a few people who would like to join me. at each 10 day interval I will post progress pics along with measurements on my profile, I would like friends who will do so as well thanks! please add if you would like to join

    when I begin the next round I would like a few people who will follow my challenge of posting their progress pics at each 10 days. July 2nd will be the start day for round 2 ! please add me if you want to follow this challenge
  • candykay0605
    candykay0605 Posts: 1,019 Member
    if you would like to just go ahead and friend me and then join me at that time send a fr

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