What's in your Wrap?
Replies
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Black Beans
Low Fat Sour Cream
Corn
Cheese
Lettuce
Chili Powder
Chopped Chile0 -
1. Turkey, tomato, avocado, cilantro.
2. Chicken, hummus, pear, romaine0 -
Ham
Avocado
shredded cabbage
hot sauce
lime juice
cilantro
cumin
queso fresco
spinach0 -
Multi grain flat out wrap
Artichoke hummus
Spinach
Plain artichoke hearts
Hearts of palm
Shredded carrots
Black beans
Sirachi hot sauce
I just tried artichokes last week. Now I'll need to look for the artichoke hummus! What are Hearts of palm? Sounds tropical - probably not available in the Northeast? Sirachi hot sauce sounds yummy.
Today I used Flat Out Bread
deli ham
hot pepper relish
fresh greens
laughing cow garlic & herb
tomato
I don't know how this combo will be - That's what's fun about a wrap - you use whatever you have and the taste is always a surprise.0 -
2 wraps
4 slices of Turkey Bacon
1 cup lettuce
1/2 apple, sliced very thin
1 Tbl Honey0 -
turkey
avocado
spinach
bacon
provolone
I could eat an avocado wrap! Also like to have turkey, lettuce or fresh spinach, with a little pesto.0 -
Ground Turkey w/ lower sodium taco seasoning
shredded cheese
sour cream
fresh diced tomatoes
fresh spinach
sometimes picante sauce
DELICIOUS!!!!!!!!!0 -
What kind of wraps are you all using? Some of you are eating 2 - are they 6"in stead of the 8"? The lowest calorie wrap I've found is 100 calories.0
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Today has half of a turkey wrap, basil wrap, turkey, cheese, let and tom. YUM!!!0
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bump!
i usually just do grilled chicken, light ranch, cucumbers, onions, lettuce and a little shredded cheese.
thanks for the ideas!0 -
What kind of wraps are you all using? Some of you are eating 2 - are they 6"in stead of the 8"? The lowest calorie wrap I've found is 100 calories.
My local grocery store has 6" flour tortillas that are 90 cal per. They're thinner than a mission tortilla but tasty.0 -
Whole wheat tortilla with one tablespoon of hummus, about an ounce of sliced grilled chicken, and about one quarter of a red bell pepper cut into strips. Simple, but flavorful!0
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I tried one the other day with leftover BBQ chicken and cheddar cheese. Holy cow, so good!!!0
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These all sound excellent.
I take leftover chicken breast, onion, mushroom and green pepper, sautee it all in a pan long enought to heat, but keep the crunch and add any spices/herbs you feel like for the day. Top with just a bit of shredded cheese.0 -
Tomatoe, Lettuce, Onion, Ham, Shredded Mozzerella Cheese, Honey Mustard0
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bump great ideas!0
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bump0
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Tonight I had Flat Out light Italian flat bread, chicken salad, romaine lettuce, and sliced tomato. I also love doing smoked turkey, swiss cheese, romaine lettuce, sliced tomato, low fat mayo, and brown mustard. The other night I made an Italian "meatball" sub made with ground turkey and melted mozzerella cheese- YUM!!!!!!!!0
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These all sound so good! I will have try it.0
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Last week for lunch I made one with lettuce, tomato, some light ranch dressing, a few croutons, and some cooked shrimp.0
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