Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    Please Share The Top 5 Things To Do To Lose Weight

    123457»

    Replies

    • Posts: 4,647 Member
      ndj1979 wrote: »
      Stanley-Speaks-Of-Butts-Insult-Gif-On-The-Office.gif

      Assuming this thread gets locked rather than deleted, I vote for this gif as the closer.

    • Posts: 4,696 Member
      QueenBishOTUniverse wrote: »
      show previous quotes

      No! It's ok remember, they're magic, so science doesn't apply. You can totes eat them all and never gain a pound.

      Thank goodness for that! I bet they may even be negative calories...
    • Unknown
      Unknown
      This content has been removed.
    • Posts: 2,404 Member
      spatulathumbs wrote: »
      1. Make passionate love under a brilliant Peruvian sunset with someone you will never speak to again.
      2. Scream into the void for exactly seven minutes, then follow with a fresh smoothie seasoned with your own tears.
      3. Rotate your mattress in tune with the phases of the moon.
      4. Drive a full size excavator directly into the middle of a naturally occurring lava sinkhole. Watch as it plummets, being received into the earth, like a gift.
      5. Eat at a calorie deficit.

      YMMV tho.


      LOL
      not in that order i hope.
    • Posts: 4,696 Member
      UltimateRBF wrote: »
      show previous quotes

      I might be gross but that doesn't faze me at all...my milk's pasteurized, I ain't bothered.

      Doesn't bother me at all either! We are totally gross.
    • Posts: 125 Member
      ChantalGG wrote: »
      show previous quotes


      LOL
      not in that order i hope.

      The screaming counts as cardio.
    • Posts: 865 Member
      Emilia777 wrote: »
      What did I miss??
      show previous quotes

      giphy.gif

      Rather puzzled as to why someone who’s all perfect and stuff is here.

      To show us all The Way... DUH! ;)
    • Posts: 8,578 Member
      spatulathumbs wrote: »
      1. Make passionate love under a brilliant Peruvian sunset with someone you will never speak to again.
      2. Scream into the void for exactly seven minutes, then follow with a fresh smoothie seasoned with your own tears.
      3. Rotate your mattress in tune with the phases of the moon.
      4. Drive a full size excavator directly into the middle of a naturally occurring lava sinkhole. Watch as it plummets, being received into the earth, like a gift.
      5. Eat at a calorie deficit.

      YMMV tho.

      You win the thread. :)
    • Posts: 4,696 Member
      I'm still waiting to see if the vegan girl actually knows what a calorie surplus is.
    • Posts: 29,136 Member
      PaulaWallaDingDong wrote: »
      show previous quotes

      Assuming this thread gets locked rather than deleted, I vote for this gif as the closer.

      cosign
    • Posts: 15,573 Member
      UltimateRBF wrote: »
      show previous quotes

      I might be gross but that doesn't faze me at all...my milk's pasteurized, I ain't bothered.

      I don't think it's gross at all. Fun fact.
    • Posts: 29,136 Member
      if this thread makes it to page ten I will be shocked.
    • Posts: 38 Member
      1. Weigh, measure and track EVERYTHING and put it into MFP
      2. Eat a lot of protein, which is filling
      3. Go for walks/runs daily for health reasons and appetite control
      4. Avoid drinking calories
      5. Eat a lot of fiber

      #1 is by far the most important. Currently doing keto but you can lose weight with any diet where your intake is at a deficit, I just have been really enjoying the keto diet due to appetite control and the positive changes it's had on my hormones/skin.
    • Posts: 22,505 Member
      tumblr_mmuxy9p0aF1qf3z6fo1_500.gif

      And we're done. Thread locked for violating guidelines 1, 2, and 4.
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories