What do we eat?
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PannyTheBug wrote: »PannyTheBug wrote: »UltimateRBF wrote: »PannyTheBug wrote: »UltimateRBF wrote: »PannyTheBug wrote: »PannyTheBug wrote: »tincanonastring wrote: »PannyTheBug wrote: »PannyTheBug wrote: »PannyTheBug wrote: »tincanonastring wrote: »PannyTheBug wrote: »
Is this just a tuna stuff roll? Where's the spinach?
That looks like some kind of pocket pal or something.
No basically what you do is you get the end of a French stick and hollow it out, then stuff it with a chosen filling. Yum.
I'd add a cream sauce after stuffing it with the meat. Filling.
Good idea. I also like salad cream, but I think it's quite fattening
Nah, it's mostly protein.
That's good. I'll try that then. Thanks for your help!
OMFG...
I know what you're talking about. This is a SERIOUS FORUM. Grow up
Obvious troll is now obvious
Vomiting could be a sign of mercury poisoning.
And eating large amounts of tuna can lead to mercury poisoning, due to tuna absorbing it. I'm going to die.
You may be dead already.
I'm still moving. Or at least I think I am
That's the first sign of mercury poisoning.
Oh god noooooooooooooooooooooooooooooooooooooooooooooooooooo0 -
I god I've messed up0
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How does one go about deleting a discussion???0
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PannyTheBug wrote: »How does one go about deleting a discussion???
You could try inactivation. That works for terminating a lot of things.0 -
PannyTheBug wrote: »How does one go about deleting a discussion???
Use the flag button (at the bottom of your post if you're on the web version or top right on the app). Select the option for "this is my post and I want to delete it." A mod will nuke the discussion when they next check in.0 -
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PannyTheBug wrote: »Are you looking for calorie counts or specific foods?
Here's a typical day for me.
Breakfast
soft boiled eggs
toast
raw fruit
2% milk + coffee
~550 calories
Lunch
yogurt or cottage cheese
granola bar (usually Kashi bar or Nature Valley protein bar)
raw veggies and/or fruit
~600 calories
Dinner
grilled or baked meat (chicken, steak, etc.)
mashed potatoes or rice
raw or cooked veggies or salad
~550 calories
Evening Snack
whatever I feel like having (pretzels, milk, ice cream, etc.)
~250-300 calories
I'm eating 2000 calories right now.
That's a good organised food timetable, thanks! I think you should cut down on the sweet evening snacks. That won't help you sleep. I suggest homemade biscuits, or a milky strawberry milkshake, homemade with just strawberries, milk and low fat strawberry yoghurt. They're super yum! I also suggest that you check the sugar content in the nature valley bars, because I don't eat them any more as they contain LOADS of sugar! Your diet seems really good though.
I sleep just fine thank you.
Strawberries, yogurt, and milk all contain sugar.0 -
PannyTheBug wrote: »Are you looking for calorie counts or specific foods?
Here's a typical day for me.
Breakfast
soft boiled eggs
toast
raw fruit
2% milk + coffee
~550 calories
Lunch
yogurt or cottage cheese
granola bar (usually Kashi bar or Nature Valley protein bar)
raw veggies and/or fruit
~600 calories
Dinner
grilled or baked meat (chicken, steak, etc.)
mashed potatoes or rice
raw or cooked veggies or salad
~550 calories
Evening Snack
whatever I feel like having (pretzels, milk, ice cream, etc.)
~250-300 calories
I'm eating 2000 calories right now.
That's a good organised food timetable, thanks! I think you should cut down on the sweet evening snacks. That won't help you sleep. I suggest homemade biscuits, or a milky strawberry milkshake, homemade with just strawberries, milk and low fat strawberry yoghurt. They're super yum! I also suggest that you check the sugar content in the nature valley bars, because I don't eat them any more as they contain LOADS of sugar! Your diet seems really good though.
I sleep just fine thank you.
Strawberries, yogurt, and milk all contain sugar.
True0 -
Checking in. Closed now.0
This discussion has been closed.
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