What did you say "NO!" to today?
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plenty of cans of soda0
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Chocolate covered pretzels0
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I said no to buying too many ice creams at the grocery store.0
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I said no to not having cake... oops0
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A friend wanted to make me a chocolate cake...I told her no...felt bad because it was so thoughtful but then she gave me a high five!0
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Said no to chocolate chip cookie and cream filled donut. Ate the tiramisu instead.0
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jolly ranchers and pizza0
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I said no to fries after a very long day. I was even in the queue but then thought I can't do this! Went home and had lots of rice cakes and humous, prob not the best calorie wise but much better than the fries!0
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My body said no to sleep and has decided to drive me nuts over some fire ant sting that happened on Monday.0
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tbh- the first thing that came to my mind was my cat-shes been a brat lately lol. Otherwise, I said no to the free sampling of wine I am allowed (and encouraged) to try while at work0
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I said no to skipping a workout. I also refrained from buying a candy bar0
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My Project Manager just offered me a Love Heart sweet, I said no, only about 8 calories probably.
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I said no to KFC, my greatest weekness. My friend thought I was sick.0
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McD's fries...0
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i said no to chinease food fried chicken wings with pork fried rice to be exact and omg they are deeeelicious so it was a battle0
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Loaded tater tots. So sad0
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No to lunch so I can have toad in the hole and mash for dinner - good trade!!0
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I said no to my 5 am workout and slept an extra hour. I feel like a new person!0
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GuitarJerry wrote: »I said, "No, I'm not driving to work today" and I opened my laptop, sat on my couch, and worked.
Food and nutrition? I said yes to everything. I don't believe in "no" when it comes to food. That's what most peoples problem is. People think dieting, or "eating right" is something different than what they do today, when all it really is is reducing the amounts. Most people don't have to change what they eat all that much. They have to change how much of it they have become accustomed to eating, which is usually ridiculously too much.
^ well said and totally agree..
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I said NO I"M NOT DRIVING MY CAR IN.
So I rode my bike. Happy Jo was happy.
I also said NO to skipping breakfast- so I had cake and coffee. Breakfast was awesome.0 -
Ok, this is so totally my thread. So far today I have only said no to giant frosted cookies. Tuesday though, I said no to (all free) donuts, chocolate covered caramels with sea salt, brownies, and a giant cherry limeade. Yesterday I said no to a different kind of giant cookie (didn't even look close enough to see what they were) and bagels with cream cheese.0
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No , No , No , No
Don't know what I am saying No to.
It just feels good to say No !0 -
I said no to eating 26 oreo cookies with a half gallon of milk0
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Haven't said no yet today0
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Cookie butter cream cheese from Trader Joe's.
I'm still wondering why.0 -
More than two Fritos. Just had two and didn't want any more!
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I said no to some really yummy ice cream because I'm lactose intolerant and didn't have any of my dairy digest pills with me. I decided that it wasn't worth the misery that I would have been suffering in the bathroom tommarrow.
That said, the first thing I did when I got home was take one of those pills and eat some cookies n' creme ice cream that I already had at home.0 -
I said no to popcorn at the movies. Still don't know how I managed that.0
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lilypippili wrote: »I said no to popcorn at the movies. Still don't know how I managed that.
I never get popcorn but i took my nephew to the movies for the first time today and he asked me if we could get some. I bought it. we shared. I'm pretty sure i ate more than he did. -.- BUT i didnt eat a whole lot today other than that.
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I said "no thank you" to a fresh Huckleberry Shake (I luuuuuuuuv these!) - and had a glass of Coo Coo Cachoo from Caboost Kombucha instead!! 60 some calories vs nearly 500 - very happy with that choice0
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