What did you say "NO!" to today?

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  • JoAnnRyan123
    JoAnnRyan123 Posts: 110 Member
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    No to beer :( sad lil Fri night over here

    Tomorrow's a new day though lol
  • LuckyAndi
    LuckyAndi Posts: 203 Member
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    I said no to Dr. Pepper with lunch. It is my weakness, but tomorrow makes one week since I've had one. It felt good.
  • mrsdrshot
    mrsdrshot Posts: 154 Member
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    I said no to saying No and had a cheat dinner out with the family at Freddy's. Still, only 450 calories over for the day and I was under all week.
  • MadDogManor
    MadDogManor Posts: 1,435 Member
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    No to the 2nd, 3rd and 4th slices of pizza
  • erynsmum
    erynsmum Posts: 3 Member
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    Yesterday I said no to chocolate cake! I felt very proud of myself :)
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    A second ice cream sandwich last night and chose 2 grape fruit pops instead
  • youdontknowwhatyousaw
    youdontknowwhatyousaw Posts: 221 Member
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    I said no to NOT eating the Bavarian Creme Bizmark, because it's what I really wanted and I wasn't just eating it because it was there (actually had to leave the house and go buy it).
  • LittleLadWantsToWin
    LittleLadWantsToWin Posts: 11 Member
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    said no to apple tart with ice cream, ice cream at the shop, cake...
    my family isn't very keen on my eating healthy
  • Kalikel
    Kalikel Posts: 9,626 Member
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    No to freebie food samples at Publix. :)
  • mrsdrshot
    mrsdrshot Posts: 154 Member
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    Went to a 6 year old's birthday party and said NO to cake, doritos, root beer and a second hot dog. Had one hot dog, blueberries, apples and water instead.
  • Hope228
    Hope228 Posts: 340 Member
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    I said no to seconds of stuffed shells. It was very tempting though!
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
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    i said no to more tequila to stay within my calorie goal
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    I said no to grabbing dinner out and ate something here at the house.
  • lynlen
    lynlen Posts: 42 Member
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    French fries and ice cream at Sonic
  • Primmalim
    Primmalim Posts: 13 Member
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    An entire bag of Tostitos with con queso dip. Last week I would have scarfed the entire bag down without a thought. Instead I counted out a serving size's worth of chips and had a spoonful of dip with them, which got rid of the craving and kept me on track!

    Also said no to Burger King. That was hard.
  • youdontknowwhatyousaw
    youdontknowwhatyousaw Posts: 221 Member
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    I said no to not eating pancakes for breakfast. They were amazing, banana pancakes.
  • priscillam31
    priscillam31 Posts: 1,356 Member
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    Wendy's Frostie
  • IronBatMaiden
    IronBatMaiden Posts: 378 Member
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    Pancakes, doughnuts, and sausage at church.
  • mrsdrshot
    mrsdrshot Posts: 154 Member
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    Said no to ramen noodles and had some soup instead for a quick and easy lunch.

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