What did you say "NO!" to today?
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I said no to popeyes fries chicken and homemade chocolate butter cream cake ... sigh0
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I chose pita pit for lunch instead of Burger King whopper with fries0
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I splurged for thin crust Neapolitan pizza tonight with friends, but said no to a glass of wine.0
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$2 lemon bar, too many calories.0
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To sitting on the couch
A buddy wanted to log a few miles so we rode 30 today.0 -
Ketchup chips. I was "this" close to tearing into the bag but I wasn't hungry. Yay me0
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I said no to housework and working out! Focused on my injured husband & injured kitty and made some (within calories) comfort food!0
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A beaver tail, a delicious deep fried hunk of dough topped with Nutella, or frosting or whatever deliciousness you can think of.0
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I said no to the chicken pillows I made for my kids for dinner (chicken, cream cheese and spices wrapped in dough and baked) and yes to just the chicken, broccoli and a little mexican bean salad.0
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A cannoli! I told my Dad to hurry up and eat it. LOL!0
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I work in food service, I said no to the grill, and had two hard boiled eggs and some grapes for breakfast.0
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I said no to large sized portions. Also no to the wine and ice cream in the fridge. I have been known to think that they can be a perfect dinner, with popcorn for dessert . I'll say yes to 3 cups of popcorn later tonight though.0
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Wine, though the nights not over.0
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Today I said no to an unhealthy lunch and made a healthy one instead!0
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The liquor store
Another fudge truffle bar0 -
I paid some students selling cupcakes $2 to get out of my office...0
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I definitely did not say no to the hotel buffet this morning....zero regrets lol0
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Nothing, I ate like a complete and utter pig today (around 4000 cals) and feel like crap. Especially since I overate yesterday and another day recently. I've been maintaining instead of losing for close to 2 month because I will eat ok for a couple days, then over eat for a couple days, then eat ok, then over eat, then eat ok, and so on. My exercise is helping me to maintain despite the over eating, but it's also encourages some of the over eating due to being hungry from exercising (especially long runs and hiking on the weekend).
I'm hoping that after my race this weekend I can ease up on my exercise a bit and hopefully that will make me feel less hungry and I will be less likely to over eat (though I think I'll still need to fight these cravings off first before it gets easier)0 -
I was tired and hungry after a big grocery trip with 2 small children - but I said NO to the 3 fast food joints nearby. They looked good, but I passed them anyway!
Soooo hungry, but I already ate over my calorie deficit. If I went in the kitchen I'd prob eat everything in sight! I think I'm just extra hormonal lately, but still.. Might need to up my daily calorie intake a bit.0 -
I said no to bruschetta and cheesecake.0
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