SAY "NO" TO LATE NIGHT SNACKING IN SEPTEMBER 2015

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  • WalkerPop
    WalkerPop Posts: 436 Member
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    Jazz1979P wrote: »
    What about wine? Is that a snack too? ;)

    As IamIam put it, we all set our own goals. I would encourage you to consider whether it benefits your overall goal or not. Also, the same compulsion - for lack of a better word - that makes LNS such a landmine could be doubly destructive with alcohol. I'm not against the drink, but caution about taking it when you're the most tired and susceptible to stumble. What ever you choose as your standard, we're here with you! (Glad you're here.)
  • JennyLee1956
    JennyLee1956 Posts: 29 Member
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    Me 3
    LNS 2
  • Leeleelahlah
    Leeleelahlah Posts: 44 Member
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    For Sept. 3rd, 4th, and 5th--I won! I was even a bit under my calorie goal for two of those days, too. :)

    Me: 4*
    LNS: 1
    Streak: 3
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    ivyivy wrote: »
    For Sept. 3rd, 4th, and 5th--I won! I was even a bit under my calorie goal for two of those days, too. :)

    Me: 4*
    LNS: 1
    Streak: 3

    Awesome! :)

  • CarrieA180
    CarrieA180 Posts: 903 Member
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    WalkerPop wrote: »
    Me: 5* …
    LNS: 0 …
    Streak: 5 … (35 overall) …

    Goals for WEEK:
    Water: Full gallon (128 oz) at least 5 of 7 days per week. … WIN! (7/7) …
    Sleep: Seven hours at least 5 of 7 days per week. … WIN! (5/7) …
    LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …

    Great job! :)

  • SuggaD
    SuggaD Posts: 1,369 Member
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    I don't remember the last day I posted. But I'm going strong. Not even tempted.
  • britt01any
    britt01any Posts: 83 Member
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    I know it is 6 days in already, but count me in!! Late night is my enemy..( or is it me???). Anyway, I think this is a great thread for encouragement. I find myself sabatoging my whole day during the last few hours of each day. I have created a devastating relationship with food. I believe this is due to just pure loneliness at night time. So, here goes...i am in!! Good luck to all!!
  • 68myra
    68myra Posts: 975 Member
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    Me: 3
    LNS: 2*
    Streak: zippo, but it will be 1 soon!
  • GrandmaJackie
    GrandmaJackie Posts: 36,302 Member
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    Day 6

    Me: 6*
    LNS: 0
    Steak: 6

    Sept. goals
    1. Lose 10 pounds
    2. Make only eat fruit after 7:30.
    3. I will not eat after 7:30 at night.
  • GrandmaJackie
    GrandmaJackie Posts: 36,302 Member
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    wrabbit007 wrote: »
    I am joining. I eat so well all day (some days, not all) but then I see I have 200 calories left or whatever and I say, oh good, I'll have a snack. And the scale doesn't move, despite being under my calorie goal or just above. I'm sure it is because the late night snack isn't getting burned off but stored as fat. I need someone to check in with each night that will slap me in the face when I want to sabotage myself!!

    I do the same thing WHEN I cut the habit about LNS, I keep the weight off!

  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 3
    LNS: 1
  • noahlukiemama
    noahlukiemama Posts: 20 Member
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    I'm in!

    Me: 1
    LNS: 0

    Streak: 1
    :)
  • faithan84
    faithan84 Posts: 717 Member
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    Me: 6*
    LNS: 0
    Streak: 6!

    I'm doing much better than I thought I would. Accountability is really helping me! Seeing results on the scale doesn't hurt either. ;)
  • sufufitness
    sufufitness Posts: 76 Member
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    Me:6
    LNS:0!
  • AliRohena
    AliRohena Posts: 1 Member
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    TerriRichardson112 wrote: »
    New month! New start! In August I beat LNS 24:2 and had a streak of 19 days. Let's see if I can do better this month.

    Goals for September /b]
    • I will not eat after 9 pm Monday to Friday
    • I will not eat after 10pm on Saturday/Sunday
    • I will drink a glass of water before i eat any scheduled treat

    :sunglasses: Good luck to all our members! :sunglasses:

  • derusninu
    derusninu Posts: 2 Member
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    4 calories under my allowance and no LNS last night. First of many I hope.
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 6*
    LNS: 0

    Survived the Labor Day Weekend temptations! :D
  • Mariang165
    Mariang165 Posts: 2,126 Member
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    faithan84 wrote: »
    Me: 6*
    LNS: 0
    Streak: 6!

    I'm doing much better than I thought I would. Accountability is really helping me! Seeing results on the scale doesn't hurt either. ;)

    Congrats, I know how you feel, as when I started I didn't really know if it would help, I did struggle at first but yes, accountability really does help! Keep working on!
  • Mariang165
    Mariang165 Posts: 2,126 Member
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    Me: 5*
    LNS: 1
  • JennyLee1956
    JennyLee1956 Posts: 29 Member
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    Me 4 o:)
    LNS 2 >:)

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