September 2015 Bike Bicycle Cycling Challenge
Replies
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9/1 10.75
9/2 10.09
9/3 17.05
9/5 40.11
Goal 300
Total 78
Remaining 222
March 70.3 miles 6.0 hr
April 192.5 miles 14.9 hr
May 144.8 miles 10.9 hr
June 388 miles 28.7 hr
July 293 miles 22.1 hr
August 304 miles 24.0 hr0 -
Ended up caving and snagging a triathlon/TT bike as I'm doing both an ironman 70.3 and full ironman next calendar year as I found a good deal on a carbon/105 tri bike (Felt B16).
Tested it out, got it properly fitted & tuned, and put on some old SPD pedals I had laying around. Unfortunately, a few miles into my maiden voyage, I realized that I had forgotten to adjust the cleat tension on the pedals, had some trouble unclipping, and did one of those clipless pedal slow motion side-plants at a stop sign. Bike was mostly unscathed, but given the soreness on my wrist/forearm from the fall, and their role in stabilizing you on aero bars, I cut my inaugural ride short and returned home.
9/1 - 20 miles
9/2 - 44 miles
9/4 - 51 miles
9/5 - 6 miles
Total: 121 miles
Goal: 500 miles
Remaining: 379 miles
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18 miles on the SCT yesterday!0
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9/5 assemble bike. no miles but a moderate psychological workout
9/6 inaugural ride around the neighborhood. 5 miles. weather perfect at 8:00 a.m. all of a sudden cannot wait for fall
@czymom123 that is just awesome!
@Ohhim ouch! hope man and bike recover quickly
Here is my new pet:
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Was a little short last month but had 2 weeks of crazy business hope to not have here. Goal 300
9/2 - 20.01 miles, road bike, Riding with the Wed. night group 15.43 ave.
9/3 - 6.08 miles road bike, short ride so pushed it, 16.02 ave.
9/5 - 16.40 miles, road bike, chased home by a thunderstorm (windy) 14.75 ave
9/6 - 36.1miles, road bike, rode bike trail, 97 degrees, 14.02 ave.
MTD - 78.500 -
September Target: 60 hours
9/1-9/2 - bike down
9/3-0.75 hrs
9/4-2 hrs
9/5-2 hrs
9/6-2 hrs0 -
9/02-32.31 miles @ 16.07 avg.
9/03-21.16 miles @ 16.30 avg.
9/04-21.17 miles @ 15.72 avg.
9/05-23.18 miles @ 16.11 avg.
9/06-21.18 miles @ 16.28 avg.
Total Miles-119
Goal-600
YTD-2856.56
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9/01 - 09.01 @ 17.5 mph (AM Commute)
9/01 - 13.12 @ 18.0 mph (PM Commute)
9/01 - 28.72 @ 19.6 mph
9/02 - 09.13 @ 17.9 mph (AM Commute)
9/02 - 07.00 @ 17.6 mph (PM Commute)
9/02 - 14.29 @ 18.5 mph
9/03 - 68.11 @ 17.7 mph
9/05 - 53.07 @ 19.3 mph
9/06 - 33.57 @ 17.7 mph
9/06 - 20.34 @ 19.0 mph
MTD: 256.35
Goal: 1,000
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Review ...
March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
May Cycling: 259.06 km (160.9 miles) + 45 min cycling inside
June Cycling Inside: 215 minutes on bicycle on trainer in basement = 3 hours 35 min
June Cycling Outside: 493.53 km (306.6 miles) in 1531 min cycling outside = 25 hours 31 min
July Cycling: 130 km in 405 min + 280 min cycling indoors
Aug Cycling: 129.25 km in 474 min + 225 min cycling indoors
Spring has sprung ... or so they tell us. But hopefully with the longer daylight hours and potentially warming temps I might be able to get out there and ride more!!
I'd like to be up and over 200 km cycling outside ... plus I'll probably end up doing a bit inside as well.
Saturday 5 September -- 16 km (50 min) ... outside!
A bit breezy but otherwise not too bad.
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Having trouble getting on the TT/Tri bike without feeling need to maintain 20+MPH on my rides, so just did 10 miles in 30 minutes on it (as the rain came at the end). Ended up doing another hour on a stationary bike at the gym so I could track HR/Zones/Cadence/power/etc. to complete my training plan goal for the day.
9/1 - 20 miles
9/2 - 44 miles
9/4 - 51 miles
9/5 - 6 miles
9/6 - 26 miles
Total: 147 miles
Goal: 500 miles
Remaining: 353 miles0 -
My challenge - ride twice a week. First ride for me in 2015!
9/7 6 miles0 -
On April 15 after 10 years off the bike, I decided to get back in shape. With this ride, I am currently at 1,004 miles (1606 km) and 83 hours in the saddle since April 15. My goal which seemed unobtainable at the time was to do 1,000 miles (1600 km) by the end of the year. With some personal effort and a good bit of encouragement from friends, I was able to complete it with almost 3 months to spare. Feeling good.
9/1 - 9.3 miles
9/3 - 16.3 miles
9/5 - 23.7 miles
9/7 - 27.2 miles
Total 76.5 miles
Goal 400 miles
Remaining 323.5 miles0 -
September 1 - rode 18.4 miles for a duration of 1:20:23
September 4 - rode 18.4 miles for a duration of 1:20:55
September 5 - rode 6.03 miles for a duration of 0:41:41
September 6 - rode 8.51 miles for a duration of 1:00:31
September 7 - rode 18.4 miles for a duration of 1:21:03
September Total MIles: 69.74 September Total Hours: 5:44:330 -
On April 15 after 10 years off the bike, I decided to get back in shape. With this ride, I am currently at 1,004 miles (1606 km) and 83 hours in the saddle since April 15. My goal which seemed unobtainable at the time was to do 1,000 miles (1600 km) by the end of the year. With some personal effort and a good bit of encouragement from friends, I was able to complete it with almost 3 months to spare. Feeling good.
9/1 - 9.3 miles
9/3 - 16.3 miles
9/5 - 23.7 miles
9/7 - 27.2 miles
Total 76.5 miles
Goal 400 miles
Remaining 323.5 miles
That's great panchango... Way to stick to your goals! Your probably good now for 15000 -
Joining late, but I will do a 300 mile goal:
9/1: 7.6 miles
9/2: 18.7 miles
9/5: 56 miles
Total: 82.3 miles0 -
Got in 24.25 miles this morning. Great ride with beautiful weather. I still have many miles to go to reach my goal this month, but we are signed up for two organized rides this month so I'll get there.0
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Ended up caving and snagging a triathlon/TT bike as I'm doing both an ironman 70.3 and full ironman next calendar year as I found a good deal on a carbon/105 tri bike (Felt B16).
Tested it out, got it properly fitted & tuned, and put on some old SPD pedals I had laying around. Unfortunately, a few miles into my maiden voyage, I realized that I had forgotten to adjust the cleat tension on the pedals, had some trouble unclipping, and did one of those clipless pedal slow motion side-plants at a stop sign. Bike was mostly unscathed, but given the soreness on my wrist/forearm from the fall, and their role in stabilizing you on aero bars, I cut my inaugural ride short and returned home.
Ermahgerd! Side plants are the worst, I should know, I have had a few. Take care of the wrist, I jammed mine like that once and it was weak and hurt for about 2 months.0 -
My September goal is 200 miles. So far, I think I will crush it.
9/3 20.92 mi.
9/5 43.49 mi.
9/6 7.73 mi. - with hubby, he doesn't ride and I didn't want to kill him out there.
A total of 72.14 so far!0 -
Ok, I just rode 43.49 miles today and my lady-bits are angry!
At this rate, I will definitely make my 200 mi. goal. Next week is a local bike ride called the Nut Roll, I am so excited - I am registered for the 32 mi. loop. I have no clue how the people who do the century do it.
I've found that there is a threshold for when certain clothes make things much more comfortable,
And as for the upcoming ride, I can't resist.... the Nut Roll sounds very fitting for your user name!
I've had some time constraints lately, along with a day or two of bad weather for riding. So for the month I'm only at 63 miles so far, done in three rides. I'm nursing my back a little lately as well, so I've been watching out for the hard hits. I need to get something with a suspended front end and seat post before I regret riding at a higher pace some days.0 -
Sept. 3: 8.4 miles (inside)john_not_typical wrote: »Generally, I get to ride outside twice a week and spend the rest of the days on a stationary bike. I'm going to aim for a total of 250 miles and see what happens.
So far for September:
Sept. 1: 9 miles (inside)
Sept. 2: 9.6 miles (inside)
Sept. 4: 9.2 miles (inside)
Sept. 5: 20.4 miles (outside)
Sept. 6: 6.8 miles (inside)
Sept. 7: 7 miles (inside)
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Target 600 km with 6 rides a week
Sep 1 - 29.82km
Sep 2 - 30.81km (brilliant Ponggol route)
Sep 3 - monsoon rain, no chance
Sep 4 - 22.18km
Sep 5 - 39.26km
Sep 6 - 49.13km
Sep 7 - haze back and psi 130 so no outside activity until it clears (thank you Indonesia)
Sep 8 - 13.22 miserable km on the rollers in 33 degrees heat, 90% humidity and psi 132
184.42 down, 415.58 to go0 -
Goal: 6 spin classes in the month and as much outdoor biking as I can manage
Previous totals: 1 spin class, 3 short rides totaling 7.4 miles
Since 9/3:- 1 spin class
- 1 family ride of 8 miles @ kid pace (8.7 mph)
- 1 errands ride of 4.4 miles @ 11.9 mph (half of the ride with 20 pounds of groceries on the bike)
Have fun with the new toys, those of you who got new wheels recently!0 -
Still nursing my calf back from its injury so it's been a slow riding month so far.
Sept 2 - 3mi
Sept 3 - 1.2mi
Sept 4 - 3mi
Sept 7 - 20.4mi
Total - 27.6mi
Goal: 250-300mi
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9/1 10.75
9/2 10.09
9/3 17.05
9/5 40.11
9/7 17.34
Goal 300
Total 95.34
Remaining 204.66
March 70.3 miles 6.0 hr
April 192.5 miles 14.9 hr
May 144.8 miles 10.9 hr
June 388 miles 28.7 hr
July 293 miles 22.1 hr
August 304 miles 24.0 hr0 -
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Wow. Impressive cyclers in here.
Overall Goal: 1,000km in 90 Days
September Goal: 333.34 km
September 1-7: 126.2km0 -
On April 15 after 10 years off the bike, I decided to get back in shape. With this ride, I am currently at 1,004 miles (1606 km) and 83 hours in the saddle since April 15. My goal which seemed unobtainable at the time was to do 1,000 miles (1600 km) by the end of the year. With some personal effort and a good bit of encouragement from friends, I was able to complete it with almost 3 months to spare. Feeling good.
9/1 - 9.3 miles
9/3 - 16.3 miles
9/5 - 23.7 miles
9/7 - 27.2 miles
Total 76.5 miles
Goal 400 miles
Remaining 323.5 miles
That's great panchango... Way to stick to your goals! Your probably good now for 1500
Thanks. I was thinking about it last night and with the darkness coming earlier and the cold I was hoping to hit 1500 by the end of the year.0 -
September Target: 60 hours
Week 1- 9hrs
Week 2
9/8-2 hrs0 -
15.27 miles in the books. This ride was by myself!0
This discussion has been closed.
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