The Ultimate Before and After 30 Day Shred Thread

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  • Jessicapages
    Jessicapages Posts: 427
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    Bump!!
  • glampixxie
    glampixxie Posts: 85 Member
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    Okay, that's it! I just went out and got this, I'm starting today!
    Thanks for all the inspiring photos and testimonies!!
  • Jessicapages
    Jessicapages Posts: 427
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    Okay, that's it! I just went out and got this, I'm starting today!
    Thanks for all the inspiring photos and testimonies!!


    Yup i am doing hte same!!:smile:
  • flyingspatulas
    flyingspatulas Posts: 97 Member
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    I posted this in another thread, but I might as well join in! I lost 6.2 lbs and 11.5 inches from the Shred. :)

    30dayshredresults.jpg
  • JennBona
    JennBona Posts: 255 Member
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    Everyone looks amazing...great job...I'm on day 4 of level 2 it defiantly kicks my *kitten* but its worth it :happy:
  • misschoy
    misschoy Posts: 125 Member
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    Hi!

    I posted in another thread but will post here too! Did the 30DS, 10 days at each level with one day off every week as well as running 4 times a week. Over all I lost 2kgs/4.4lbs and 7.5" off my arms, bust, waist, hips and thighs. I think you can tell :smile:

    Before
    front1.jpg

    After
    front2.jpg

    Before
    side1.jpg

    After
    side2.jpg

    Before
    back1.jpg

    After
    back2.jpg


    You look great! I can totally see a difference, especially in your thighs.
  • Dessertstressed
    Dessertstressed Posts: 12
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    bup for tomorrow - day 1 of 30
  • Dessertstressed
    Dessertstressed Posts: 12
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    meant bump of course
  • FifiLea
    FifiLea Posts: 80 Member
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    Bump
  • kaysave
    kaysave Posts: 9
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    Bump. Love this, so motivating - hopefully I'll post results that are just as amazing in 28 days!!
  • emmacummin
    emmacummin Posts: 23
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    Bump! I just bought the dvd ... hopefully in a month's time I'll be able to post some photos!xx
  • KristynStephens15
    KristynStephens15 Posts: 861 Member
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    fkbrrt.jpghrzat2.jpg


    2wn213n.jpg29wwha9.jpg

    I lost 9lbs & 12.5 inchs
  • tladame
    tladame Posts: 465 Member
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    Day one, level one complete (plus 30 mins on elliptical) Nearly killed me, but I loved it. The only concern is that i'm going to be so sore tomorrow or the next day that it will be really hard to keep going. Thoughts?

    I was so sore the 2nd day, I could barely move! But I still continued, and after a couple of days I wasn't sore anymore. I even went out of town and didn't do the workout for 4 days, and when I started up again, I still wasn't sore. Once your muscles get used to it, they must remember!
  • CellaBee
    CellaBee Posts: 4 Member
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    bump
  • north35
    north35 Posts: 70
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    bump
  • meggamix
    meggamix Posts: 496 Member
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    Are you kidding me right now with all these results?! Whoa! I was so glad that someone mentioned that they have the 30DS on Netflix! I put it at the top of my queue!

    Great job everyone for sticking with it! -I hope I have great results too! You guys are amazing!
  • meggamix
    meggamix Posts: 496 Member
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    Are you kidding me right now with all these results?! Whoa! I was so glad that someone mentioned that they have the 30DS on Netflix! I put it at the top of my queue!

    Great job everyone for sticking with it! -I hope I have great results too! You guys are amazing!
  • GemUK84
    GemUK84 Posts: 73 Member
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    Bump
  • mosneakers
    mosneakers Posts: 343 Member
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    Thanks to everyone who posted, I actually opened the DVD I bought weeks ago the other day!! OMG did my muscles ache the next day!!!! It is wrong to say that this felt awesome (because I knew that it was working, not because I just like being sore!!!)?!?!? I'm determined to make my pooch just a bit smaller in time for my 4th of July vacation.
    Thank you all - you look amazing - :flowerforyou:

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