My fitness pal is the key! See pics! Total transformation

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Replies

  • sllm1
    sllm1 Posts: 2,129 Member
    Phenomenal!
  • Therealobi1
    Therealobi1 Posts: 3,261 Member
    what an amazing transformation. you should be so proud of yourself.
  • Fikile2015
    Fikile2015 Posts: 181 Member
    What a transformation, amazing...
  • ThatLadyFromMN
    ThatLadyFromMN Posts: 301 Member
    mamadon wrote: »
    You look amazing - I'm only losing 1-2 lb a week so feel a bit disheartened the road ahead seems so long, how long did it take and what was you avg weekly loss thanks -

    Even though its not addressed to me I wanted to comment on this. There is absolutely nothing wrong with losing a pound or two a week. That is a perfectly normal amount. Try to remember that the weight didn't come on over night and it wont come off that quickly either. Also,a slower loss is better. it gives your body time to adapt to the changes and your much more likely to sustain your weight loss. Yes, it may be a long road, but time is going to pass either way. Every single pound that you lose is a pound less than you weighed before.

    Awwww... I love you mamadon!! :D 100% what she said!! :)
  • bago08
    bago08 Posts: 360 Member
    Wow.. that is dramatic. Congrats. I like this program a lot myself. Finding success for the first time in a long time.
  • mbrou28
    mbrou28 Posts: 132 Member
    You look great! Congratulations on your success!
  • sashayoung72
    sashayoung72 Posts: 441 Member
    Wow do you look GREAT!!! Congratulations!!!
  • 18922
    18922 Posts: 96 Member
    What an amazing accomplishment. I'm on week one and feel more energetic already. i can only look to people like you to inspire me in this path to a healthy new me. You look fantastic!
  • AMAZING!!!!!! :)
  • Lagopus
    Lagopus Posts: 1,016 Member
    New you, but still the same lovely smile. :flowerforyou:
  • bizgirl26
    bizgirl26 Posts: 1,808 Member
    You look wonderful and I like how you are doing it the healthy way ( yes I peaked at your diary ;) . Congrats again. So inspirational
  • cityjaneLondon
    cityjaneLondon Posts: 10,369 Member
    Fabulous!
  • ajgordo150
    ajgordo150 Posts: 79 Member
    You did very good
  • Debmal77
    Debmal77 Posts: 4,770 Member
    You really look amazing. wow WTG!
  • cocates
    cocates Posts: 360 Member
    Congratulations! Very inspiring!!
  • Chabela53
    Chabela53 Posts: 130 Member
    What a transformation! I had read your success story right after I started here on MFP! Definitely an inspiration!
  • Yellowstone1983
    Yellowstone1983 Posts: 131 Member
    Wow! Great Job!
  • CasperNaegle
    CasperNaegle Posts: 936 Member
    Fantastic inspiration!!! You have worked hard and look great
  • BrandyR410
    BrandyR410 Posts: 34 Member
    You look fabulous! What an inspiration!!
  • faithangelcp
    faithangelcp Posts: 34 Member
    Wow, now that's inspiration. Great Job!!!