What did you eat for breakfast this morning?

1…1112141617

Replies

  • mapexdrummer69
    mapexdrummer69 Posts: 445
    15 oz chicken with cheese.
  • TeamLeela
    TeamLeela Posts: 3,302
    honey bunches of oats with raisins. with unsweetened almond milk
  • happyhaunt
    happyhaunt Posts: 180 Member
    Fruit and Fibre with skimmed milk
  • skinnyhopes
    skinnyhopes Posts: 402 Member
    Yoplait.
    The blueberry flavor.
  • thisismynewmindset
    thisismynewmindset Posts: 273 Member
    2 egg whites and 1 egg with half a tomatoe chopped up, as well as 1/4 green pepper chopped up, and a little onion.

    I planned to put this all into an omlet I could roll up in my Dempster's Body Wise %100 Whole Grain tortilla - but it was too large to fit in it! I couldn't wrap it up, so the tortilla acted as a hand holder, like a taco shell!

    First thing I thought was - holy crap, I guess I made too much! But it was huge because of all the veggies - the final calorie count (including 1/2 cup skim milk to drink) was 290... Not bad, I think.

    Maybe next time I will use a few less veggies so the content fits in my tortilla!
  • queenofdisney
    queenofdisney Posts: 65
    I had a 100 calorie chocolate milk, a thomas' breakfast wheat thin (100 cal), and 1.5 tbsp of whipped cream cheese for 60 calories and a small orange juice (55 calories) for a total of 315 calories :)
  • TanajaP
    TanajaP Posts: 57 Member
    all these food choices are making me hungry!

    i hate the ultimate meal shake for breakfast with half a banana and a cup of plain almond milk.

    not the best thing in the world but i gives me a lot of good stuff in it! =)
  • Temporalia
    Temporalia Posts: 1,151 Member
    This morning I had 1/2 cup of egg whites with cherry tomatoes, 4 melba toast with peanut butter on it. It was yummy and filling :)
  • CraftyGirl4
    CraftyGirl4 Posts: 571 Member
    Amaranth grain cooked with chocolate soy milk, then mixed in some coconut and almonds. Mmmmm!
  • dawnrenee567
    dawnrenee567 Posts: 292 Member
    I never feel like cooking in the morning and usually eat my breakfast at work;

    today it was plain ff yogurt, strawberries and blueberries with a little agave granola sprinkled in
    and a luna bar
  • sportsjunkee70
    sportsjunkee70 Posts: 173 Member
    I had a bowl of oatmeal and some scrambled egg whites.
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
    4 strips of turkey bacon, 2 egg whites (scrambled), and a half cup of blackberries. Delish!
  • kshaw09
    kshaw09 Posts: 48
    Oatmeal with a TBSP of peanutbutter yummy!
  • mapexdrummer69
    mapexdrummer69 Posts: 445
    Just broke my fast. Big ole' plate of chicken and veggies.
  • reneelee
    reneelee Posts: 877 Member
    BREAKFAST SANWICH
    1/4c. egg whites
    1 slice cheddar cheese
    1 slice canadian bacon
    100 calorie english muffin
    1 sliced tomato on the side
    1/2c skim milk with 1 shot expresso
  • Mrs_TrimWaistFatWallet
    Mrs_TrimWaistFatWallet Posts: 486
    1.5 eggs + 1/2 c egg beaters + mexican cheese + chopped up honey smoked ham deli meat + a little bit of hot sauce for flavor
  • wildon883r
    wildon883r Posts: 429 Member
    Two dippy eggs over 1 cup white rice and a diced tomato all mixed up for around 388 calories.
  • biggahoona
    biggahoona Posts: 10
    1 cup of cooked quinoa
    about 1/4 cup soymilk
    sliced banana
    a tablespoon of Grade B maple syrup

    Yummy and super duper good for you!
  • pyro13g
    pyro13g Posts: 1,127 Member
    4 hard boiled eggs. 1/2 cup coconut milk beverage(unsweetened)
  • lexiwho
    lexiwho Posts: 178 Member
    My normal breakfast, a serving of oatmeal with laughing cow light swiss cheese mixed in along with whatever spices I have on hand. I top it with 2 eggs, sunny side up, chop them up and mix it all together. Sometimes I add in turkey sausage if I'm feeling fancy. It's SO good and tastes fantastic!
  • Brenda555
    Brenda555 Posts: 2
    Cup of coffee and 10 almonds !
  • B3Streeter
    B3Streeter Posts: 292 Member
    I had 2 Kashi 7 grain waffles topped with almond butter, nutella, a sliced banana and blackberries. Sometimes I use apple butter instead of almond butter. SO good!
  • lizzil0
    lizzil0 Posts: 181 Member
    My awesome micro-muffin, check it out-
    http://www.myfitnesspal.com/topics/show/258089-low-carb-microwave-muffin
  • liveyourlifex
    liveyourlifex Posts: 149 Member
    1/2 cup cheerios
    1/2 cup golean crunch
    1/2 cup non fat milk
    8 almonds

    then 5 minutes later, i had a banana :)
  • DodyBoggs
    DodyBoggs Posts: 1 Member
    I had peanut butter banana honey yogurt wrap. I use plain chobani greek yogurt (about 4 ounces), PB2 serving, 1/2 teaspoon honey, and splenda (1-2 packets). I mix it all together and sometimes add some walnuts. I spread this on extreme wellness high fiber wrap with banana slices. I switch between this and my oat bran. My hubby got me addicted to this. Take scoop vanilla protein powder with sugar free vanilla syrup (4 tablespoons). Then add 72 grams raw oat bran. Mix together. Will be thick. Sometimes I add raisins. You can add cinnamon to taste, pb2. It is like a no bake cookie. Really good with hot drinks. Hubby liles to freeze the mixture to take a bite and then a sip of hot tea.
  • aclark41
    aclark41 Posts: 21 Member
    i started running recently and it seriously messes with my appetite...i dont want to eat until lunch time! but i had a quarter of an avocado, and some cucumber slices...the rest of the cuke and avocado went into my veggie wrap for lunch!
  • Mtsidad
    Mtsidad Posts: 242 Member
    After I ran for my C25K, I ate a toasted bagel with marionberry jam and a cup of tea.
  • maria1993
    maria1993 Posts: 112
    I had oatmeal.. And rather than cooking it with milk or water I used apple juice. It was super tasty
  • dafnance
    dafnance Posts: 1
    Pineapple Greek Yogurt with blueberries!:smile:
  • janemartin02
    janemartin02 Posts: 2,653 Member
    oatmeal and banana
This discussion has been closed.

Categories