What do your meals look like? (Let me see pics)
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What is the recipe for the chicken and pea patties0
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everything looks great! bump!!0
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I am in no way trying to be disrespectful or ignorant... but I looked through this entire feed and only saw a couple things I would eat. Am I that picky? Perhaps it's b/c the foods I've been raised on weren't the healthiest and that pattern has lead me to where I am now.... hmmm.. :-/ Disappointing. Thanks for the awesome topic though and all the pics and ideas ~ it was enlightening!0
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What is the recipe for the chicken and pea patties
I used 2 large jacket potatoes, boiled and mashed, with a cup-ish of shredded chicken from last nights roast, a cup-ish of peas, some salt, papper, cayenne pepper and tumeric. Mix all together, shape into patties and I put them on baking paper on a tray and cooked until they were browning
You could fry them for a crispier texture as they were not crisp on the bottom but I wanted to avoid that because of the oil. You might need to add flour and an egg to the mix to help bind them if you did them this way to help them stick together.0 -
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I am in no way trying to be disrespectful or ignorant... but I looked through this entire feed and only saw a couple things I would eat. Am I that picky? Perhaps it's b/c the foods I've been raised on weren't the healthiest and that pattern has lead me to where I am now.... hmmm.. :-/ Disappointing. Thanks for the awesome topic though and all the pics and ideas ~ it was enlightening!
Most of my stuff doesn't look nice but is always tasty as and nutritious
My breaky. 2 eggs, 2 whites, ham, spinach, moroccan seasoning and portuguese chicken seasoning.
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I am in no way trying to be disrespectful or ignorant... but I looked through this entire feed and only saw a couple things I would eat. Am I that picky? Perhaps it's b/c the foods I've been raised on weren't the healthiest and that pattern has lead me to where I am now.... hmmm.. :-/ Disappointing. Thanks for the awesome topic though and all the pics and ideas ~ it was enlightening!
I don't think it's disrespectful at all. That is one of the points of this thread. To show some alternatives to people. Being able to see something that looks interesting to you and give you one more option. Honestly, not everything here looks appealing to me. But a lot of it does and I will be stealing those ideas and using them to put a little variety in my meals. Everybody has their own likes and dislikes and their own level of risk taking in trying something new.
Keep checking back and you may find something you like. In fact, tell us the kinds of foods you like and some of us may have suggestions on how to make a lighter version of it. Of course, some foods just need to be avoided (like bacon cheeseburgers) but maybe we can offer some suggestions.0 -
OK, so it isn't plated all that nicely, but I left it open so you can see what's in it. I had to eat some off the top to close the wrap. You could make it even fewer calories with a lower cal tortilla (mine was 110).
244 calories, 34 g carbs, 5 g fat, 21 g protein, 9 g fiber0 -
I'm not big on raw veggies but this salad is an exception.
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These are awesome, have homework and I am being very distracted, so I better look through this later!!0
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Greek Salad 212 calories for a huge plate (1 tbsp dressing only)
Earthbound Farms Organic - Spring Mix Salad, 3 oz. 15 1 3 0 0 65
Nature's Place - Organic Baby Spinach Raw Net Carbs, 1 cups(85g) 10 2 1 0 0 35
Cucumber - Peeled, raw, 0.5 medium 12 1 2 0 1 2
Tomatoes - Roma Tomato, Medium, Raw, 1 tomato 35 1 7 1 6 5
Girard's Salad Dressings - Greek Feta Dressing, 1 tbsp 50 0 1 6 1 150
Mezzetta - Pitted Greek Kalamata Olives, 5 olives 50 0 1 5 0 300
Lucerne - Feta Cheese, Crumbled, 1/8 cup (28g) 40 3 0 3 0 160
Add Food Quick Tools 212 8 15 15 8 7170 -
I have a weight loss blog and have been taking photos of my meals for a few years now.
These are some past photos and I don't have the nutritional info for them.
The last photo is of homemade lentil stew over quinoa.
I no longer eat quinoa or lentils but this meal sure was tasty at the time!
-Why no more quinoa or lentils?
[/quote]
I'd love the recipe! Quinoa and lentils are my fav!0 -
I am in no way trying to be disrespectful or ignorant... but I looked through this entire feed and only saw a couple things I would eat. Am I that picky? Perhaps it's b/c the foods I've been raised on weren't the healthiest and that pattern has lead me to where I am now.... hmmm.. :-/ Disappointing. Thanks for the awesome topic though and all the pics and ideas ~ it was enlightening!
Most of my stuff doesn't look nice but is always tasty as and nutritious
My breaky. 2 eggs, 2 whites, ham, spinach, moroccan seasoning and portuguese chicken seasoning.
I beg to differ...this looks tasty to Moi! Is it spicy?0 -
Strawberry / banana "ice cream", 184 calories.
So it's not the prettiest... but it did taste good. It's actually higher in calories than a half cup of ice cream in my freezer. :ohwell: First time I made it was today. A medium banana in the food processor, with a few oz of orange juice, 3 strawberries and a splash of vanilla. Pulse, and voila. I think it could've used a bit of sweetener though... splenda, maybe? And to reduce calories I'll try almond milk next time.0 -
Mung bean, spinach and tomato spanish omelette, with lettuce and cucumber with a dash of balsamic vinegar and a bit of grated low fat cheddar. 295 for the plate. Delicious.
I'd love to try the spanish omelette... recipe / instructions? It looks SO GOOD!0 -
My Dinner - Open-Faced Crispy Tilapia Tacos with Cucumber Salad in Creamy Dressing
249 Calories
21g Carbs
12g Fat
20g Protein
5g Sugar
2g Fiber0 -
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I beg to differ...this looks tasty to Moi! Is it spicy?
My perception of spicy is probably different to most as I am a chilli a holic but no I don't think it was overly spicy. Just flavoursome.0 -
Bump! Love this thread!!0
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640 Calories....
Fillet Mignon 9oz - BBQ Grill 2min each side (top, bottom, and each side) seasoned only with pepper and sea salt.
Small Baked potato (plain)
1cup Normandy Blend vegetables
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Strawberry / banana "ice cream", 184 calories.
So it's not the prettiest... but it did taste good. It's actually higher in calories than a half cup of ice cream in my freezer. :ohwell: First time I made it was today. A medium banana in the food processor, with a few oz of orange juice, 3 strawberries and a splash of vanilla. Pulse, and voila. I think it could've used a bit of sweetener though... splenda, maybe? And to reduce calories I'll try almond milk next time.
I disagree, Smiles. This looks pretty good to me.
I am doing some meal planning now for a lake vacation that's coming up in a couple weeks. This dish may be one that the kids would enjoy making.0 -
Potato, chicken and pea patties, seasoned with cayenne pepper and tumeric for a little colour (using up some of yesterdays dinner leftovers! just got the chicken carcass to boil now to get some lovely stock), with roasted red/green peppers and carrots with garlic, and (home-made) red pesto hummus. I could only manage 1 and a half of the patties so in total what I ate came to 375. Very very reasonable as it tastes like it should be really fattening! Feel like I've been in the kitchen all day but it was defo worth it, my partner scraped his dinner plate clean and said "You HAVE to make this again" Haha.
Those patties are something that I never would have thought of to do. I'll be giving them a try!0 -
Mung bean, spinach and tomato spanish omelette, with lettuce and cucumber with a dash of balsamic vinegar and a bit of grated low fat cheddar. 295 for the plate. Delicious.
I'd love to try the spanish omelette... recipe / instructions? It looks SO GOOD!
You need a deep-ish frying pan.
It depends what your filling is but I whisked 8 eggs with a splash of skimmed milk, this was enough to coat my filling with a little 'slop'. (Very technical can't you tell). Salt/pepper in it. I used a cup and a half of sprouted mung beans (unsprouted would be fine). A cup would be plenty but I wanted to use them up. I used most of a big bag of spinach. I used mine whole as I like it chunky but ran it under the hot tap in a colander just to wilt it a bit so it wasn't so bulky. You could chop it up to prevent this.
I used 8 small tomatoes on the top but you can put them inside if you want them like that. I often put cheese on the top too but wanted to save on the calories today.
I cook it on the hob (not sure what they're across the pond? ring burners?) until I can just see it started to set underneath the tomatoes, on a medium heat so it doesn't burn on the bottom. Once its a little bit 'wibbly', and not runny I finish it off under the grill (broiler I think?).
My mum makes her with potato, chicken and feta, thats more of a frittata but still yummy too.0 -
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I LOVE this thread here is one of my fave lunches burgers are from costco...
Lettuce - Cos or romaine, raw, 2 leaf inner 2 0 0 0
Tomat - Roma Tomato, 0.5 Tomato 18 4 0 1
Burgers by Amylu - Sweet Caramelized Onion Chicken Burgers, 1 burger (112g) 150 2 8 22
Vlasic - Dill Pickle Spears, 1 spear 5 0 0 0
Nature's Own - Healthy Multigrain Sandwich Round, 1 roll 100 21 1 5
Sabra - Spinach and Artichoke Hummus, 2 tbsp. 70 4 6 1
Carrots - Raw, 0.5 cup, chopped 26 6 0 1
Cucumber - With peel, raw, 0.5 cup slices 8 2 0 0
cals 379 carbs 39 fat 15 protein 300 -
Il Tricolore...
Those potato, chicken and pea patties look great - I'll have to try those (but without the chicken).0 -
My breakfast, lunch, and dinner yesterday lol:
3 egg, cracked pepper turkey, onion, bell pepper, mozarella cheese omelette - 558cal, 6g carbs, 47g fat, 37g protein.
Seasoned, grilled chicken breast (8oz), Spinach salad with 1/2tsp Grey Poupon, 1tbsp Kefir Yogurt Ranch, and 1/4 cup mozarella cheese - 295cal, 3g carbs, 11g fat, 46g protein.
Meatza!! 95/5 italian seasoned ground beef, mushrooms, bell peppers, red onions, mozarella, and pizza sauce - 297cal, 2g carbs, 16g fat, 30g protein. That's 1 serving, I ate 1.5. Next time the meat will be rolled thinner...as the flavor, texture, and pure amount of hamburger was overpowering lol.
Recipe please!!!0
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