June-Day by Day Challenge-pt 10 (OPEN)

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  • pmjsmom
    pmjsmom Posts: 1,926 Member
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    Goals for June 6:
    1. Water.--Yes.
    2, Healthy choices and track my foods.--Mostly yes (had a candy bar) and yes.
    3. Gentle Yoga before bed.--No. Forgot again.
    4. Bed by 9:30.--Yes.

    Goals forJune 7:
    1. Water.
    2. HEALTHY choices (NO Candy/cookies!) and track my food.
    3. Make dessert for tomorrow's dinner.
    4. Come back here later to refresh my memory!
    5. 10 minutes of yoga before bed at 9:30.

    Cloudy and a little rainy today--temperature is nice, though. It actually feels refreshing! Have a wonderful day, everyone!
  • LareishaH
    LareishaH Posts: 205 Member
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    Goals for June 6:
    1. Run (Yes)
    2. Stay under calories (Yes)
    3. At least 250 ab exercises (Yes)
    4. Go to PYT fitness and find out about the various aerobics clases offered there. (No)
    5. 4 bottles of water (No, only 3)

    Goals for June 7:
    1. Run
    2. Stay under calories
    3. At least 300 ab exercises
    4. At least 20 push ups
    5. 4 bottles of water
    6. Go to Zumba
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    June 3-5 goals:
    1 - Return library books - YES
    2 - Enjoy the weekend on a budget of $25 - NO - I SPENT $45...
    3 - Focus on diet more, and eat more protein (aka less carbs) - NO, IT'S HARD BEING AWAY FROM HOME...
    4 - MORE VEGGIES - NOT REALLY
    5 - Shred at least once :blushing: - YES
    6 - Tidy other half of my room - YES
    7 - Do some more writing (it's been so long) - NOT REALLY
    8 - Spend less than 1 hour/day on the computer (too late for today...) - YES, CAUSE I WASN'T HOME :wink:
    June 7 goals:
    1 - Eat the way I used to and stay under cal
    2 - Do more driving (working on getting my license by August
    3 - Write!
    4 - Pre-log the rest of today's food
    5 - Water!
  • MissConfidence
    MissConfidence Posts: 441
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    Since I know tomorrow's going to be a very busy day for me, I'll post my goals accordingly..

    1) Do great in the meeting and get the gig! - I'LL KNOW SOON ENOUGH
    2) Walk 2 miles or 30DS or some other workout at least 30 mins long - NOPE :(
    3) Update team 5's miles totals - YUP
    4) Log food - NOPE
    5) Tea, sugar in coffee, 2 liters of water - YUP
    6) FIBER (at least 27 grams) - NOT SURE...
    7) Take at least one of the dogs to the dog park! - YUP, TOOK BOTH!

    Alright, gotta step up on the logging and exercise department!!

    Goals for Tuesday:
    1) Water
    2) Walk 4 miles
    3) Relax (day off)
    4) FIBER!!
  • TeresaSavage
    TeresaSavage Posts: 1,506 Member
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    My New goals for June 6th

    1) Eat under 1400 calories ... NO! went over by 76 calories, Im okay with that since I worked it off with lots of exercise
    2) Exercise/WALK 1 hour........ Yes! Walked 1 1/2 hours
    3) Water.......................................Yes! But not as much as I should


    June 7th Goal

    1) walk 2 hours........ YES!!
    2) Start my exercise before checking into MFP......... YES!
    3) Eat only whats on my food diary, No more then 1300 calories
    4) Buy new walking sneakers

    This is my second day, getting back on track..... I'm feeling a huge relief. But I did gain 7 1/2 pounds within 2 weeks YIKES!!!!. Sooooo i'm just thrilled to stop it now before I went any deeper. I'm going right back to what got me to lose the weight in the first place. I just pray i can tolerate the heat for walking.

    Everyone Have a wonderful TUESDAY!!!!
  • silveryflutterby
    silveryflutterby Posts: 335
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    June 6
    1. Zumba-NO
    2. Change major at school-NO
    3. Finish filing cabinet-YES
    4. Call great gma-NO

    Ugh...yesterday was a bad day...

    June 7

    1. 30DS
    2. Run
    3. Fold clothes
    4. Call gma
  • TeamLeela
    TeamLeela Posts: 3,302
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    Midday check in
    So my official June 7's goals (in addition to the ones I didn't do yesterday)
    Non fitness goals:
    1. return books to the library, get new books. NO, I WILL ONCE MY DAUGHTER IS OUT OF SCHOOL
    2. continue job search. NO, I AM GETTING READY TO RIGHT THIS MINUTE THOUGH.
    3. go to PT. YES JUST GOT BACK.

    fitness goals:
    1. eat better. YES
    2. 7 reg push ups, 23 girlie push ups. NOT YET
    June 6's goals (no particular order)

    1. pick up pictures from walgreens. YES
    2. finish folding clothes. COMPLETED 6/6
    3. stay on track all day. SO FAR, SO GOOD
    4. do 6 real push ups, 24 girlie push ups. COMPLETED 6/6
    5. workout atleast 30 minutes. YES AND HOPEFULLY MORE TO COME LATER.
    6. drink tea or water with every meal. YES!
    7. wash windows, mop kitchen NOT YET

    Looks like I'm on the road to success today!! I am also remembering to take my vitamins and supplements!
  • NikkiJ17
    NikkiJ17 Posts: 295
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    Ok, so I've been MIA for a few days but I'm back!!!

    Nutritional goals
    1. drink 64 ounces of water - YES, 88!!
    2. workout, intentionally - YES
    3. write down calorie totals on my calendar - YES

    Since I'm listing these so late I'm not gonna list my non-nutritional goals for today. I'll list those again tomorrow. So glad to see everyone doing so well on this.
  • StartingOver4Me
    StartingOver4Me Posts: 192
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    Y'all are bustin BUTT!!! Doing so well!!!

    Camping was a major success this weekend, we had a BLAST! Now to get started on this week!

    1.) water
    2.)carbs
    3.)get in fruits and veggies
    4.) exercise

    I bombed on all of my goals for today BUT tomorrow is a new day!

    Wednesday:
    1.) water-get started early
    2.) exercise
    2.) carbs!!!!!
  • TeresaSavage
    TeresaSavage Posts: 1,506 Member
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    June 7th Goal

    1) walk 2 hours........ YES!!
    2) Start my exercise before checking into MFP......... YES!
    3) Eat only whats on my food diary, No more then 1300 calories ......No!! But still in the 1300 range not to bad
    4) Buy new walking sneakers.......................YES!! YAY $69 Oasics Super comfy

    June 8th's Goal

    1) exercise before coming on MFP , Walk 2 hours..............................
    2) Stick to my food Diary...........................................................................
    3) lift weights for 25 minutes.................................................................
    4) Water & veggies..................................................................................

    5) Place Ad in the newspaper for work
    6) Vacuum floors
  • TeamLeela
    TeamLeela Posts: 3,302
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    The majority of the list is done, didn't do my push ups (yet), didn't mop the floor, but I did do the windows. I hada half of can of soda at one meal, but I have been drinking water all day and I brewed 3 cups of tea at once so I had no excuse not to drink it.
  • MissConfidence
    MissConfidence Posts: 441
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    Alright, gotta step up on the logging and exercise department!!

    Goals for Tuesday:
    1) Water - YUP
    2) Walk 4 miles - ONLY 2
    3) Relax (day off) - YUP!
    4) FIBER!! - STILL NEEDS WORK

    I realize I have more goals than I should bombard you guys with... So on to my more "main" ones...

    Wed:

    1) Fiber: 35 grams!
    2) Walk at least 4 miles
    3) Dance around the house for 30 minutes
    4) Water
    5) Smile! :)
  • Mommawarrior
    Mommawarrior Posts: 897 Member
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    Okay, I've done very poorly all weekend, A better word would be Terrible. Don't want to talk about it, Its time to pick myself up and start again tomorrow.

    My New goals for June 6th

    1) Eat under 1400 calories
    2) Exercise/WALK 1 hour
    3) Water

    Hope today was a great day for you!
  • Mommawarrior
    Mommawarrior Posts: 897 Member
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    June 7th
    1. NO MAYO - YES
    2. No junk food at the farm - YES
    3. 1 Gallon of water into my system, gotto stay hydrated -YES
    4. Bike tonight with my husband - YES...6.5 miles
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    5) Smile! :)
    :happy:
  • silveryflutterby
    silveryflutterby Posts: 335
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    June 7

    1. 30DS-YES
    2. Run-YES, 2 miles
    3. Fold clothes-Some, but not all
    4. Call gma-NO for the second day in a row! ahh

    June 8

    1. 30DS
    2. change major
    3. call and/or visit gma
    4. finish folding laundry
  • frubjious
    frubjious Posts: 355
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    Tuesday's Goals:

    1. Walk at lunch- Yes
    2. Water - better
    3. Look up excerices to help wiht hip - Yes
    4. More laundry - Yes

    Hi
    Quick post today, hope you're all doing well.

    Wednesday:
    1. Healthy choices
    2. Walk
    3. Run
    4. Tidy

    Have a lovely day!
    Kx
  • MisstoMrs2012
    MisstoMrs2012 Posts: 72
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    Ok, am up for this, sorry for being a bit late in the game for it though!

    Am having bit of a hard time at minute as not able to exercise too much for the next couple of weeks due to being in hospital, so just watching more what I eat and trying to get out and walk after tea.

    Wednesday
    Goal 1 = Walking, at least 1 hour
    Goal 2 = Be under or on par with my Calories
    Goal 3 = Exercise - Do work on arms
    Goal 4 = Eat nothing after 9 pm.

    Looking at the goals ive set myself, a few of these will be daily goals, i.e. the calories one and eating nothing after 9pm.

    Although with this thread having so many pages already am finding it hard to read through them all and keep track, so might just write my daily goals down and then upload them on here weekly - do think this could be a good way of doing it? means we still have our daily goals but the thread won't be as long?

    Maybe do the thread each week?
  • Mommawarrior
    Mommawarrior Posts: 897 Member
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    June 8th
    1. NO MAYO
    2. Stay under calories (I don't think I ever do when I eat rice like a pig like I did yesterday)
    3. Gallon of water
    4. 3.5 miles on the treadmill
  • Debma1010
    Debma1010 Posts: 34
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    Goals for 6/7/11

    Stay on track with calorie allowance. Yes
    Log in and track food and exercise Yes
    Get organized for Food Pantry Meeing tonight. Yes
    Eat a good dinner early and not cheat at the Pantry tonight! Didn't eat a good dinner, but didn't cheat at Pantry.
    Get exercise in (Again 2 hours of Doubles Tennis ) Yes
    Drink plenty of water. Yes

    Goals for 6/8

    Stay with in calorie allowance.
    Log into other thread and put down that I gained back 2 lbs. !! :(
    Do stregnth training!
    Drink prenty of water.
    Go food shopping and get some healthy food in, running low and making it hard to stay on track.

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