100 Day Exercise Challenge

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  • randomsue
    randomsue Posts: 179 Member
    60 minutes of walking. Lifting and zumba tomorrow.
  • Speyder
    Speyder Posts: 195 Member
    Day 19: this logging for yesterday Oct 9th.. Walked up and down stairs at the casino for 4 hours.. Burned probably more than 364 calories. Wow my thighs felt it going down stairs from the workout the day before.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Marking down today as done, as we're off and I'll be hiking most of the day, except when driving there and driving home. :):):)
  • Speyder
    Speyder Posts: 195 Member
    quiltlovinlisa wrote: »
    Marking down today as done, as we're off and I'll be hiking most of the day, except when driving there and driving home. :):):)

    Sounds like fun..enjoy :D
  • SDom81
    SDom81 Posts: 41 Member
    Day 20- oh my gosh can't believe I've done 20s in a row of exercise pat on the back me and all of yous :) woohoo only 80 to go :D so today I did a core workout nice and steady has I have a long run tomorrow that's if my leg behaves! . Great work guys x :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Speyder wrote: »
    quiltlovinlisa wrote: »
    Marking down today as done, as we're off and I'll be hiking most of the day, except when driving there and driving home. :):):)

    Sounds like fun..enjoy :D

    Thank you! Home again! I only counted 45 minutes of hiking but I didn't keep careful track of the time, I just enjoyed. There was more and some climbing and I loved every minute of it. :)
  • axesesh
    axesesh Posts: 51 Member
    Day 20: did geocaching for an hour and a half. Not very tiring but the kids really wanted to go.
  • randomsue
    randomsue Posts: 179 Member
    Day 20! Zumba, no lifting today but walked 45 minutes. Day 20!! Woo hoo!
  • Speyder
    Speyder Posts: 195 Member
    Day 20: walked around another casino and burned over 400 calories and thighs still burning. I guess I really lifted a lot for my thighs to still burned when walking.
  • WillsRN
    WillsRN Posts: 127 Member
    Day 18: home from Atlanta after 1/2 day @ conference. 10 or so flights of stairs, >9000 steps, including dancing @ the airport to karaoke. Hilarious groups @ the airport!
    Day 19: just glad to sleep in my bed! Played catch up shopping with hubby, unpacked swag from conference, relaxed a little. >9500 steps & 50 mins walking. Even kept moving during Cardinals loss to the Cubs. Grrr. Yeah for me (kept moving) & shame on the Cards! Loosing in your home city...
  • WillsRN
    WillsRN Posts: 127 Member
    I'm home again, so I'll keep up better with you pals. Just soooooo tiring @ conferences. 13-14 hour days, then add a few hours networking. I love these, so inspiring, but they wear you out!! Never get more than 4-5 hours of sleep. I'm like a kid, afraid I'll miss something!

    Everyone is doing so well! So many different forms of exercising. Diamond Dallas Page (wrestler, I know, I know) spoke about his yoga tape. Hubby got it last year. Motivated me to dust it off & use it. Strong healthy body, here I come!!!
  • SDom81
    SDom81 Posts: 41 Member
    Day 21 my final long run before the race. So a 11.68 mile run first thing this morning. Which was lovely. I love early morning running when the air is clean and fresh . :)

    Great work everyone :) your alley doing fantastic.

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    I'm on whatever day Speyder is on. ;)

    45 minutes of pilates and 10 minutes of stretching. Felt great!
  • randomsue
    randomsue Posts: 179 Member
    Day 21-zumba and weightlifting. I didn't want to go today but I didn't want to mess up my streak with this challenge. I'm glad I went, it made me feel much better
  • sybabe35
    sybabe35 Posts: 99 Member
    edited October 2015
    I just saw this message thread (I've been in and out of MFP the past couple weeks). Can I join everyone for the last 78 days?
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    sybabe35 wrote: »
    I just saw this message thread (I've been in and out of MFP the past couple weeks). Can I join everyone for the last 78 days?

    Mz speyder has an open door policy. :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    randomsue wrote: »
    Day 21-zumba and weightlifting. I didn't want to go today but I didn't want to mess up my streak with this challenge. I'm glad I went, it made me feel much better

    Good for you!


  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 1 - walked 3.6 miles (according to Pacer!)
  • Speyder
    Speyder Posts: 195 Member
    quiltlovinlisa wrote: »
    sybabe35 wrote: »
    I just saw this message thread (I've been in and out of MFP the past couple weeks). Can I join everyone for the last 78 days?

    Mz speyder has an open door policy. :)

    Yes I do :) Everyone needs motivation, help and guidance. So start posting sybabe35 and we all help motivate you!!!
  • randomsue
    randomsue Posts: 179 Member
    BethWilliams24 wrote: »
    Day 1 - walked 3.6 miles (according to Pacer!)

    Great job
  • axesesh
    axesesh Posts: 51 Member
    Day 21: walk for 30 minutes and dancing for 40 minutes
  • sybabe35
    sybabe35 Posts: 99 Member
    October 11, 2015--Day 1: Walked 2.36 miles in 47 minutes
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    sybabe35 wrote: »
    October 11, 2015--Day 1: Walked 2.36 miles in 47 minutes

    Nice!
  • ariffianti
    ariffianti Posts: 72 Member
    Hai guys , , can I still join the challenge ?
    I know ,is kind late :-( :-(
    But I know I can do it , , will start my first day tmr ,
  • RedSuki
    RedSuki Posts: 25 Member
    Hi! Finally back home. We went to visit my boyfriend's parents for the weekend and every time we do that my workout and diet regime flies out the window! So my only exercise was dog walking...3 days of eating home made baked goods and slow dog walking...Anyway today I'm back on track! 45 min of hard core Insanity workout hell yeah day 17!
  • RedSuki
    RedSuki Posts: 25 Member
    sarahdommett81 wrote: »
    Day 21 my final long run before the race. So a 11.68 mile run first thing this morning. Which was lovely. I love early morning running when the air is clean and fresh . :)

    Great work everyone :) your alley doing fantastic.

    hahahah I refer to my 6 mile runs as "I almost died 6 times" and you say your 11 mile run was "lovely" ;)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    47 minutes with warm up, upper body strength and cool down. Oh and 10 minutes of high impact aerobics in the middle to burn some extra calories! It was nice!
  • axesesh
    axesesh Posts: 51 Member
    RedSuki wrote: »
    sarahdommett81 wrote: »
    Day 21 my final long run before the race. So a 11.68 mile run first thing this morning. Which was lovely. I love early morning running when the air is clean and fresh . :)

    Great work everyone :) your alley doing fantastic.

    hahahah I refer to my 6 mile runs as "I almost died 6 times" and you say your 11 mile run was "lovely" ;)

    I know! Isn't she amazing?
  • axesesh
    axesesh Posts: 51 Member
    quiltlovinlisa wrote: »
    47 minutes with warm up, upper body strength and cool down. Oh and 10 minutes of high impact aerobics in the middle to burn some extra calories! It was nice!

    That's great.
  • axesesh
    axesesh Posts: 51 Member
    Day 22: jillian's br workout 4
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