5'6 - 5'7 before and after pics please!
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celestewhite321 wrote: »HanamiDango wrote: »@Celestewhite321 Oh wow, so you have lost 38lbs in 5 weeks? Sorry that would be like 7.6lbs a week, so I just wanted to double check? Congrats on your lost but hope you are working with doctors and keeping it healthy.
Everyone really is looking good! Keep up the good work. Hoping my lost keeps up and at the start of the new hoping to share a new before and after.
Hi no, sorry my baby was on my lap and fussing while I was typing. I started in July at 211lbs but seriously changed habits about 5 weeks ago weighing in at 189lbs. I have strict calorie intake and workout twice a day. I am determined
No, I was just worried about you! Thank you for clarifying. Keep on with your determination, you are doing great!!0 -
celestewhite321 wrote: »I started my health journey 5 weeks ago. I weighed 211lbs, I now weigh 173lbs still have to lose 30lbs to get to my goal weight. But one day at a time.
W W, you look absolutely tremendous, super GREAT job!-- you're doing amazing!!!!!!0 -
66lb difference - 5'6, SW was 249 (but the before photo was taken prior to my first weigh in, who knows what I weighed there!) and CW is 183 - Still have another ~35lbs to go!
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5'7.5"
SW 238
CW 175
GW 160
Workout 5-6 days a week, includes strength training and HIIT cardio sessions. I also picked up running.
I eat around 1700-1900 a day. My weight loss is very slow now but I'm losing inches. It originally took me a year to lose 50+lbs with a decent deficit and cardio.
I'm always trying new workout challenges that keeps me interested. I eat pretty well but allow myself a cheat meal once a Week.
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5'7.5"
SW XD8
CW 175
GW 160
Workout 5-6 days a week, includes strength training and HIIT cardio sessions. I also picked up running.
I eat around 1700-1900 a day. My weight loss is very slow now but I'm losing inches. It originally took me a year to lose 50+lbs with a decent deficit and cardio.
I'm always trying new workout challenges that keeps me interested. I eat pretty well but allow myself a cheat meal once a Week.
Awesome transformation! Go red soxs XD
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Cactusgirl88 wrote: »
It's not a before&after, "just" a before&during:) I'm 5'6 and I started 3 months ago. 50 more lbs to go:) Keep your fingers crossed for me:):):)
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Excuse the messy background in the first before and during, but these were taken two months apart and the "during" was taken today! I'm down 10lbs!!! My SW was 172, my CW is 162, and my 1st GW is 150. I'm somewhere in between 5'5" and 5'6" lol. Just wanted to share the little progress that I've made compared to all of the other ladies on here! You all are truly inspirational and I'm so thankful for the supportive MFP community!
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Bump!
Amazing!0 -
Ok Im 5'6 and have lost over 13 stone37
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Height 5'7"
Starting weight 351lbs. Current weight 163lbs.
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Wow!!! This is great to see as I am 5 foot 7 and just over halfway to my goal . Great successes2
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Hi! I'm Victoria and am 5'7...starting weight 350lbs and current weight 177
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sarahlifts wrote: »
5'7
SW 188lbs I have weighed as much as 220lbs
CW 141 and holding for 1 year
I've been weight lifting for 2.5 years
Amazing work!!!14 -
fanncy0626 wrote: »
Diet, exercise,logging my food,staying within my calories,adding a tons of fruit and veggies and healthier choices! Has taken since March 2014...thank you!!!7 -
fanncy0626 wrote: »
Diet, exercise,logging my food,staying within my calories,adding a tons of fruit and veggies and healthier choices! Has taken since March 2014...thank you!!!
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Ok Im 5'6 and have lost over 13 stone
Hey @zezelryck - If I did my math correctly - you lost 183 lbs!! (for us Americans ) Those are some impressive results! You look so much healthier and happier.
Edited to correct username above!4
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