Last 5 pounds!
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CW 133
GW 125
Like I said, been stuck here for a 3-4 weeks at least. Trying to track macros as well as calories, but it's hard sometimes, especially eating out sometimes.0 -
133lbs right now. Aiming 110lbs. Really difficult.0
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So I guess I need to do more than just say I am in.
CW 143
GW 135
I am 46 years old and 5'6".
I had maintained 135 for about a year and then last year the holidays hit and I gained 5 lbs. Then over the winter the temps were cold and icy and I just didn't run. I stopped walking in the morning and just got off track. I gained another 5 lbs. So just like that I put 10 lbs on. I stopped, took a breath and started all over again. I know tracking works. I don't always like to do it.
I am with you all in this journey! We can do it!!0 -
I'm in. I've been looking for similar blogs/groups just wanting to lose 5-10. Most are geared for more but just getting rid of those few pounds can be a struggle and it really "weighs" on my brain at times. CW 136 GW 129. Thanks for the support and I'm rooting for all you too.
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I'm in too! I have also been looking for some extra motivation! CW 138 GW 135. So close and yet so far away....0
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10-25-15 Starting weight - 123.8
Goal weight - 119
10-27-15 weight. - 122.8
Stayed on goal calories yesterday. Was hard but I logged everything I ate and it does pay off.
Headed to Y to do a spin/cycle class to burn some more cals. Got in my 10,000 steps yesterday.
Got to lose 4 more before Thanksgiving.
Vicky from NC (raining today)
5'2", 68 years old
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Yesterday was the first time I tracked in a long time. It's so easy to forget how many calories things have. But with a three mile run, I stayed under. Good job Vicky!0
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I've been at 129.4 +\- a few ounces for over a week. Staying under calories, hoping to get to 125 by Thanksgiving. That might be a stretch though. Maybe 125 by Christmas and have it the first time I haven't gain over the holidays in a decade. GW is 119 or thereabouts.0
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fiddletime wrote: »I've been at 129.4 +\- a few ounces for over a week. Staying under calories, hoping to get to 125 by Thanksgiving. That might be a stretch though. Maybe 125 by Christmas and have it the first time I haven't gain over the holidays in a decade. GW is 119 or thereabouts.
We have 4 weeks until Thanksgiving. We can do this. My goal for Jan 1 is to not be over 120. So I need to lose a couple in these next 4 weeks when there should be no big events to go to.
December is so challenging!! I love fudge and cookies!!! Temptations everywhere.0 -
I love this motivation! We can lose those 5-10 despite those holiday challenges.0
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khalley888 wrote: »I love this motivation! We can lose those 5-10 despite those holiday challenges.
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I'm in....I was down to 5 pounds left to go last Wednesday....today I'm at 9.5....I am ready to scream.....my fear is I'll start screaming and not be able to start.
CW-184.5
GW-175 (at least for now)0 -
I'm in.... Current weight 129
Goal weight 119
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10-25-15 Starting weight - 123.8
Goal weight - 119
10-27-15 weight. - 122.8
10-28-15 weight. - 122.0
Stayed under calorie goal yesterday. Plus burned over 400 cals in a spin class. Great workout.
Headed to the Y to walk on track.
Thanks for the motivation peeps.
Vicky from NC (raining again today)
5'2", 68 years old
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It sounds like we are all pretty much on track....We can do this. Stay focused and be kind with yourself. You have worked hard and made such good progress.0
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Hey! I want to join! I've got these sticky last few pounds I am having soooo much trouble ditching!0
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lagoscarrie wrote: »Hey! I want to join! I've got these sticky last few pounds I am having soooo much trouble ditching!
It gets so hard, doesn't it? I am still eating at a deficit but enjoying the continued firming that is happening and the increase in my strength and endurance from my exercise. I am trying to focus on that while being patient with the scale.
I am starting to make a game of seeing how close I can get to meeting my macros and stay inside my calorie goal. I am a little Type A, lol0 -
I have struggled so much with the last 5 (or 10) I would really like to be 110 ( a weight I haven't seen in years) but am currently fluctuating between 117 and 121. Ugh! It seems like I make progress over a few months and then life happens and I am right back to where I started.
(I am 5'1")0 -
I'm in! Need some accountability to help me lay off the Halloween candy
Current weight 126
Goal weight 122
I am 5'4", 29 years old.
My biggest issue is my sweet tooth. I can't kick my habit of having something sweet (usually a couple pieces of dark chocolate) at the end of the day, which usually sends me over my calorie goal. Any tips?0 -
Skaliwag 27 -- maybe a few more minutes on the treadmill, elliptical or stationary bike (or whatever you like to do) to be able to enjoy your chocolate and stay under your goal?0
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