125 day positive challenge
Replies
-
My favorite quote is
"Don't give up before the miracle happens"
My second quote is
"Everyday may not be a good day but there is something good in everyday!"
I smile and stay as positive as I can all the time. For me it's so easy to get lost in my thoughts and give up on the progress I have been making in my life. I am my own worst enemy, especially when it comes to weight loss.. I feel like I need to lose 20lbs overnight and get discouraged when I don't see immediate results: the faults of an instant gratification generation, I look in the mirror saying I am stronger than what I want to eat, I am capable of eating what I need! I am beautiful and I am capable!!!! I will not let Pepsi and donuts take me down!! Not today I won't!!!0 -
@Kath4harr , please come back and contribute if you'd like! All are welcome.0
-
@Allisrock , I missed what you had written in Friday, sorry. I really like your second quote, thanks for sharing!0
-
359 - bricked my workout Saturday, first time in a long time!0
-
360 - today I will not lead with my stomach, but rather with my head.0
-
Love reading this thread! Today I looked in the mirror and I'm thankful for the healthy body that I have right now! I'm still overweight, but I'm not going to look and be critical, I will look and be thankful.0
-
-
^Thanks for the image.
Yes, I have been sruggling lately. The SAD is back. I went back on my anti depressants. I know they help.
I can stay strong. I can take care of myself. I have done it before I will do it now.
0 -
-
^ I have this on a t-shirt.
Today I will:
Eat well
Work out
Get enough sleep
Remind myself to think positive thoughts0 -
Repeat yesterday:
Eat well
Work out
Get enough sleep
Remind myself to think positive thoughts
It worked yesterday, it will work today.0 -
363 - with temps in the 70s and nothing but blue skies, how could you not smile today.
0 -
-
-
^Thanks for sharing.
I am learning so much about myself. I am 55 and still feEl like I am new at being an adult.
Today I am having lunch with a friend0 -
366 - the good news is I didn't spend any money today0
-
367 - One year ago today I started this challenge. One year ago today I was more depressed than I am today. One year ago today I had less MFP friends. One year ago today I didn't know if I would be able to do this challenge of 125 positive posts. I have exceeded my expectations and then some. I plan to continue posting a positive thought, feeling, picture, something each day.
Happy to be alive!0 -
So very glad to have you as an mfp friend. This thread has been one of my reasons for logging in every day. Through the last few weeks I have been in a deep funk and diving deeper.
Today I have a positive attitude. I am sure part of it is this thread.
Thank you.0 -
@cblue315 you're welcome. This thread has kept me logging in as well. And I am glad to have you as my MFP friend! I understand the deep funk and diving deeper as well. I am glad that this thread has had a purpose for someone other than just me. Hang in there, it can only get better!0
-
368 - It was a good day at work and I may be put on a committee to help with training. This could be fun!0
-
369- Every day is a new day.0
-
Today I can do what I need to do.
I will eat well, sleep well and I will work out.0 -
370 - for Wednesday - learning something everyday, whether be about myself or something else.0
-
-
-
I love to knit, mostly I do washcloths to give away. Please post a pic when you finish.
Today was World Kindness Day. I passed out a few compliments and tipped a waitress who was rude and neglectful.
I will enjoy my weekend.0 -
373 - woke up feeling a bit happy this morning0
-
Sun shone and mid 50's in Wis today!0
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions