SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE

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Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    blackburn23 wrote: »
    Me: 3
    LNS: 0
    Streak: 3
    I haven't been hungry after 8pm (my LNS cut off time). So, why is it when you tell yourself that you can't have food after a certain time you want it more?! I am discovering that my brain and stomach are at complete odds with each other.

    I know...isn't that the truth!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Nov 3

    Me: 3*
    LNS: 0
    Streak: 64 days
  • sunshineformiles
    sunshineformiles Posts: 16 Member

    Me: 1
    LNS: 0
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 3* …
    LNS: 0 …
    Streak: 3 … 94 total!
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Me: 2*
    LNS: 1
    Streak: 1

    Okay!
  • 68myra
    68myra Posts: 975 Member
    Me: 3*
    lns: 0
    streak: 3!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,138 Member
    Me: 4*
    LNS: 0
    Streak: 4...(10 overall) :sunglasses:
  • vatblack
    vatblack Posts: 221 Member
    11/4
    Me:03
    LNS: 0

    Last night I came this -><- close to late night snacking! If I did not remember this challenge in time, I would have lost!
  • GetMeTo125
    GetMeTo125 Posts: 20 Member
    Me 4
    Lns 0
    Streak 10

    So excited !
    I
  • qstneverything
    qstneverything Posts: 125 Member
    Nov 4:

    Me: 4*
    LNS: 0

    So far so good!
  • TeamFit1
    TeamFit1 Posts: 7 Member
    Me: 4
    LNS: 0
  • GrandmaJackie
    GrandmaJackie Posts: 36,963 Member
    Nov 4
    Me: 4*
    LNS: 0
    Streak: 13 days
    ~~~~~~~~~~~~~
    Goals for November
    1. No eating after 8 6/7 days
    2. Be consistent with smart eating even on hubby's days off!
    3. Use fruit as something sweet, when need!!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    GrandmaJackie wrote: »
    Nov 4
    Me: 4*
    LNS: 0
    Streak: 13 days
    ~~~~~~~~~~~~~
    Goals for November
    1. No eating after 8 6/7 days
    2. Be consistent with smart eating even on hubby's days off!
    3. Use fruit as something sweet, when need!!!!

    Those sound like some good goals!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    vatblack wrote: »
    11/4
    Me:03
    LNS: 0

    Last night I came this -><- close to late night snacking! If I did not remember this challenge in time, I would have lost!

    WooHoo...great win!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Nov 4

    Me: 4*
    LNS: 0
    Streak: 65 days
  • nikhbee
    nikhbee Posts: 46 Member
    This is great! For me so far its been Me : 2* LNS 2
    Getting an early dinner has helped control LNS.
    I've been using the gym at night, which is good since this makes me thirsty instead of craving for snacks.
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 4*
    LNS : 0

    :)
  • mxchana
    mxchana Posts: 436 Member
    Me: 3*
    LNS: 1
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 4* …
    LNS: 0 …
    Streak: 4 … 95 total!
  • 68myra
    68myra Posts: 975 Member
    Me:4*
    Lns:0
    Streak:4!
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Me: 3*
    LNS: 1
    Streak: 2

  • Lauraann0204
    Lauraann0204 Posts: 34 Member
    Me:1
    LNS:0
    Streak: 1
  • Bosco855
    Bosco855 Posts: 2 Member
    lamlam2013 wrote: »
    Welcome to the November challenge!!! Wow...the year will soon be over...where did the time go?!

    Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    Welcome!

    Me
  • Bosco855
    Bosco855 Posts: 2 Member
    Me -3 LNS 0
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 5
    LNS: 0
    Streak: 5
    vatblack wrote: »
    11/4
    Me:03
    LNS: 0

    Last night I came this -><- close to late night snacking! If I did not remember this challenge in time, I would have lost!

    I know how easy that is. We have a "snack" bowl on the bar in the kitchen and it is filled with all kinds of "bad-goodies". I have mindlessly picked something out of that bowl 2x now out of habit. Like you, I remembered the challenge and put it back both times. WHEW! Now, I am trying really hard to stay out of the kitchen after 8pm. I only go into "the danger zone" if I want tea.
  • TerriRichardson112
    TerriRichardson112 Posts: 19,138 Member
    Me: 5*
    LNS: 0
    Streak: 5...(11 overall) :sunglasses:
  • vatblack
    vatblack Posts: 221 Member
    blackburn23 wrote: »
    Me: 5
    LNS: 0
    Streak: 5
    vatblack wrote: »
    11/4
    Me:03
    LNS: 0

    Last night I came this -><- close to late night snacking! If I did not remember this challenge in time, I would have lost!

    I know how easy that is. We have a "snack" bowl on the bar in the kitchen and it is filled with all kinds of "bad-goodies". I have mindlessly picked something out of that bowl 2x now out of habit. Like you, I remembered the challenge and put it back both times. WHEW! Now, I am trying really hard to stay out of the kitchen after 8pm. I only go into "the danger zone" if I want tea.

    Haha. The danger zone
  • vatblack
    vatblack Posts: 221 Member
    Nov 5th
    Me: 3
    LNS: 0
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me : 4
    LNS : 1*

    Tiredness, stress got the best of me tonight, leftover cheesecake from dinner. :s

    Tomorrow's a new day!
  • qstneverything
    qstneverything Posts: 125 Member
    Me: 4
    LNS: 1*

    Curses, foiled again! I didn't get any carbs in my diet yesterday so I ate a slice of some vegeterian and egg pizza my boyfriend bought home. We will rebuild!!
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