SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE

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Replies

  • 68myra
    68myra Posts: 975 Member
    [quote="vatblack;34508088"
    That was sadly premature:
    Me 2
    LNS 1[/quote]

    Oooh, I've done that ;)
  • 68myra
    68myra Posts: 975 Member
    Me:5*
    Lns:0
    Streak:5!
  • mljh1970
    mljh1970 Posts: 61 Member
    Me: 7
    LNS: 6*
    It's been a bad week. Leftover Halloween candy is not a good thing! I think it's time to put it out of sight out of mind.
    I'm not giving up though. I lost 3 lbs last week when I was a good girl. This week I gained half a pound. So it does work if I stick to it!
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 5* …
    LNS: 0  …
    Streak: 5 … 96 total!
  • heatherlsi
    heatherlsi Posts: 90 Member
    Just saw this... I am in... no eating after 8...
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Me: 4*
    LNS: 1
    Streak: 3
  • PARADISE1229
    PARADISE1229 Posts: 5 Member
    I am doing horribly but ready to get serious!!

    GOALS - 6/7 nights (no snacking after 9pm) 1/7 nights (one snack on hubby's day off work)

    Me 1
    LNS 5
  • PARADISE1229
    PARADISE1229 Posts: 5 Member
    PARADISE1229 wrote: »
    I am doing horribly but ready to get serious!!

    GOALS - 6/7 nights (no snacking after 9pm) 1/7 nights (one snack on hubby's day off work)

    Me 1
    LNS 5

    I meant LNS 4!!
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 6
    LNS: 0
    Streak: 6
  • GrandmaJackie
    GrandmaJackie Posts: 36,605 Member
    Nov 6
    Me: 6*
    LNS: 0
    Streak: 15 days
    ~~~~~~~~~~~~~
    Goals for November
    1. No eating after 8 6/7 days
    2. Be consistent with smart eating even on hubby's days off!
    3. Use fruit as something sweet, when need!!!!
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Nov. 7:

    Me: 5*
    LNS: 1
    Streak: 4 :)
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 5*
    LNS: 1
    Streak: 1

    Back on track! :)
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    It's been so long since I've posted in a forum that I'm not sure if I'm posting in the right spot. I'm going to test this first.
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    Ok, that looked like it went in the right place. What is this "start discussion" line on here?

    Anyway, I'm late, but I desperately need this. I will allow myself 150-calorie-safety buffer built in to my log, in case, I really am starving or if I have to stay up late working on a project. Other than that, there is to be no eating after dinner. I start tonight.
  • 68myra
    68myra Posts: 975 Member
    CarrieA180 wrote: »
    Back on track! :)
    Yay! I'll be there tomorrow
  • 68myra
    68myra Posts: 975 Member
    Me:5
    Lns:1*
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 6*
    LNS: 0
    Streak: 6 :smiley: 97 total!
  • hdennin
    hdennin Posts: 7 Member
    I always say when or if I think I'm hungry later. Drink 8oz of water end wait about 10 minutes. That's been helpful!!!!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,794 Member
    edited November 2015
    A bit late posting today. Out all day with my younger daughter
    Me: 6*
    LNS: 0 :grin:
    Streak: 6...(12

    I think I have just been going through the motions. I have been prevaricating for weeks, and not losing weight. I am taking this on board pronto.

    The one thing I don't do is blame others. I have a total personal responsibility attitude to life, but complacency has crept in over the last month. I am kicking it to the kerb, starting NOW!

    Treats will be non-food except on rare occasions. I have written 6 positive affirmations, as I think that will work for me.

    New Health Affirmations

    :star: make healthy choices about every bite I eat, every step I take
    :star: be prepared to make sacrifices rather than just talk about them
    :star: non-food treats only, except for out of the ordinary events
    :star:practice my new habits daily
    :star: kick complacency into touch
    :star:reaffirm my commitment to total personal responsibility for my health choices
  • vatblack
    vatblack Posts: 221 Member
    I did not get a chance to report in here yesterday. But some good news!
    Me: 3
    LNS: 1
    Streak: 1 day

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