SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE
Replies
-
Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!
Me: 12 …
LNS: 1* …
Streak: 0 … Sigh.0 -
Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!
Me: 12 …
LNS: 1* …
Streak: 0 … Sigh.
Well, tomorrow is day 1 to a start of a new, great streak! The main thing is that you had a wonderful time with family and friends!0 -
Nov 15
Me: 15*
LNS: 0
Streak: 76 days0 -
-
Nov. 15:
Me: 1*
LNS: 0
Streak: 1
#Days: 10 -
lamlam2013 wrote: »Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!
Me: 12 …
LNS: 1* …
Streak: 0 … Sigh.
Well, tomorrow is day 1 to a start of a new, great streak! The main thing is that you had a wonderful time with family and friends!
Thanks, @lamlam2013. We really did.
Here's another first step…
Me: 13* …
LNS: 1 …
Streak: 10 -
Me : 14*
LNS : 1
0 -
Me: 14*
LNS: 1
Streak: 10 -
10.15.15
Me: 3
Lns: 0
Streak: 3
Almost lost it to a cinnamon bun.0 -
lamlam2013 wrote: »Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!
Me: 12 …
LNS: 1* …
Streak: 0 … Sigh.
Well, tomorrow is day 1 to a start of a new, great streak! The main thing is that you had a wonderful time with family and friends!
Thanks, @lamlam2013. We really did.
Here's another first step…
Me: 13* …
LNS: 1 …
Streak: 1
Go get em!
0 -
me:13*
lns:2
streak:6!0 -
me:2
lns:0
streak: 20 -
I'm in!0
-
liftingwateringcan wrote: »lamlam2013 wrote: »Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!
Me: 12 …
LNS: 1* …
Streak: 0 … Sigh.
Well, tomorrow is day 1 to a start of a new, great streak! The main thing is that you had a wonderful time with family and friends!
Thanks, @lamlam2013. We really did.
Here's another first step…
Me: 13* …
LNS: 1 …
Streak: 1
Go get em!0 -
liftingwateringcan wrote: »lamlam2013 wrote: »Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!
Me: 12 …
LNS: 1* …
Streak: 0 … Sigh.
Well, tomorrow is day 1 to a start of a new, great streak! The main thing is that you had a wonderful time with family and friends!
Thanks, @lamlam2013. We really did.
Here's another first step…
Me: 13* …
LNS: 1 …
Streak: 1
Go get em!
0 -
Me: 9*
LNS:4
Streak: 1 (4 is my record)
Not such good luck last week but I am determined this week to at least break my streak record.
0 -
Me: 15*
LNS: 1
Streak: 20 -
Nov 13 - 15
Me: 12
LNS: 3*
Streak: 0
~~~~~~~~~~~~~
Goals for November
1. No eating after 8 6/7 days
2. Be consistent with smart eating even on hubby's days off!
3. Use fruit as something sweet, when need!!!!
I kind of last control the last three days, oops, lol.0 -
Nov. 16:
Me: 2*
LNS: 0
Streak: 2
#Days: 20 -
November 16
Me: 1*
LNS: 0
Streak: 1
0 -
Nov 16
Me: 16*
LNS: 0
Streak: 77 days0 -
Me: 16
LNS: 1
Streak: 8
Day: 17
Didn't get a chance to post on the 16th, so this is for 2 days.0 -
me:3
lns: 0
streak:30 -
Nov 16
Me: 13*
LNS: 3
Streak: 1
~~~~~~~~~~~~~
Goals for November
1. No eating after 8 6/7 days
2. Be consistent with smart eating even on hubby's days off!
3. Use fruit as something sweet, when need!!!!
I kind of last control the last three days, oops, lol.0 -
Me : 15*
LNS : 1
0 -
GrandmaJackie wrote: »Nov 1
Me: 1*
LNS: 0
Streak: 11 days
~~~~~~~~~~~~~
Goals for November
1. No eating after 8 6/7 days
2. Be consistent with smart eating even on hubby's days off!
3. Use fruit as something sweet, when need!!!!
0 -
Hi,
I want in.
Staring last night
Me 0
LNS 10 -
OK I'm in! this only one of the behaviors I need to change but it a huge one for me. I am almost addicted to lns. after dinner I have popcorn probably 3-5 times a week. the rest of the week I graze for left overs or whatever then probably at least 6 nights a week a have a bowl of cereal b4 bed. this is a habit! i need to work to change the bad habits and replace with good ones!
any advice would be a big help!0 -
10.16. 15
Me: 4
Lns: 0
Streak: 4
0 -
@bsracer
This is the advice WalkerPop gave me when I started:liftingwateringcan wrote: »Tonight will be my first count of no LNS!
Glad you joined our little community! Take one day at a time and make intentional choices instead of acting on impulses. You'll do great!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions