7n7 Challenge - Lose 7lbs/7weeks until 2016

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  • redperphexion
    redperphexion Posts: 193 Member
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    Joining in late!

    Week 3 - 12/4 - 160
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Challenge GW: 155
    GW: 130
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Name: Nikki
    Starting Weight (SW): 154.4 lbs (corrected from original post)
    Goal Weight (GW): 140 lbs

    Week 1 - 11/20 - 154.0
    Week 2 - 11/27 - (sorry, forgot!)
    Week 3 - 12/4 - 154.2
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    I haven't made any scale progress but did survive Thanksgiving - had both food and exercise issues the last 10 days. Back at it now so hopefully will have some progress next week.
  • arnavkrish
    arnavkrish Posts: 43 Member
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    C W: 214 lbs
    G W: 200 lbs

    Week 1-11/20- 211 lbs
    Week 2-11/27-208.5 lbs
    week 3-12/04-208.1
    Week 4-12/11-
    Week 5-12/18-
    Week 6-12/25-
    Week 7-01/01-

    Loss/Gain for the week: -.4
    Loss/Gain for the challenge:-2.9
    Non-Scale victory for the week: My weight had gone up due to TOM.But now back to last weeks weight. I hope I can do better this week.
  • emsfreak80
    emsfreak80 Posts: 7 Member
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    Name: Beth
    Starting Weight (SW): 224.8
    Goal Weight (GW): 217 lbs

    Week 1 - 11/20 -224.2
    Week 2 - 11/27 -229
    Week 3 - 12/4 -223.8
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week:5.2
    Loss/Gain for the challenge:.4
    Non-scale victory of the week:meal prep, lots of it
  • emsfreak80
    emsfreak80 Posts: 7 Member
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    emsfreak80 wrote: »
    Name: Beth
    Starting Weight (SW): 224.8
    Goal Weight (GW): 217 lbs

    Week 1 - 11/20 -224.2
    Week 2 - 11/27 -229
    Week 3 - 12/4 -223.8
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week:5.2
    Loss/Gain for the challenge:1
    Non-scale victory of the week:meal prep, lots of it

    I lied it's one pound


  • blackburn23
    blackburn23 Posts: 385 Member
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    Yeah...I lost 2 lbs!

    11/20 SW: 210
    11/27 Wt: 210
    12/04 Wt: 208

    NSV: Did not eat anything after 8 pm.
  • helpatalkingmuffin
    helpatalkingmuffin Posts: 19 Member
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    Name: Krystle
    Starting Weight (SW): 208.6 lbs
    Goal Weight (GW): 201.6 lbs

    Week 1 - 11/20 - 206.8 lbs
    Week 2 - 11/27 - 205.4 lbs
    Week 3 - 12/4 - 205.4 lbs

    Loss/Gain for the week: 0
    Loss/Gain for the challenge: -3.2
    Non-scale victory (NSV) for the week: Thanksgiving caught up to me late (damn those leftovers/airport food), but still: I got back on track on Monday, I went for my scheduled walk every day, and took my first cycling class via youtube.
  • kady11
    kady11 Posts: 84 Member
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    Name: Kady 11
    Starting Weight (SW): 215
    Goal Weight (GW): 209

    Week 3 - 12/4 -215
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week:
    Loss/Gain for the challenge:
    Non-scale victory (NSV) for the week:[/quote]

  • 46carmen
    46carmen Posts: 110 Member
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    squeeeyk wrote: »
    Just found out we're pregnant! I'm soooo excited and even more motivated to continue eating right and exercising!

    Name: Megan
    Starting Weight (SW): 239 lbs
    Goal Weight (GW): 232 lbs

    Week 1 - 11/20 - 239.5
    Week 2 - 11/27 - 235.8
    Week 3 - 12/4 - 233.4
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: - 2.4
    Loss/Gain for the challenge: - 5.6
    Non-scale victory (NSV) for the week: I'm beginning to notice my work pants don't have a muffin top unless I am sitting now. They're getting looser!...At least for the moment while my little peanut is still small! :tongue:

    Congratulations!
  • 46carmen
    46carmen Posts: 110 Member
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    Name: Carmelita
    CW: 176
    GW: 166

    1st week--177
    2nd week--182
    3rd week--183

    I gained about 5 pounds after Thanksgiving. On Sunday, I got back on track. I guess my goal is to get were I started in the first week. :)

  • barryhiro
    barryhiro Posts: 12 Member
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    Nov 20=176.4
    Nov 27= 174
    Dec 04=173
    Loss for the week=-1lb
    Loss for the challenge=-3.6lbs
    I did my first race in 3 years today. 5Kms: 27'21"
  • HASWLRS
    HASWLRS Posts: 8,001 Member
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    That's a great race time, Barry. Congratulations!
  • AlliRich
    AlliRich Posts: 18 Member
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    AlliRich wrote: »
    AlliRich wrote: »
    Count me in!! I need some accountability buddies. Feel free to add me :-)

    Starting Weight (SW): 152lbs
    Goal Weight (GW) for challenge: 145lbs
    Real Goal Weight: 130lbs

    Week 1 - 11/20 - 151.6
    Week 2 - 11/27 - no scale available (out of town)
    Week 3 - 12/4 - 150.2
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: .4
    Loss/Gain for the challenge: 1.4
    Non-scale victory (NSV) for the week: Made better food choices!

    Started 21 Day Fix yesterday to help me get a handle on portion control. Hopefully this will help me stay on track to meet our 7n7 goal!!
  • DreamPassion
    DreamPassion Posts: 6 Member
    edited December 2015
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    CW 169
    GW 162

    Week 1 11/20- 169.4
    Week 2 11/27- 168.8
    Week 3 12/04- 167.0
    Week 4 12/11-
    Week 5 12/18-
    Week 6 12/25-
    Week 7 01/01-
    Lose/gain for the week: -1ish
    Lose/gain for the challenge: 2.4 pounds
    Non scale victory for the week: Best 3 mile run time on Saturday. Completely forgot to update this! I'm not sure how much I weighed exactly on the 20th, but I took the CW on the 17th, and the 27th weight on the 23rd ish so it would have been around that ballpark.
  • EntropyIgnited
    EntropyIgnited Posts: 33 Member
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    Name: Jen
    Starting Weight (SW): 219
    Goal Weight (GW): 212 lbs

    Recording a bit late but it's accurate.

    Week 1 - 11/20 - 218.8
    Week 2 - 11/27 - 218.4
    Week 3 - 12/4 - 218.8
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: +.4
    Loss/Gain for the challenge: -.2
    Non-scale victory (NSV) for the week: Although I haven't lost weight I haven't gained any from quitting smoking.
  • nikkit321
    nikkit321 Posts: 1,485 Member
    edited December 2015
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    Name: Nikki
    Starting Weight (SW): 154.4 lbs (corrected from original post)
    Goal Weight (GW): 140 lbs

    Week 1 - 11/20 - 154.0
    Week 2 - 11/27 - (sorry, forgot!)
    Week 3 - 12/4 - 154.2
    Week 4 - 12/11 - 153.2
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Congrats to everyone with losses!
    NSV for the week - my doctor cleared me to start running again (after I fractured a bone in my foot). So hopefully I'll have consistent losses through the rest of the challenge!!
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
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    Ugh.... I have to remind myself that weight fluctuates! Have a nice weekend everyone!

    Starting Weight: 170
    Goal for Challenge: 163
    Long-Term Goal: 120

    Week 1, 11/20: 170
    Week 2, 11/27: 168
    Week 3, 12/4: 166
    Week 4, 12/11: 167
    Week 5, 12/18:
    Week 6, 12/25:
    Week 7, 1/1:
  • kyley_ann
    kyley_ann Posts: 25 Member
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    Joining this late, but I'm in for the next few weeks!!

    SW: 192
    GW: 188

    NSV this week: it was a very difficult week, emotionally speaking. But I got out for two 3- mile runs, and it cleared my head both times.
  • arnavkrish
    arnavkrish Posts: 43 Member
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    G W: 200 lbs

    Week 1-11/20- 211 lbs
    Week 2-11/27-208.5 lbs
    week 3-12/04-208.1
    Week 4-12/11-205.9
    Week 5-12/18-
    Week 6-12/25-
    Week 7-01/01-

    Loss/Gain for the week: -2.2 lbs
    Loss/Gain for the challenge:-5.1 lbs
    Non-Scale victory for the week:
  • HASWLRS
    HASWLRS Posts: 8,001 Member
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    Lisa, 49, 5'4"

    Nov.20th - 152 lbs
    Nov.27th - 152 lbs
    Dec.4th - 148 lbs
    Dec.11th - 145 lbs

    Loss for the week - 3 lbs
    Total loss for the challenge - 7 lbs

    I almost feel guilty for posting this. I really don't know how I have lost 7 lbs in two weeks. I have been eating between 1000 and 1200 calories daily and NOT exercising! I would have expected 4 lbs, but not 7 lbs.! Maybe it will give me a nice little cushion over the holiday stretch!

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