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Ladies loose 10lbs by feb.19

RedBone481
RedBone481 Posts: 49 Member
edited November 2024 in Challenges
Hi I am planning to get from 209 to 160. I plan on loosing 10lbs by Feb.19 and would love for others to join for each other motivation. Post your breakfast, lunch, dinner, & snacks. Don't have to post everyday its just to give each other ideas. We will weigh in on Feb.19 Let's do this ladies!
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Replies

  • glamsquadtia
    glamsquadtia Posts: 20 Member
    Hi! I would like to join the challenge!
  • RedBone481
    RedBone481 Posts: 49 Member
    Welcome! :smiley:
  • danshownafloyd
    danshownafloyd Posts: 6 Member
    Im in.
  • RedBone481
    RedBone481 Posts: 49 Member
    :smiley:

  • naomibarnes91
    naomibarnes91 Posts: 14 Member
    Let's do it! :)
  • hh353
    hh353 Posts: 37 Member
    I'm in! Down 3 lbs. This week! 1200 calories a day - w/o 2-3 days a week. Eating smaller meals every three hours or so.
  • RedBone481
    RedBone481 Posts: 49 Member
    Morning ladies breakfast- 2 boiled eggs, 1 wheat toast, 1cup of coffee, 1 bottle of water
  • leahnixon34
    leahnixon34 Posts: 5 Member
    Hi all, I'm in need all the motivation I can get...have recently put on 6lbs desperate to lose them & a few more...10lbs a good goal for me...weight today 11stone (154) Goal to get to 10st 4lb (145) by February 19th. GOOD LUCK :smile:
  • RedBone481
    RedBone481 Posts: 49 Member
    You can do it leah! :) Congratulations :) hh353 on your 3lb lost. Naomi yes let's do it! We got this ladies!
  • 46carmen
    46carmen Posts: 110 Member
    I would love to join. That's my 21st anniversary weekend. The following week is my 47th birthday. It would be great to be around 170 lbs again.
  • laura0770
    laura0770 Posts: 161 Member
    Hi I will Join, would love to lose 10 pounds by then :)
  • namarc0
    namarc0 Posts: 480 Member
    I would LOVE to join y'all in this endeavor. I'm going on a cruise the 21st of February and this will be a GREAT incentive for me to kick it into gear this year!! Meal prep will take place today and tomorrow, and I intend to get thirty minutes of cardio in both days.
  • chastity0921
    chastity0921 Posts: 209 Member
    I want to join. I started at 208 and am trying to get to 165. Similar goals, OP!
  • chastity0921
    chastity0921 Posts: 209 Member
    BUMP

    @namarc0 please prep for me, too!
  • AshleyC1023
    AshleyC1023 Posts: 272 Member
    I'm game. 173 is a 10 lb down goal for me.
  • Beigewhale
    Beigewhale Posts: 20 Member
    I'm in! I'm down 20lbs in 2 months from working out only. I've only just started logging my food, so I'm keen to see how much my body changes in that time.
    Start weight today is 267lbs @ 6'0" (and, TMI, I just got my period, so I expect there is some bloat there :( ).

    Eating 1800-2100 calories a day, working out 5 days a week.
  • Hope_bay74
    Hope_bay74 Posts: 273 Member
    Count me in! Need all the help I can get.
  • RedBone481
    RedBone481 Posts: 49 Member
    Welcome ladies :)@Beigewhale glad to see another tall one here I'm 5"10 so we are in the SME BMI.
  • RedBone481
    RedBone481 Posts: 49 Member
    My lunch was can tuna and 4 club house multigrain crackers. Dinner 3 oven fried chicken tenders and oven baked homemade fries. 6 bottles of water total today! Snacks special k protein bar & dorritos yes I said dorritos and I'm below my fat goal & sugar go meee!!
  • Lynette707
    Lynette707 Posts: 8 Member
    I'm in need to lose 10
  • andiehb714
    andiehb714 Posts: 3 Member
    Let's do this ladies;) I'm in!
  • zvezdasvelt
    zvezdasvelt Posts: 10 Member
    edited January 2016
    I'm in! I lost around 20lbs last summer and I've gained 2-3lbs since then (weight now hovering around 182-183). 10lbs would get me near my short term goal of 165lbs.

    Today wasn't the healthiest since I went out to eat with family.

    Bfast - bread w/ avocado & pb
    Lunch - Chana Masala with Naan & Rice
    Dinner - Ensure (my weakness! :blush: )
  • shoncerr
    shoncerr Posts: 1 Member
    I'm in
  • tbowmanjohnson51
    tbowmanjohnson51 Posts: 2 Member
    I'm in! Need to lose10+++.....:)
  • Calliope610
    Calliope610 Posts: 3,783 Member
    edited January 2016
    Sorry, I'm out. In order for me to lose 10lbs (real weight loss, not water weight) in one month, I would have to restrict my calories to less than 800 calories per day. I love my body too much to inflict such abuse upon it. I'll continue to lose my weight slowly, in a sustainable manner, while maintaining my current muscle mass and increasing my cardiovascular health, endurance, stamina and strength.

    And by the way, the word is "lose", not "loose".
  • Igotthatcake
    Igotthatcake Posts: 169 Member
    I would like to join the challenge :)
  • RedBone481
    RedBone481 Posts: 49 Member
    Welcome to all the new ladies :)
  • RedBone481
    RedBone481 Posts: 49 Member
    PLEASE IGNORE ALL NEGATIVITY LADIES BECAUSE WITH THIS APP WE CAN LOOSE OUR WEIGHT AT A PERFECTLY HEALTY RATE!!!! #WE #GOT #THIS
  • constance9104
    constance9104 Posts: 1 Member
    Ok... So I have never done this before but I am in! I am currently the heaviest I have been. Its time to make a change! 2 lbs a week for 5 weeks sound doable and healthy!
  • StarHall86
    StarHall86 Posts: 1 Member
    I'll be more than happy to join this challenge. I currently weigh 162lbs. My name is Starsha by the way.
This discussion has been closed.

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