Ladies loose 10lbs by feb.19
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I'm in! I lost around 20lbs last summer and I've gained 2-3lbs since then (weight now hovering around 182-183). 10lbs would get me near my short term goal of 165lbs.
Today wasn't the healthiest since I went out to eat with family.
Bfast - bread w/ avocado & pb
Lunch - Chana Masala with Naan & Rice
Dinner - Ensure (my weakness! )0 -
Let's do this ladies;) I'm in!0
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I'm in0
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I'm in! Need to lose10+++.....:)
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Sorry, I'm out. In order for me to lose 10lbs (real weight loss, not water weight) in one month, I would have to restrict my calories to less than 800 calories per day. I love my body too much to inflict such abuse upon it. I'll continue to lose my weight slowly, in a sustainable manner, while maintaining my current muscle mass and increasing my cardiovascular health, endurance, stamina and strength.
And by the way, the word is "lose", not "loose".
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I would like to join the challenge0
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Welcome to all the new ladies0
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PLEASE IGNORE ALL NEGATIVITY LADIES BECAUSE WITH THIS APP WE CAN LOOSE OUR WEIGHT AT A PERFECTLY HEALTY RATE!!!! #WE #GOT #THIS0
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Ok... So I have never done this before but I am in! I am currently the heaviest I have been. Its time to make a change! 2 lbs a week for 5 weeks sound doable and healthy!0
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I'll be more than happy to join this challenge. I currently weigh 162lbs. My name is Starsha by the way.0
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i am so with you ladies ! i want to lose 10 pounds . i WILL lose 10 pounds .
starting tomorrow lol i had a humongous dinner ;_____; ah well, live and learn !0 -
I'm in! Let's do it!0
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I can't lose 10 lbs that quickly, but would like to try for a lb a week... It takes a lot of effort for me just to lose 1/2 a lb but I could lose 1lb if the stars align correctly with my motivation...0
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I'm in!0
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Count me in...0
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I've never been on the forums before but this seems pretty interesting. I'm in.0
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I'm in need to loose 35 but 10 is a great start0
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I am in! Knee and back injury this spring has left me 17 pounds heavier!!0
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I'm in! My goal is actually 12lb by the 18th Feb (holiday!). I'm on the rather large side (!) so I'm hoping its achievable and also relatively healthy to do so.
I'm not going to post about today's food because it's Sunday Roast day!
Tomorrow my plan is to start the 30 day shred too if anyone else wants to join in?!0 -
Let's do it !0
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