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    SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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    Replies

    • Posts: 1,029 Member
      Me: 4
      LNS: 1
      Streak: 2

      Buckling up my bootstraps for tonight.
    • Posts: 21 Member
      Me:15 *
      LNS:0

      Surgery in about three hours! Been trying so hard to stay on track, every pound off will make healing that much easier! Glad to have the challenge!
    • Posts: 1,759 Member
      jomclucas10 wrote: »
      Me:15 *
      LNS:0

      Surgery in about three hours! Been trying so hard to stay on track, every pound off will make healing that much easier! Glad to have the challenge!

      I hope all goes well for you
    • Posts: 5 Member
      I'm glad i found this challenge.....i will do gr8 all day and then ruin everthing in a matter of minutes at night... AARRRGH!!! I choose ME over LNS, 2nite it begins!!!
    • Posts: 19,567 Member
      edited January 2016
      cadownham wrote: »
      Day14
      ME-14
      LNS-0
      Streak 14

      Yeah, it's not easy some times I just crave getting something to nibble on but I try to refocus and do something else, even if it's to jot down some notes for work, or a to do list. I do like a to do list and when you get to cross things off that you have done it's a great feeling. Anyway I digress. You go this all you NO SNACKERS.

      We have just gotta keep trying, one day at a time!
      I think of you lot, and it keeps me on track!

      January goals
      • Finish eating at 9pm 5/7 nights per week.
      • Finish eating at 10pm 2/7 nights per week of my choice.
      • Take it one day at a time.

      Me: 15*
      LNS: 0
      Streak: 15 :smiley:

      [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

      :star: Life is like steering a ship on the ocean. Constant adjustments. :star:
    • Posts: 903 Member
      Me: 14*
      LNS: 0
      Streak: 14 :)
    • Posts: 19,567 Member
      January goals
      Finish eating at 9pm 5/7 nights per week.
      Finish eating at 10pm 2/7 nights per week of my choice.

      Take it one day at a time.

      Posted too soon :cookie: The Choccie Monster struck! :cookie:

      Me: 14
      LNS: 1*
      Streak: 14 :confounded::cry:
    • Posts: 1 Member
      What a great challenge! I just joined my fitness pal to try to get healthier. Late night snacking is an issue for me.
      Me: 1
      LNS:0
    • Posts: 36,774 Member
      Jan 15

      Me: 13*
      LNS: 2
      Streak: 5
      ~~~~~
      January goals
      1. Consistency - diet / fitness
      2. Protein drink AFTER morning exercise
      3. Make sodium goal
    • Posts: 316 Member
      Friday 1/15 ..... ME -winner / LNS ZIP/ZERO/NADA‼️‼️‼️
    • Posts: 1,759 Member
      Pamela_June wrote: »
      Friday 1/15 ..... ME -winner / LNS ZIP/ZERO/NADA‼️‼️‼️

      Come on Pam told you you can do this
    • Posts: 1,759 Member
      jellybeancamel wrote: »
      What a great challenge! I just joined my fitness pal to try to get healthier. Late night snacking is an issue for me.
      Me: 1
      LNS:0

      Welcome and good luck
    • Posts: 1,759 Member
      TerriRichardson112 wrote: »
      January goals
      Finish eating at 9pm 5/7 nights per week.
      Finish eating at 10pm 2/7 nights per week of my choice.

      Take it one day at a time.

      Posted too soon :cookie: The Choccie Monster struck! :cookie:

      Me: 14
      LNS: 1*
      Streak: 14 :confounded::cry:

      14 you and 1 LNS is good Terri
    • Posts: 1,759 Member
      Day 15
      ME - 15
      LNS- 0
      Streak 15
    • Posts: 975 Member
      me:10
      lns:5*
      at least i'm still 2:1 ;)
    • Posts: 903 Member
      Me: 14
      LNS: 1* >:)

    • Posts: 1,029 Member
      Me: 4
      LNS: 2

      :warning: Friday night = couch + TV = need straightjacket :o
      One big bad goofy night can't ruin the whole effort. Back at it.
    • Posts: 1,029 Member
      GrandmaJackie wrote: »
      Jan 15

      Me: 13*
      LNS: 2
      Streak: 5

      Nice streak Jackie!! o:)<3o:) I'm jealous lol

    • Posts: 214 Member
      Me: 5
      LNS: 0
      Streak: 5
    • Posts: 385 Member
      Me: 15
      LNS: 0
      Streak: 15
      #Days: 15
    • Posts: 64 Member
      Me- 11*
      LNS- 5

      Streak- ?*
      I have been forgetting to do this, so streak is Idk
    • Posts: 4 Member
      CarrieA180 wrote: »
      Bookmarked! See you next year! :p
      lamlam2013 wrote: »
      2016 is here!!! Let's make this a winning month!!

      Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

      You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

      We go by the formula:
      Me: "number indicating how many evenings you stuck to it"
      LNS: "number of times late night snacks won"

      Example: Me: 2 - LNS: 0 indicates I won the first two nights.

      Some people also add a * to the latest number. In the example, that would be
      Me: 2 - LNS: 1*
      if LNS won the 3rd night.

      It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

      You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

      Welcome!

      NonaMarie here, is it to late to join this challenge?
      Me: 1 - LNS: 0
      Goals
      No eating after 8 pm
    • Posts: 36,774 Member
      Jan 16

      Me: 14*
      LNS: 2
      Streak: 6
      ~~~~~
      January goals
      1. Consistency - diet / fitness
      2. Protein drink AFTER morning exercise
      3. Make sodium goal
    • Posts: 1 Member
      I have signed up for this challenge at this ungodly hour. Needless to say I am hungry now, but I will drink some water. So my goal is nothing after dinner.
    • Posts: 1,759 Member
      Day 16
      ME 16
      LNS -0
      Streak 16
    • Posts: 903 Member
      Me: 14
      LNS: 2*

      Caved in to some leftover pizza! I have to get out of this funk. And, back to where I was before the holidays. :(
    • Posts: 1,759 Member
      Looks like everyone is doing a great job. Keep up the good work and resistance
    • Posts: 1,029 Member
      Me: 5
      LNS: 2
      Streak: 1

      Wine last night but no snacking. I call that a win. o:)
    • Posts: 214 Member
      Me: 6
      LNS: 0
      Streak : 6
    • Posts: 4 Member
      Good job everyone.
    This discussion has been closed.

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