SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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  • Beeps2011
    Beeps2011 Posts: 11,986 Member
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    Me: 12
    LNS: 6

    StreaK: 2
  • Pamela_June
    Pamela_June Posts: 342 Member
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    Yea .. I had a bad weekend...but I am being strong today.. ....so you will see a post before I go to bed.. or early tomorrow morning.... (thanks for even thinking or remembering me...)
  • Pamela_June
    Pamela_June Posts: 342 Member
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    I guess I could also post my 'failures'... and that might give me more focus.......I just noticed the posts that show...Day.. ME ...LNS and Streak ... So I will be good and post every day... if I win or lose..!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,327 Member
    edited January 2016
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    January goals
    • Finish eating at 9pm 5/7 nights per week.
    • Finish eating at 10pm 2/7 nights per week of my choice.
    • Take it one day at a time.

    Me: 17*
    LNS: 1
    Streak: 3 :smiley:

    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

    :star: Life is like steering a ship on the ocean. Constant adjustments. :star:

    It's the positive encouragement on here that keeps us coming back.
  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 17
    LNS: 0
    Streak: 17
    #Days: 17

    Here lately I have been doing jig-saw puzzles at night to keep my mind off of snacking and to keep my hands busy. It really has helped.
  • 7mvandyke
    7mvandyke Posts: 30 Member
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    Me: 14
    Lns: 3
    Streak: 2
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 17*
    LNS: 0
    Streak: 31
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Pamela_June wrote: »
    I guess I could also post my 'failures'... and that might give me more focus.......I just noticed the posts that show...Day.. ME ...LNS and Streak ... So I will be good and post every day... if I win or lose..!

    Pam yes post whatever happens, just like you log onto MFP come onto here and post the amount of days to you and the amount of days to LNS and also the streak. If you can remember each day's outcome, you can put in s total now to see how you have done so far. Carol
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Day 18
    ME-18
    LNS-0
    Streak 18
  • kostkawilliam
    kostkawilliam Posts: 5 Member
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    I'm being honest with myself , since friday: me-1
    Lns-3
    I've got work to do, one day at a time
  • Beigewhale
    Beigewhale Posts: 20 Member
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    My goal is nothing after dinner that isn't raw fruit or veg. I've been pretty solid recently, but I'll start keeping track today.

    Me: 1
    LNS: 0
    Streak: 1

    Here goes everything!
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 16*
    LNS: 2
    Streak: 2 :)
  • jb_2011
    jb_2011 Posts: 1,029 Member
    edited January 2016
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    Me: 6
    LNS: 3
    Streak: 2 :blush: 0

    Hungry day yesterday. Still under goal but shoulda-coulda stopped after dinner.
  • RebeccaNaegle
    RebeccaNaegle Posts: 236 Member
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    If you want to snack at night just save calories for it. It doesn't matter if you eat your snack at 2pm or 10pm. Just save some calories for your late snacks and youre good to go.
  • simplycleanfit
    simplycleanfit Posts: 167 Member
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    01/18

    Me: 1
    Lns: 0
    Streak: 1

  • simplycleanfit
    simplycleanfit Posts: 167 Member
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    cadownham wrote: »
    gardengirI wrote: »
    Please count me in...starting tonight!

    Me:
    Lns:
    Streak:

    Good luck

    Thank you!
  • Pamela_June
    Pamela_June Posts: 342 Member
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    blackburn23 wrote: »
    Me: 17
    LNS: 0
    Streak: 17
    #Days: 17

    Here lately I have been doing jig-saw puzzles at night to keep my mind off of snacking and to keep my hands busy. It really has helped.

  • Pamela_June
    Pamela_June Posts: 342 Member
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    Start a true tracking - Tuesday 1/19/16

    ME - 0.
  • riirii93_
    riirii93_ Posts: 475 Member
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    Me: 19
    Lns: 0
    Streak: 19
    #Days: 19
    Yea! Well I haven't had much of an appetite lately. Weird. I have been doing a sort of intuitive eating. I stopped worrying about if I was getting enough protein or if I was having too many carbs. I think I do better eating whatever carbs I like lol. Keeps me from craving things later.
  • Pamela_June
    Pamela_June Posts: 342 Member
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    My posting is not - should I say my iPad is not letting me post what I am typing ... things are being added...or not showing what I want???? Maybe I should go and use my computer and not the iPad.

    Gee Now I can see what I am typing... maybe I will try to start this again....

    Days in a row of Posting: 1. :)

    ME - 0
    LNS - 1

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