We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
Replies
-
Me: 19*
LNS: 0
Streak: 33
January LNS Goal: Eat nothing after 9 p.m. 28 of 31 days.0 -
Me-2
Lns-3
Streak-20 -
Me: 17*
LNS: 2
Streak: 3
Everyone is doing great! 0 -
Me: 19
LNS: 0
Streak: 19
#Days: 19
(Didn't post last night, fell asleep on couch...zzzzzz)0 -
Me: 7
LNS: 3
Streak: 1
Ate more calories at dinner than planned but stayed out of the chips!
0 -
GrandmaJackie wrote: »Jan 18
Only ONE WORD popcorn, oops,
I should of just left the bowl alone and just waited till tomorrow. I could of planned it in my menu and wouldn't ate the whole bowl, lol
Once I start with popcorn I can't stop! How anyone can eat just a cup is beyond me. It's an excellent scrub-brush for the system, though, so your bod should feel nice & cleaned out today LOL
0 -
14
LNS: 6
StreaK: 40 -
01/19
Me: 2
Lns: 0
Streak: 2
0 -
0
-
Me - 0
LNS - 2
My STREAK - 0
HAD A BAD NIGHT, BUT NOT AS BAS AS USUAL, BECAUSE I WAS THINKING ABOUT THIS CHALLENGE....SO MAYBE TONIGHT WILL BE A SUCCESS FOR ME - I am thinking I need to change my evening routine......somehow!!0 -
Pamela_June wrote: »Me - 0
LNS - 2
My STREAK - 0
HAD A BAD NIGHT, BUT NOT AS BAS AS USUAL, BECAUSE I WAS THINKING ABOUT THIS CHALLENGE....SO MAYBE TONIGHT WILL BE A SUCCESS FOR ME - I am thinking I need to change my evening routine......somehow!!
Carry on Pam and record everyday. When you see you are beating the LNS you will see how well you are doing
0 -
Day 20
Me- 19
LNS - 1
Streak 20
Had a slip up this evening felt really peckish at 8.30 ( half hour after my cut of for snacking time) so had a rice cake!!0 -
LNS1
Me 1*
It's a start0 -
January goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 18*
LNS: 1
Streak: 4
[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Life is like steering a ship on the ocean. Constant adjustments. 0 -
ME - 10
-
Once again my entire post is not showing....!!!!! Or maybe my iPad is just not showing it???0
-
I am going to try again...
ME =10 -
One more time...
ME -10 -
OK...I give up0
-
0 -
Now trying from iPhone
ME 1
LNS 2
STREAK 30 -
Jan 20
Me: 17*
LNS: 3
Streak: 1
~~~~~
January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal
Looking to finish the month STRONG!!!!!!!0 -
Pamela_June wrote: »Now trying from iPhone
ME 1
LNS 2
STREAK 3
Yeah well done Pam0 -
Me: 7
LNS: 4
Another one of those hungry nights. Still not out of the woods!
0 -
01/20
Me: 3
Lns: 0
Streak: 3
0 -
As of Jan 1, 2016 I vowed to only eat between 8 am and 8 pm. In my mind this works for me. Hope it helps others.0
-
Me: 7
LNS: 2
Streak: 0
Another night where I was extremely hungry. Grabbed a Clif Bar, not an optimum snack, was more like a meal.0 -
Me 2*
LNS 1
Streak 20 -
14
LNS: 7
StreaK: 00 -
January goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 19*
LNS: 1
Streak: 5
[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] Life is like steering a ship on the ocean. Constant adjustments.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions