SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

dejavuohlala · January 2016

Pamela_June wrote: »

Me - 0
LNS - 2
My STREAK - 0

HAD A BAD NIGHT, BUT NOT AS BAS AS USUAL, BECAUSE I WAS THINKING ABOUT THIS CHALLENGE....SO MAYBE TONIGHT WILL BE A SUCCESS FOR ME - I am thinking I need to change my evening routine......somehow!!

Carry on Pam and record everyday. When you see you are beating the LNS you will see how well you are doing

dejavuohlala · January 2016

Day 20
Me- 19
LNS - 1
Streak 20

Had a slip up this evening felt really peckish at 8.30 ( half hour after my cut of for snacking time) so had a rice cake!!

HYP1317 · January 2016

LNS1
Me 1*

It's a start

TerriRichardson112 · January 2016

January goals

Finish eating at 9pm 5/7 nights per week.
Finish eating at 10pm 2/7 nights per week of my choice.
Take it one day at a time.

Me: 18*
LNS: 1
Streak: 4

[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

Life is like steering a ship on the ocean. Constant adjustments.

Pamela_June · January 2016

ME - 1

Pamela_June · January 2016

Once again my entire post is not showing....!!!!! Or maybe my iPad is just not showing it???

Pamela_June · January 2016

I am going to try again...

ME =1

Pamela_June · January 2016

One more time...
ME -1

Pamela_June · January 2016

OK...I give up

Pamela_June · January 2016

Pamela_June · January 2016

Now trying from iPhone
ME 1
LNS 2
STREAK 3

GrandmaJackie · January 2016

Jan 20
Me: 17*
LNS: 3
Streak: 1
~~~~~
January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal

Looking to finish the month STRONG!!!!!!!

dejavuohlala · January 2016

Pamela_June wrote: »

Now trying from iPhone
ME 1
LNS 2
STREAK 3

Yeah well done Pam

jb_2011 · January 2016

Me: 7
LNS: 4

Another one of those hungry nights. Still not out of the woods!

simplycleanfit · January 2016

01/20

Me: 3
Lns: 0
Streak: 3

MarieHaendlerEllison · January 2016

As of Jan 1, 2016 I vowed to only eat between 8 am and 8 pm. In my mind this works for me. Hope it helps others.

Kitzey · January 2016

Me: 7
LNS: 2
Streak: 0

Another night where I was extremely hungry. Grabbed a Clif Bar, not an optimum snack, was more like a meal.

HYP1317 · January 2016

Me 2*
LNS 1

Streak 2

Beeps2011 · January 2016

14
LNS: 7

StreaK: 0

TerriRichardson112 · January 2016

January goals

Finish eating at 9pm 5/7 nights per week.
Finish eating at 10pm 2/7 nights per week of my choice.
Take it one day at a time.

Me: 19*
LNS: 1
Streak: 5

[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

Life is like steering a ship on the ocean. Constant adjustments.

SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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